Supplements and vitamins

Vitamins "Alphabet" "Our baby": reviews of pediatricians and parents

Vitamins "Alphabet" "Our baby": reviews of pediatricians and parents

Last modified: 2025-06-01 06:06

Vitamin-mineral complex "Alfavit" "Our baby" according to reviews has a good reputation. It is available in the form of a powder for the preparation of a drink specifically for children aged one to three years. The manufacturer is a Russian pharmaceutical company. It is considered a very good tool for strengthening the body of a child. Helps strengthen the immune system, get rid of rickets, and restore the he alth of the baby after any illness

B5 (vitamin): instructions for use, description

B5 (vitamin): instructions for use, description

Last modified: 2025-01-23 17:01

Vitamins are the basis of human he alth, the lack of which sometimes leads to irreversible consequences. One of the most important vitamins, without which a person could not only see and hear, but also exist, is vitamin B5. What do you know about him?

Multivitamins - what is it? The Best Multivitamins for Kids

Multivitamins - what is it? The Best Multivitamins for Kids

Last modified: 2025-01-23 17:01

In winter, we all remember the importance of vitamins. Fruits cannot fully meet the needs of the body, especially since by spring the content of nutrients in them is greatly reduced. It turns out that multivitamins are the only source that makes it possible to be he althy and full of energy

The best vitamins for women. Vitamins for immunity for women: reviews, prices

The best vitamins for women. Vitamins for immunity for women: reviews, prices

Last modified: 2025-01-23 17:01

Vitamins are important for our normal well-being, to maintain immune protection against various diseases. And also for the beauty of our skin, hair, eyes. In this article, we will look at the most popular pharmaceutical preparations and find out which is the best vitamin complex for you

How to choose the best vitamins for a child?

How to choose the best vitamins for a child?

Last modified: 2025-01-23 17:01

Many parents think about whether it is necessary to buy pharmacy vitamins for their children. Some believe that the necessary minerals are found in sufficient quantities in vegetables and fruits

Good vitamins - great he alth

Good vitamins - great he alth

Last modified: 2025-01-23 17:01

For good he alth, you need good vitamins and their regular intake in the body in the optimal amount. As with beriberi (absence of any vitamin), hypovitaminosis (lack of vitamins), and with hypervitaminosis (excess of vitamins), a characteristic pathological change occurs in the body, threatening a dangerous disease

Where is vitamin D found? The best products for the he alth of the whole family

Where is vitamin D found? The best products for the he alth of the whole family

Last modified: 2025-01-23 17:01

Scientists never cease to be amazed at how many functions vitamin D performs in the body. This amazing vitamin strengthens bones, makes our skin and hair beautiful, makes men brutal and affects women's fertility. Therefore, it is very important to know where vitamin D is found

"Orthomol Cardio": description, instructions for use, composition and reviews

"Orthomol Cardio": description, instructions for use, composition and reviews

Last modified: 2025-01-23 17:01

"Orthomol Cardio" is a popular vitamin complex, which is designed for complex therapy and prevention of all kinds of cardiovascular failures caused by age-related changes in the body, metabolic disorders, prolonged exposure to stressful conditions, as well as unhe althy diet and lifestyle in general

Tea "Ovesol": reviews, composition, instructions for use, analogues

Tea "Ovesol": reviews, composition, instructions for use, analogues

Last modified: 2025-01-23 17:01

Poor quality products, modern bad ecology, the presence of various additives, dyes, preservatives in food, as well as bad habits have a negative impact on human he alth. The liver, which performs many important functions, is especially affected. It is a powerful filter for the human body and prevents harmful substances from entering the bloodstream

"So Palmetto" for men: reviews of the drug, composition, instructions for use, contraindications

"So Palmetto" for men: reviews of the drug, composition, instructions for use, contraindications

