Supplements and vitamins 2024, July

Function of vitamins. The main functions of vitamins in the human body

Function of vitamins. The main functions of vitamins in the human body

Of course, everyone knows that vitamins are necessary for the normal functioning of the body. We are regularly told about the need to eat fruits and vegetables, they say, they abound in useful substances

What foods contain vitamin H? The role and importance of vitamin H for the body

What foods contain vitamin H? The role and importance of vitamin H for the body

Vitamin H - biotin was discovered as a result of experiments that were carried out on rats. The rodents were given fresh egg white. This made it possible to provide animals with protein. However, over time, the rats began to lose their fur, and skin and muscle lesions also appeared. After that, the animals began to give boiled egg yolk

To maintain elasticity, certain vitamins are needed for the skin of the face. Vitamins for the skin are its special building material

To maintain elasticity, certain vitamins are needed for the skin of the face. Vitamins for the skin are its special building material

Every woman needs to know which vitamins are suitable for solving specific problems that arise with the skin of the face

Russian-made protein and reviews about it

Russian-made protein and reviews about it

Russian-made protein is becoming a high-quality and effective product, has a wide range. Our companies are trying to meet the needs of various categories of athletes, even an office worker will choose a good product for himself, not to mention professionals

The best vitamins: how not to make a mistake when choosing?

The best vitamins: how not to make a mistake when choosing?

Everyone knows that from time to time both children and adults are advised to take certain vitamin preparations. How to choose the best vitamins? You can find out more about this in the following article

"Vitamax" (vitamins): instructions for use, composition, reviews

"Vitamax" (vitamins): instructions for use, composition, reviews

Even the most balanced diet is not able to replenish the necessary daily intake of nutrients in the body. It is for these purposes that a complex of vitamins and microelements important for he alth "Vitamax" was developed. Vitamins here are in a special quantitative ratio, ideal for the proper functioning and development of the body

"Vitrum Kids" - vitamins for children: instructions for use, reviews, description

"Vitrum Kids" - vitamins for children: instructions for use, reviews, description

Children's he alth is above all! And in order for it to be good and the child to get sick as rarely as possible, it is necessary to maintain vitamins and minerals at the proper level. And this will help the multivitamin complex "Vitrum Kids"

"Vitrum Baby", multivitamins with minerals: instructions, reviews

"Vitrum Baby", multivitamins with minerals: instructions, reviews

All parents want their child to be he althy. And often, in order to make up for the lack of vitamins and minerals that play an important role, children have to drink multivitamin complexes, the most famous of which is Vitrum Baby

What foods contain vitamin B17? Vitamin B17: reviews of oncologists

What foods contain vitamin B17? Vitamin B17: reviews of oncologists

Vitamin B17 is known under two names: vitamin complex "Laetrile" and amygdalin. Reviews of oncologists indicate that the above substance is the strongest poison, and cannot be used for the treatment of cancer. Supporters of alternative medicine, on the contrary, defend the opinion that the role of amygdalin for the human body is extremely large, therefore, they advise cancer patients to know which foods contain vitamin B17

Daily intake of vitamins and minerals for an adult

Daily intake of vitamins and minerals for an adult

We all know that adequate intake of vitamins and minerals is necessary for the he alth of our body. Even in childhood, mothers force their children to eat dishes they do not like, saying that it is he althy. And how many people know what is the daily norm of vitamins for a person at a certain age?

Zirconium and zirconium powder: why are these substances needed in production and nature

Zirconium and zirconium powder: why are these substances needed in production and nature

Disputes continue about the dangers and benefits of zirconium for humans. Medicine actively uses it in dentistry, and in production processes it causes irreversible and practically incurable respiratory diseases. Where is zirconium and zirconium powder used? How do these substances affect he alth?

