Supplements and vitamins 2024, December

Vitamins "Duovit": instructions for use, reviews

Vitamins "Duovit": instructions for use, reviews

Last modified: 2023-12-16 20:12

The complex of vitamins and minerals "Duovit" is a balanced composition that helps to compensate for the deficiency of the substances necessary for the body, protect its cells and tissues. Proper intake of vitamins, taking into account the dosage and interruptions during course treatment, will help make the body he althier and stronger, as well as improve well-being and mood

Vitamins "Complivit" for women: instructions, reviews

Vitamins "Complivit" for women: instructions, reviews

Last modified: 2024-01-02 05:01

The article describes the characteristics and features of Complivit along with other detailed drugs on the pharmaceutical market. All the necessary information on the topic is indicated, in addition, the article is divided into thematic sections for ease of navigation

Vitamins "Complivit Calcium D3": instructions for use, reviews

Vitamins "Complivit Calcium D3": instructions for use, reviews

Last modified: 2023-12-16 20:12

He alth is proportional to diet and physical activity. The pace of modern cities is one of the main obstacles to a he althy life. In a constant hurry, people do not think about it. Moreover, it is necessary to maintain the balance of vitamins and minerals in the body

What vitamins to drink with menopause: a review of drugs, reviews

What vitamins to drink with menopause: a review of drugs, reviews

Last modified: 2023-12-16 20:12

During menopause, a woman experiences stress from changes in her physical and psychological state. During this period, more than ever, the need for a high-quality vitamin and mineral complex is high. The pharmaceutical market offers many balanced and high-quality drugs at a relatively low cost. At menopause, a deficiency of amino acids, vitamins and minerals is unacceptable. What vitamins to drink with menopause, you can find in this article

Vitamins for the nervous system: which ones are better to choose?

Vitamins for the nervous system: which ones are better to choose?

Last modified: 2023-12-16 20:12

Nervous tension overtakes us every day of life. Work, study, family, children - all this takes a lot of effort, time and precious nerve cells, which, as you know, are not restored. To protect the central nervous system, it is necessary to select vitamins for the nervous system. Which ones are better? This needs to be de alt with in detail

Beauty vitamins "Siberian He alth": reviews of doctors and customers

Beauty vitamins "Siberian He alth": reviews of doctors and customers

Last modified: 2023-12-16 20:12

To avoid fatal mistakes due to the desire to do everything, many people resort to medication. Siberian He alth beauty vitamins, reviews of which are mostly positive, were created specifically to help make up for everything, while maintaining he alth and good spirits. Manufacturers say so

What vitamin does the Sun provide? vitamin produced in the sun

What vitamin does the Sun provide? vitamin produced in the sun

Last modified: 2023-12-16 20:12

He alth care is gaining momentum these days. Humanity has begun to think more about the presence in the body of certain vitamins and minerals. Recently, vitamin D has gained popularity. It is also called the sunshine vitamin. But not everyone knows why and in what quantity we need it. And the main question: where is vitamin D found and how to replenish it?

Drying creatine: instructions for use, pros and cons of use, release form, features of administration and dosage

Drying creatine: instructions for use, pros and cons of use, release form, features of administration and dosage

Last modified: 2023-12-16 20:12

Creatine is a sports nutritional supplement that helps increase the body's endurance. The rules for taking this substance are different. Is it worth taking cretin on drying? There is no consensus on this

Vitamins are also medicine: is it possible to drink expired vitamins and what are the consequences

Vitamins are also medicine: is it possible to drink expired vitamins and what are the consequences

Last modified: 2023-12-16 20:12

The answer to the burning question of whether to take expired vitamins and something else about taking them in this article. The text is divided into thematic sections for the convenience of finding information, includes general medical theoretical rules for taking drugs, as well as expert advice

Omega-3: what is good for? Omega-3 fatty acids: what are the benefits, properties, what products contain

Omega-3: what is good for? Omega-3 fatty acids: what are the benefits, properties, what products contain

Last modified: 2023-12-16 20:12

Fashion for a he althy lifestyle is very good, but do not be too zealous. For example, chasing through pharmacies for all possible vitamins. Especially often in the last few years, the so-called Omega-3, -6, -9 are mentioned. Are all of them as necessary for our body as Omega-3? Why is it useful to take fatty acids and to whom?

