Teenage girls just getting their first labia hairs often ask older friends about what their period looks like. It's good if they can explain what menstruation is, but often the story about it ends with a story about wild pains in the lower abdomen and bloody discharge that strives to stain clothes.
While the girl does not yet understand that the time of puberty has come, the role of a guide to the menstrual cycle should be taken on by mom or grandmother. Explain to the child that you should not be scared when she finds blood spots on her panties. Tell her that childhood is over, and adulthood begins, in which there are certain rules of behavior.
Ask your daughter or granddaughter, "What does your period look like?" Let her try to explain to you what she feels at this word: irritation, indifference, interest or embarrassment. If by the age of 12-13 a girl imagines what menstruation is, then further conversations will not cause her a sense of shame. It will be better if you clearly demonstrate a tampon, but not a real one, but a knitted one. Suggestfill the free space with red threads and tell the child that this is the very blood that may appear on her clothes.
If there is no thread at hand or you don’t know how to knit, then when talking about how menstruation looks like, photos in a medical journal will come in handy. Give your daughter a pad in her hands and offer to run her palm over its surface. The girl should feel the tenderness of this hygienic protection, then she will definitely not think with disgust about the day when she has to fasten it on her panties.
Abundant discharge during menstruation lasts 2-3 days. Be sure to tell your daughter about this so that she is not scared when she looks into the toilet. Teach her to wash with special products and take care of her body during her period. Show what pain medications you take, how much, and what you do if they don't work. A girl should understand that only a doctor can help her, and not the advice of inexperienced friends.
A child should not only know how menstruation looks like, but also make a schedule for their appearance. These tables are sold in stores, so it will not be difficult for you to teach your daughter how to fill them out. If your child is embarrassed to ask the sellers for the product of interest to her, then draw it by hand. At the same time, tell us about the twenty-eight-day period and its impermanence. A girl should know that the menstrual cycle depends not only on the state of her he alth, but also on the state of the environment.environment, so the appearance of spotting 21 days after the start of menstruation is more likely the norm than a deviation.
The amount of blood lost during a period is typically between 50 and 100 milliliters, so along with the knowledge of what a period looks like, your child should learn that such a small loss can be quickly replaced by the body.
Be sure to talk to your daughter about the fact that her sex life can be associated with members of the opposite sex, so the intimate relationships of inexperienced teenagers sometimes end in an unwanted pregnancy. To avoid serious consequences after an abortion, start telling the girl about contraceptives.