Vitamin B for the face in ampoules: methods and rules for use

Vitamin B for the face in ampoules: methods and rules for use

An article about the benefits of using B vitamins in ampoules to improve facial skin and fight signs of aging. You will find an overview of vitamins and recipes for face masks with liquid vitamins

Good vitamins for acne on the face

Good vitamins for acne on the face

Vitamins for acne on the face can be bought at a pharmacy, or you can get it from the usual products. Compliance with simple rules of hygiene and the basic elements of a he althy lifestyle will help prevent skin problems on the face and body

The most essential vitamins for the body. What vitamin is needed for hair

The most essential vitamins for the body. What vitamin is needed for hair

Hairline is a component of human epithelial tissue. We can say that hair is part of the skin. Nature endowed a person with such vegetation on the body not by chance. Hair gives people an aesthetic appearance. A neatly trimmed man or woman with a fashionable hairstyle looks quite attractive and conducive to communication

Herbalife products: reviews of doctors and consumers

Herbalife products: reviews of doctors and consumers

Many people remember how a few years ago the Herbalife biologically active food supplement was popular among our compatriots. Reviews about her were often negative

Amino acid complex: types, rating of the best, composition, form of release, conditions of use, effect after administration and consequences

Amino acid complex: types, rating of the best, composition, form of release, conditions of use, effect after administration and consequences

About amino acid drugs there are the most controversial opinions. Some people, for example, believe that even for people involved in sports, the amino acids that the body receives from protein are quite enough. But is it?

Soy protein isolates: benefits and harms

Soy protein isolates: benefits and harms

Sports nutrition today is an important element of training, as a result of which the goal is achieved faster. A huge number of sports supplements are aimed at improving he alth, building muscle tissue, and burning subcutaneous fat. The main thing is to understand this set so as not to harm he alth

Which "Turboslim" is the most effective (reviews)

Which "Turboslim" is the most effective (reviews)

"Turboslim" is a popular drug for weight loss. However, how effective is it? A detailed review of this weight loss product will help you understand this

Dietary supplement "9 months Omegamama": instructions for use and composition

Dietary supplement "9 months Omegamama": instructions for use and composition

The article tells about the dietary supplement "9 months Omegamama". The instruction to the drug recommends it for planning a child, pregnant and lactating women. From the article you can learn about the benefits of bioadditives at all these stages

"Polizhen": reviews, instructions for use, composition and analogues

"Polizhen": reviews, instructions for use, composition and analogues

What is the drug "Polyjene"? Reviews of doctors and patients, composition and instructions for use. Is it possible to use the supplement during pregnancy and in childhood? How much does it cost, storage conditions and dispensing from pharmacies?

Vitamin B9 (folic acid) for hair growth in solution. What foods have vitamin B9?

Vitamin B9 (folic acid) for hair growth in solution. What foods have vitamin B9?

B vitamins are the most important elements for the beauty of your hair. Let's talk today about what products and preparations they contain

The history of the discovery of vitamins and their study

The history of the discovery of vitamins and their study

Few people know that scientists include only 13 compounds among vitamins. The rest are considered "vitamin-like". What is the history of their discovery and emergence? Read about all this and much more in this article

Mineral and vitamin complexes for men and women: composition, rating

Mineral and vitamin complexes for men and women: composition, rating

The fact that vitamins and minerals in certain amounts are necessary for normal human life, no one doubts. However, disputes about the source of these substances do not subside to this day: what is better - pharmacological preparations or natural food?

Complex "Omega 3-6-9": reviews of doctors

Complex "Omega 3-6-9": reviews of doctors

How effective is the Omega 3-6-9 complex really? Should it be taken? Read the answers to your questions in this article

Capsules "Hyaluronic acid" (150 mg, "Evalar"): reviews

Capsules "Hyaluronic acid" (150 mg, "Evalar"): reviews

Have you heard about the recipe for eternal youth for the skin called hyaluronic acid. It is used by almost all cosmetologists, making peelings of amazing efficiency. A mesotherapy session with this acid can also give you velvety smooth skin and a radiant appearance. However, medicine has stepped even further - today there is also a tableted Hyaluronic Acid (150 mg, Evalar)

"Fitomucil Norm": composition, instructions for use, reviews

"Fitomucil Norm": composition, instructions for use, reviews

Proper functioning of the digestive tract is necessary for the smooth functioning of the whole organism. With poor peristalsis and a tendency to constipation, mild laxatives that will not be addictive should be used. The drug "Fitomucil Norm" is considered effective and safe, which has earned the recognition of many experts. Let's get acquainted with the composition, therapeutic effect and indications for the appointment of this remedy

"Arthromaximum 5 days": patient reviews

"Arthromaximum 5 days": patient reviews

Most of us are accustomed to trusting drugs that are made on the basis of natural ingredients. One of these means is "Artoromaximum 5 days". Reviews about it will be presented in today's article