Where is the most vitamin C found? Vitamin C: daily requirement. Vitamin C: instructions for use

Where is the most vitamin C found? Vitamin C: daily requirement. Vitamin C: instructions for use

Last modified: 2023-12-16 20:12

For the normal functioning of the body, a person needs vitamins, minerals and other useful components. Vitamins A, B, C, D affect all human systems and organs. Their deficiency causes the development of diseases, however, as well as an overabundance. Each vitamin has its own daily requirement. The source of vitamins can be drugs that are sold in pharmacies, but it is still better to get them from nature, that is, from food

"Calcium pangamate": application, analogues

"Calcium pangamate": application, analogues

Last modified: 2023-12-16 20:12

There is a remedy that simultaneously improves lipid and carbohydrate metabolism, eliminates hypoxia by increasing the absorption of oxygen by tissues, stimulates the production of hormones by the adrenal glands, increases the content of creatine phosphate and glycogen in the liver, and also has a lipotropic and detoxifying effect. The article will focus on "Calcium Pangamate"

"Nutrilight" (vitamins): instructions for use. Vitamins "Nutrilight": reviews, prices

"Nutrilight" (vitamins): instructions for use. Vitamins "Nutrilight": reviews, prices

Last modified: 2023-12-16 20:12

Today everyone strives to take care of their he alth and attractiveness. The article talks about the opportunities for this provided by Nutrilight, a brand of vitamins, minerals and dietary supplements distributed through Amway

The Science of Supplements - Nutraceuticals. What is it - dietary supplements? Their varieties and purpose

The Science of Supplements - Nutraceuticals. What is it - dietary supplements? Their varieties and purpose

Last modified: 2023-12-16 20:12

A person's he alth directly depends on what he eats. And not always the food we eat contains the amount of elements that is necessary for the normal functioning of the body. How, then, to maintain and strengthen your he alth? There is an exit. This is where nutraceuticals come to the rescue. What it is? We will look for the answer to this question in this article

Dietary supplements Vision: reviews, composition, instructions for use

Dietary supplements Vision: reviews, composition, instructions for use

Last modified: 2023-12-16 20:12

Dietary supplements are compressed food of plant origin. Their necessity for the human body was not recognized by traditional medicine for a long time. Today, herbal supplements are used not only in the human diet, but also in animal husbandry, poultry farming, being something between food and medicine

Best vitamins for the brain: reviews

Best vitamins for the brain: reviews

Last modified: 2023-12-16 20:12

For the production of high-quality metabolism, important elements are needed - catalysts for metabolic processes. These essential nutrients include brain vitamins, minerals, and other nutrients

Epsom s alt: purpose, methods of application

Epsom s alt: purpose, methods of application

Last modified: 2024-01-02 05:01

Many people are increasingly turning to traditional medicine, using various means for treatment, prevention, care. Epsom s alt is used to care for hair, nails, skin. It has many valuable properties, which, in addition to the cosmetic effect, have a therapeutic effect. Read more about it in the article

"Aevit": instructions for use, analogues and reviews

"Aevit": instructions for use, analogues and reviews

Last modified: 2023-12-16 20:12

Among the many vitamin complexes, the drug "Aevit" has gained wide popularity. The instruction describes in detail the properties that the drug has, its composition and recommendations for use

What is Vitamin P? Daily intake of vitamin P

What is Vitamin P? Daily intake of vitamin P

Last modified: 2023-12-16 20:12

Water-soluble vitamin P was discovered relatively recently, in 1936, by the American biochemist A. Szent-Gyorgyi. The scientist noticed that ascorbic acid is not fully able to cure subcutaneous hemorrhages in guinea pigs with scurvy. At the same time, when crude plant extracts were added to the treatment, the animals were cured