Last modified: 2025-01-23 17:01

Recently, more and more people prefer dietary supplements to chemical preparations. They are a more natural and safer alternative to traditional medicines. And today we will discuss the remedy (BAA) "So Palmetto", manufactured by NSP. This is an American company engaged in the manufacture and sale of dietary supplements, as well as cosmetics

Vitamin E liquid: instructions for use, effect on the body

Vitamin E liquid: instructions for use, effect on the body

Last modified: 2025-01-23 17:01

Tocopherol (vitamin E) is considered a vital element for the human body. It improves the condition of blood vessels, the process of blood flow, optimizes the functioning of internal organs and muscle tissue. One of the forms of release of vitamin E is an oil solution. Below we will consider in more detail the instructions for use for this drug

What vitamins should women over 50 take: a list and tips for choosing

What vitamins should women over 50 take: a list and tips for choosing

Last modified: 2025-01-23 17:01

What vitamins should women over 50 take? At any age, the body needs nutrients. Thanks to vitamin complexes, not only well-being improves, but also overall he alth. Appetite improves, mood improves, a surge of energy is felt

Vitamins for weight loss: a review of drugs, instructions for use, effectiveness, reviews

Vitamins for weight loss: a review of drugs, instructions for use, effectiveness, reviews

Last modified: 2025-01-23 17:01

Vitamins and minerals can help with weight loss. A slender figure is not only attractive, but also allows you to stay he althy for many years. When choosing vitamins for weight loss, you should know which of them will contribute to the fight against obesity and overweight

Wheat germ oil capsules: reviews, instructions for use, properties

Wheat germ oil capsules: reviews, instructions for use, properties

Last modified: 2025-01-23 17:01

Wheat germ oil capsules reviews are good. The capsules will definitely not bring harm to anyone, and reasonable use helps to improve the properties of the skin. The tool helps not only maintain he alth, but also rejuvenate the body due to strong antioxidants

"Vitrum" with beta-carotene: composition, instructions for use, effectiveness, reviews

"Vitrum" with beta-carotene: composition, instructions for use, effectiveness, reviews

Last modified: 2025-01-23 17:01

Lack of vitamins in the human body causes he alth problems. To compensate for the deficiency of essential microelements, to prevent disturbances in the functioning of the vital systems of the body and the development of diseases, it is necessary to drink vitamin supplements

Creatine: composition, instructions, properties and reviews

Creatine: composition, instructions, properties and reviews

Last modified: 2025-01-23 17:01

How to take creatine correctly and what is it for? Everything you need to know about the role of this substance in sports nutrition: useful properties, composition, varieties, instructions for use, the need for use for athletes and ordinary people

The benefits of Siberian tea for the body

The benefits of Siberian tea for the body

Last modified: 2025-01-23 17:01

Since ancient times, Siberian tea has been used to quench thirst on hot days and treat various ailments. The composition of the drink includes medicinal plants rich in trace elements and vitamins. This tea brings harmony, cleanses, and also has a special effect on both the male and female bodies. Below we will talk in more detail about this drink

Carminative collection: description, composition, instructions for use

Carminative collection: description, composition, instructions for use

Last modified: 2025-01-23 17:01

Different disorders of the gastrointestinal tract are considered a fairly common problem. Flatulence is an excessive accumulation of gases. It is one of the most annoying ailments. If flatulence occurs rarely, then it does not cause any special problems. Usually, gases accumulate in the body after eating food that provokes their formation

"Chitosan-diet": reviews of losing weight, the composition of the drug and instructions for use

"Chitosan-diet": reviews of losing weight, the composition of the drug and instructions for use

Last modified: 2025-01-23 17:01

As can be concluded from the reviews, "Chitosan Diet" has helped many people lose weight. How does this drug work? Is it safe and harmless? Will it do any harm? Consider in general terms the experience of those who took such pills