Drinkable collagen: reviews of doctors

Drinkable collagen: reviews of doctors

Have you heard about drinking collagen? Today it is advertised very well, and many of you have probably even managed to try the new product for yourself. How does this composition affect the body and is it really possible to get rid of wrinkles with it? Let's figure it out

"Vitamin C 1000 mg" (effervescent tablets): instructions for use, reviews, description, price

"Vitamin C 1000 mg" (effervescent tablets): instructions for use, reviews, description, price

The body's needs for ascorbic acid are much greater than for other vitamins, which is about 0.1 g per day. To prevent vitamin deficiency, drugs containing ascorbic acid are used. It can be multivitamin complexes or monopreparations

Immunomodulating balm "Altai bouquet". Its composition, properties, application

Immunomodulating balm "Altai bouquet". Its composition, properties, application

Immunomodulating balm "Altai bouquet" is becoming increasingly popular. This is due to its composition, which includes vegetable raw materials that grow in the environmentally friendly Altai Mountains. It is able to fight all kinds of infections by strengthening the immune system

Balm "Power of life". Composition, procedure for admission

Balm "Power of life". Composition, procedure for admission

Balm "The Power of Life" is a unique infusion that includes more than 30 herbal ingredients - herbs, spices, nuts, honey and essential oils. It includes grain ethyl alcohol "Lux". It has a honey-herbal aroma of the northern forest with hints of overseas spices. Sweet herbal taste, concentrated

"Cordyceps" liquid: instructions for use

"Cordyceps" liquid: instructions for use

What is "Cordyceps" and how to take it correctly? Features of the supplement, its brief description, medicinal properties, composition and form of release, effectiveness, indications and contraindications for use, detailed instructions, as well as analogues and cost

Where is vitamin E located: a list of products, maximum content and useful properties

Where is vitamin E located: a list of products, maximum content and useful properties

Vitamin E, also called tocopherol, is one of the most essential elements for the human body. It is necessary for the normal functioning of all vital systems. In order to never experience a deficiency in this element, you need to know where vitamin E is located most of all, in which foods this element is contained in the maximum amount

What vitamins to add to shampoo to strengthen, restore and grow hair

What vitamins to add to shampoo to strengthen, restore and grow hair

What vitamins to add to shampoo? There are special balanced vitamin formulations that are sold in pharmacies. You can buy ready-made complexes with protein, collagen, keratin and other additives in the composition or purchase separately vitamins A, B and others

Vitamins for children with lecithin: review, names and reviews

Vitamins for children with lecithin: review, names and reviews

Lecithin is an important element necessary for the he alth and development of babies. It is very important for parents to know where the substance is contained in order to avoid a deficiency in the content of lecithin in the child's body. The trace element is found not only in food, but also in special preparations

"Lutein-Intensive": composition, indications for use, reviews, analogues

"Lutein-Intensive": composition, indications for use, reviews, analogues

Taking the drug "Lutein-Intensive" will make up for the lack of lutein and maintain visual acuity. The tool is quite popular among similar tools due to its high efficiency and affordable price

Echinacea capsules: composition, application features, reviews

Echinacea capsules: composition, application features, reviews

How to use echinacea extract capsules. Rules for use, contraindications and side effects. Echinacea capsules for the treatment of children. The composition and properties of the plant, a description of the appearance. User Reviews

Fish oil for a child 2 years old: instructions for use, benefits and harms

Fish oil for a child 2 years old: instructions for use, benefits and harms

Fish oil has a positive effect on the overall he alth of both children and adults. Before giving a child a healing remedy, you need to visit a pediatrician, since there are a number of contraindications to the use of this product

Vitamins "Vitus": reception features, reviews

Vitamins "Vitus": reception features, reviews

For the he alth of the body, you need to regularly support the immune system. To raise the immune system, there are many biological supplements and vitamins that contain substances and minerals that are important for the body. One of these biologically useful complexes are vitamins "Vitus"

"RioFlora Immuno": analogues, composition, instructions for use

"RioFlora Immuno": analogues, composition, instructions for use

Probiotics play an important role in the functioning of the human body. "RioFlora Immuno" restores the content of microorganisms, normalizes the intestinal microflora, relieving unpleasant symptoms and strengthening the human immune system