PP-vitamin in products. Vitamin PP: role in the body

PP-vitamin in products. Vitamin PP: role in the body

Last modified: 2023-12-16 20:12

Many women and men have recently been of particular interest in the substance PP. This vitamin has earned such popularity due to its positive effect on hair, energy, well-being and human sleep. It turns out that nicotinic acid prevents the occurrence of depression and fatigue of the body, improves sleep. Niacin is the most effective remedy for pellagra in the world. Interesting? Read more about the significance of the above substance for the human body

Cranberry extract: indications, contraindications and instructions for use

Cranberry extract: indications, contraindications and instructions for use

Last modified: 2023-12-16 20:12

Cranberries have many medicinal properties. In cases where a patient is prescribed a medicine with this plant, most people prefer cranberry extract, which is available in the form of capsules or tablets. Most often, the extract is used to enhance the main therapy for pathologies of the urinary system, kidneys

Composition and instructions for use "Complivit"

Composition and instructions for use "Complivit"

Last modified: 2023-12-16 20:12

The intake of vitamins during the cold season and off-season, as well as as an aid to strict diets, is an integral part of many people's lives. In the pharmacy, the choice of such complexes is very wide, but when purchasing this or that remedy, we often do not even know what to do with it and how it affects the body. Today we will consider instructions for the use of "Complivit"

Pre-workout complexes. Advantages and disadvantages

Pre-workout complexes. Advantages and disadvantages

Last modified: 2023-12-16 20:12

In bodybuilding, the use of special means is practiced, which allow you to quickly dry, make your workout more productive, and also "catch up" with muscle mass. The problem is that when purchasing such drugs, people see only the result, without weighing all the pros and cons. What should be known to both amateurs and professional athletes who decide to take pre-workout complexes?

Eicosapentaenoic acid - what is it?

Eicosapentaenoic acid - what is it?

Last modified: 2023-12-16 20:12

Eicosapentaenoic acid is a vital substance, the benefits of which are invaluable. It belongs to the omega-3 fatty acids found in fish oil. There are many eicosapentaenoic acid preparations currently being marketed by pharmaceutical companies. What are they for and what diseases can be treated with these drugs?

Vitamin A (retinol acetate): properties and uses

Vitamin A (retinol acetate): properties and uses

Last modified: 2023-12-16 20:12

Vitamin A (retinol acetate) is a fat-soluble antioxidant. It was opened at the beginning of the last century. The first time the substance was isolated from carrots, therefore it is still called a carotenoid. It is found in plants, meat, mushrooms, and when it enters the human body, it is converted into vitamin

Vitamins are inexpensive and effective. Rating of vitamin complexes

Vitamins are inexpensive and effective. Rating of vitamin complexes

Last modified: 2023-12-16 20:12

It's no secret that the human body needs vitamins. Without a sufficient amount of them, the normal functioning of all organs and systems is impossible. What vitamins are inexpensive and effective? This is what will be discussed in the article

B8 - vitamin tablets and more: benefits, indications for taking, review of drugs

B8 - vitamin tablets and more: benefits, indications for taking, review of drugs

Last modified: 2023-12-16 20:12

Have you been prescribed vitamin B8? Do you know what this substance is and how it affects our body? If not, then our article is especially for you

B9 (vitamin). What foods contain vitamin B9 (folic acid)

B9 (vitamin). What foods contain vitamin B9 (folic acid)

Last modified: 2024-01-07 17:01

B9 is a special vitamin that every person needs for the full development of such body systems as immune and circulatory. It is involved in important processes of hematopoiesis, regulation of fat and carbohydrate metabolism

Good vitamins for immunity for adults: customer reviews

Good vitamins for immunity for adults: customer reviews

Last modified: 2023-12-16 20:12

In order for the immune system to always be able to perform its functions, it must be supported. The article describes vitamin complexes and individual vitamins that adults need. Reviews of buyers and doctors are given

Sources of vitamin K1. What is vitamin K1 used for?

Sources of vitamin K1. What is vitamin K1 used for?

Last modified: 2023-12-16 20:12

Even at the beginning of the last century, doctors established the undoubted benefits of vitamins and minerals for our he alth. But in order for these substances not to harm, a strict balance of their content in the body must be observed. Both deficiency and excess of vitamins can lead to negative consequences, sometimes very serious

Folate is the natural form of folic acid, or vitamin B9. What foods contain folate?