Elixir "Kedrovit": instructions, indications, analogues and reviews

Elixir "Kedrovit": instructions, indications, analogues and reviews

Last modified: 2025-01-23 17:01

Today, many people suffer from overwork and asthenia. Constant physical and emotional stress also lead to a drop in immunity. As a result, a person begins to get sick with infectious diseases more often. In such cases, doctors recommend taking the elixir "Kedrovit". The instructions say that this bioadditive helps to increase efficiency and resistance to infections. What is included in the dietary supplement? And what are the indications for the use of the elixir? We will consider these questions

"Microhydrin": reviews, composition, instructions for use

"Microhydrin": reviews, composition, instructions for use

Last modified: 2025-01-23 17:01

This product is one of the most powerful antioxidants available in the dietary supplement category. Due to the ability of "Microhydrin" to neutralize and neutralize free radicals, it is often recommended for those who live in adverse environmental conditions

Dietary supplements "Dienai": reviews, features, composition, results and types

Dietary supplements "Dienai": reviews, features, composition, results and types

Last modified: 2025-01-23 17:01

Support he alth, speed up the healing process, improve immunity help dietary supplements "Dienai". The range of drugs is large, and many have already taken these drugs. How effective the drugs can be understood from the reviews of Dienai. The opinion is expressed not only by patients, but also by doctors

Vitamin E: side effects, instructions for use, daily dose

Vitamin E: side effects, instructions for use, daily dose

Last modified: 2025-01-23 17:01

The side effects of vitamin E must be well known in order to avoid negative effects from the use of this substance. It is known that vitamins have a positive effect on the human body only when the dose of their consumption is not exceeded. Otherwise, this can lead to unpleasant consequences. In this article, we will also talk about the composition and form of release of this vitamin, instructions for its use, recommended daily dose

Chocolate protein: composition, calories, purpose and reviews

Chocolate protein: composition, calories, purpose and reviews

Last modified: 2025-01-23 17:01

Many visitors to fitness clubs and gyms at certain times are faced with the need to use stimulants that allow you to increase the amount of muscle mass gained, improve appearance, and can increase strength. But everyone is ready to use steroid drugs. For people in this category there is a protein

"Monte-vit": reviews, composition, application

"Monte-vit": reviews, composition, application

Last modified: 2025-01-23 17:01

Currently, the Web is filled with a lot of reviews about "Monte-vite". It is a dietary supplement that provides a carefully balanced dose of vitamins and minerals. The vitamin-mineral complex is intended for children, men, but is mainly taken to improve the appearance of a woman's hair and nails. Reviews about "Monte-vite" are quite contradictory

Is it possible to drink protein without training? Rules for taking and side effects of protein

Is it possible to drink protein without training? Rules for taking and side effects of protein

Last modified: 2025-01-23 17:01

During regular exercise, the muscle corset is significantly strengthened. When working on yourself, the volume of muscles increases, endurance and strength indicators increase. As you know, building material is needed for muscle growth. In the case of the human body, it is protein. At certain times, the amino acids that come with food are not enough

How to dilute protein with water and milk? Proportions, rules of admission

How to dilute protein with water and milk? Proportions, rules of admission

Last modified: 2025-01-23 17:01

Quick protein mixes are drunk in the morning and after training to replenish amino acid stores. Slow protein is taken at night to provide cells and tissues with the necessary supply of nutrients. If you are trying to lose weight, you can replace one meal with slow protein. Complex mixtures can be consumed both after training and before bedtime. How to breed protein?

How to choose a protein powder? Application features, benefits and harms, reviews

How to choose a protein powder? Application features, benefits and harms, reviews

Last modified: 2025-06-01 06:06

Protein is necessary for our body every day, regardless of the level of physical activity. Of course, the higher your activity, especially if it is associated with power loads, the more protein is spent on muscle growth. It would seem, what is easier, eat meat, eggs and everything will be in order. However, all foods, in addition to protein, also contain fats, which is not always desirable. In this sense, protein powder is a unique product