Folate is the natural form of folic acid, or vitamin B9. What foods contain folate?

Last modified: 2023-12-16 20:12

Vitamin B9 has a positive effect on the functioning of the central nervous system, which means it affects mood, as well as performance. And, finally, folic acid is necessary for the hematopoietic system - and it is necessary so much that its deficiency can provoke anemia

"Be he althy! Vitamins for women from A to Zn ": composition and properties

"Be he althy! Vitamins for women from A to Zn ": composition and properties

Last modified: 2024-01-02 05:01

Russian drug manufacturers are no longer inferior to foreign ones in many ways. At the same time, the quality of their developments is not worse, and the price is much lower. The article deals with dietary supplements from the Russian company Vneshtorg Pharma. Its name is "Be he althy! Vitamins for women from A to Zn. Based on the components of the composition of this drug, it can be judged that it is very useful for maintaining women's he alth and beauty. Make sure you too

Dragee "Merz": analogues (cheap), composition, instructions for use

Dragee "Merz": analogues (cheap), composition, instructions for use

Last modified: 2023-12-16 20:12

Vitamin-mineral complex for the beauty of hair, nails and skin - dragee "Merz". It is made in Germany and is popular all over the world. Does dragee "Merz" have analogues? Cheap or similar vitamin complexes promise to give us beauty, he alth and youth. Is this really so and what could be the catch from taking these drugs?

"Leveton P": reviews of the additive, instructions for use, composition

"Leveton P": reviews of the additive, instructions for use, composition

Last modified: 2023-12-16 20:12

The Leveton P drug, reviews of which you can read in this article, is a very effective dietary supplement created specifically for people actively involved in strength sports. In this article, we will get acquainted with the information on how to take this dietary supplement, as well as get acquainted with the composition and reviews of athletes taking it

Folic acid deficiency: causes, symptoms, diagnosis, treatment and preventive measures

Folic acid deficiency: causes, symptoms, diagnosis, treatment and preventive measures

Last modified: 2023-12-16 20:12

Vitamins are substances that regulate the activity of all human organs and systems. Some of them come from food, others are synthesized in the intestine or liver

Magnesium and calcium: compatibility, application features and reviews

Magnesium and calcium: compatibility, application features and reviews

Last modified: 2023-12-16 20:12

The compatibility of magnesium and calcium allows both elements to be better absorbed in the body. With a deficiency of any of the substances, not only an unpleasant state of he alth occurs, but the risk of somatic pathologies also increases

Vitamin F, its role and importance. What foods contain vitamin F

Vitamin F, its role and importance. What foods contain vitamin F

Last modified: 2023-12-16 20:12

Not everyone knows about the benefits of a vitamin like F. After all, this substance is almost never heard of. Vitamin A, C, B and E are considered the main ones. It is worth noting that F is not included in the list of those components that are considered vital. Is it important or not?

Dietary supplement "Golden mummy" from "Evalar": composition, application, recommendations, indications and contraindications

Dietary supplement "Golden mummy" from "Evalar": composition, application, recommendations, indications and contraindications

Last modified: 2023-12-16 20:12

Currently, the world produces a fairly large number of dietary supplements, which are based on natural mummy. In our country, the most famous are the tablets "Golden Mummy", which are produced by the pharmaceutical concern "Evalar"

B1 vitamin: application. Foods Containing Vitamin B1

B1 vitamin: application. Foods Containing Vitamin B1

Last modified: 2023-12-16 20:12

Probably everyone knows about the benefits of B vitamins. Today we will talk separately about such an element as B1 - a vitamin necessary for metabolism and hematopoiesis, a unique trace element that is very important for the normal functioning of the nervous system, the good functioning of the brain and the whole organism. Doctors also call it thiamine

What are dietary supplements, their types and applications

What are dietary supplements, their types and applications

Last modified: 2023-12-16 20:12

A very large number of people around the world take certain non-drug drugs throughout their lives. These are the so-called biologically active additives. I must say that this is a good addition to nutrition, you just need to correctly approach the choice of the drug