What is hypervitaminosis: symptoms, diagnosis, consequences, prevention

What is hypervitaminosis: symptoms, diagnosis, consequences, prevention

Last modified: 2025-01-23 17:01

The desire to eat as many vitamins as possible in order to support your body, protect it from all sorts of ailments and diseases can often turn into a negative effect, then you have to find out what hypervitaminosis is. Like everything in this life, vitamins should be in moderation. Their excess can be almost as dangerous for the body as the shortage. An overdose of certain vitamins can lead to serious illness, even poisoning

Dietary supplement "Stella": reviews, indications, contraindications and side effects

Dietary supplement "Stella": reviews, indications, contraindications and side effects

Last modified: 2025-01-23 17:01

There are many different drugs and dietary supplements to improve women's he alth. One of them is the dietary supplement "Stella", reviews of which are mostly positive. And in what cases can this supplement be used? Worth knowing

Vitamins for vegetarians: a review of manufacturers, applications, reviews

Vitamins for vegetarians: a review of manufacturers, applications, reviews

Last modified: 2025-01-23 17:01

Thousands of people every day wonder if they should become vegetarians. But many are stopped by the fact that this type of diet can have a serious impact on their lifestyle. Due to public opinion, they may have to hide their passion from relatives and friends. And in general, it is not clear what damage the body can cause malnutrition

Hematogen benefits, calories and harm

Hematogen benefits, calories and harm

Last modified: 2025-01-23 17:01

This sweet treat is loved by many. What is the use of hematogen? Why should you be careful when using it?

Vitamin B10: instructions for use

Vitamin B10: instructions for use

Last modified: 2025-01-23 17:01

A brief description of the main properties of vitamin B10, its necessity for the life of the human body, the main forms of release, dosage, indications for use

"Vitrum Energy". Customer reviews, instructions, description of the drug

"Vitrum Energy". Customer reviews, instructions, description of the drug

Last modified: 2025-01-23 17:01

In order for a person to meet the fast pace of modern life and keep up with the times, the body needs help. To do this, you need to take vitamins that are selected specifically for such people, whose life rhythm implies heavy loads, Vitrum Energy is the most suitable drug

Vitamin C: benefits for the body. Daily intake of vitamin C, signs of deficiency and excess

Vitamin C: benefits for the body. Daily intake of vitamin C, signs of deficiency and excess

Last modified: 2025-06-01 06:06

In this article, we will talk in detail about one complex compound related to acids, which is of paramount importance for cellular metabolism. This is vitamin C, or, as it is also called, ascorbic acid, simply ascorbic acid

Vitamin D2: instructions for use, analogues and reviews

Vitamin D2: instructions for use, analogues and reviews

Last modified: 2025-01-23 17:01

The article describes in detail the instructions for the use of such a drug as vitamin D2. Features of its application are described

Vitamin D3: indications, instructions

Vitamin D3: indications, instructions

Last modified: 2025-01-23 17:01

Normal functioning of the human body is possible provided that the reserves of vitamins, minerals and other useful substances are replenished. Their insufficiency leads to disruption of the organs and metabolism. Vitamins play a special role

How to consume protein: step by step instructions

How to consume protein: step by step instructions

Last modified: 2025-01-23 17:01

The word "protein" is translated from English as "protein". It is the main building material for the whole organism. Protein has a high nutritional value, so its use in everyday life and sports is fully justified

BCAA: sports nutrition reviews

BCAA: sports nutrition reviews

Last modified: 2025-06-01 06:06

BCAA is a complex of amino acids that helps to restore the body after training. For best results, specific ratios of these amino acids are used. An important consideration in choosing BCAAs is the form in which they are taken and when they are taken

"Herbalife": protein shake - a he althy breakfast for every day

"Herbalife": protein shake - a he althy breakfast for every day

Last modified: 2025-01-23 17:01

Quick snacks and junk meals are increasingly being replaced by Herbalife's new generation of protein shakes. It is prepared by mixing the powder with any liquid, be it juice, water, milk, etc