Supplements and vitamins

"Fitomucil Norm": composition, instructions for use, reviews

"Fitomucil Norm": composition, instructions for use, reviews

Last modified: 2025-01-23 17:01

Proper functioning of the digestive tract is necessary for the smooth functioning of the whole organism. With poor peristalsis and a tendency to constipation, mild laxatives that will not be addictive should be used. The drug "Fitomucil Norm" is considered effective and safe, which has earned the recognition of many experts. Let's get acquainted with the composition, therapeutic effect and indications for the appointment of this remedy

Capsules "Hyaluronic acid" (150 mg, "Evalar"): reviews

Capsules "Hyaluronic acid" (150 mg, "Evalar"): reviews

Last modified: 2025-01-23 17:01

Have you heard about the recipe for eternal youth for the skin called hyaluronic acid. It is used by almost all cosmetologists, making peelings of amazing efficiency. A mesotherapy session with this acid can also give you velvety smooth skin and a radiant appearance. However, medicine has stepped even further - today there is also a tableted Hyaluronic Acid (150 mg, Evalar)

Complex "Omega 3-6-9": reviews of doctors

Complex "Omega 3-6-9": reviews of doctors

Last modified: 2025-01-23 17:01

How effective is the Omega 3-6-9 complex really? Should it be taken? Read the answers to your questions in this article

Mineral and vitamin complexes for men and women: composition, rating

Mineral and vitamin complexes for men and women: composition, rating

Last modified: 2025-01-23 17:01

The fact that vitamins and minerals in certain amounts are necessary for normal human life, no one doubts. However, disputes about the source of these substances do not subside to this day: what is better - pharmacological preparations or natural food?

The history of the discovery of vitamins and their study

The history of the discovery of vitamins and their study

Last modified: 2025-01-23 17:01

Few people know that scientists include only 13 compounds among vitamins. The rest are considered "vitamin-like". What is the history of their discovery and emergence? Read about all this and much more in this article

Vitamin B9 (folic acid) for hair growth in solution. What foods have vitamin B9?

Vitamin B9 (folic acid) for hair growth in solution. What foods have vitamin B9?

Last modified: 2025-01-23 17:01

B vitamins are the most important elements for the beauty of your hair. Let's talk today about what products and preparations they contain

"Polizhen": reviews, instructions for use, composition and analogues

"Polizhen": reviews, instructions for use, composition and analogues

Last modified: 2025-06-01 06:06

What is the drug "Polyjene"? Reviews of doctors and patients, composition and instructions for use. Is it possible to use the supplement during pregnancy and in childhood? How much does it cost, storage conditions and dispensing from pharmacies?

Dietary supplement "9 months Omegamama": instructions for use and composition

Dietary supplement "9 months Omegamama": instructions for use and composition

Last modified: 2025-01-23 17:01

The article tells about the dietary supplement "9 months Omegamama". The instruction to the drug recommends it for planning a child, pregnant and lactating women. From the article you can learn about the benefits of bioadditives at all these stages

Which "Turboslim" is the most effective (reviews)

Which "Turboslim" is the most effective (reviews)

Last modified: 2025-01-23 17:01

"Turboslim" is a popular drug for weight loss. However, how effective is it? A detailed review of this weight loss product will help you understand this

Soy protein isolates: benefits and harms

Soy protein isolates: benefits and harms

Last modified: 2025-01-23 17:01

Sports nutrition today is an important element of training, as a result of which the goal is achieved faster. A huge number of sports supplements are aimed at improving he alth, building muscle tissue, and burning subcutaneous fat. The main thing is to understand this set so as not to harm he alth

Amino acid complex: types, rating of the best, composition, form of release, conditions of use, effect after administration and consequences

Amino acid complex: types, rating of the best, composition, form of release, conditions of use, effect after administration and consequences

Last modified: 2025-01-23 17:01

About amino acid drugs there are the most controversial opinions. Some people, for example, believe that even for people involved in sports, the amino acids that the body receives from protein are quite enough. But is it?

Herbalife products: reviews of doctors and consumers

Herbalife products: reviews of doctors and consumers

Last modified: 2025-01-23 17:01

Many people remember how a few years ago the Herbalife biologically active food supplement was popular among our compatriots. Reviews about her were often negative

The most essential vitamins for the body. What vitamin is needed for hair

The most essential vitamins for the body. What vitamin is needed for hair

Last modified: 2025-01-23 17:01

Hairline is a component of human epithelial tissue. We can say that hair is part of the skin. Nature endowed a person with such vegetation on the body not by chance. Hair gives people an aesthetic appearance. A neatly trimmed man or woman with a fashionable hairstyle looks quite attractive and conducive to communication

Good vitamins for acne on the face

Good vitamins for acne on the face

Last modified: 2025-01-23 17:01

Vitamins for acne on the face can be bought at a pharmacy, or you can get it from the usual products. Compliance with simple rules of hygiene and the basic elements of a he althy lifestyle will help prevent skin problems on the face and body

Vitamin B for the face in ampoules: methods and rules for use

Vitamin B for the face in ampoules: methods and rules for use

Last modified: 2025-01-23 17:01

An article about the benefits of using B vitamins in ampoules to improve facial skin and fight signs of aging. You will find an overview of vitamins and recipes for face masks with liquid vitamins

Zirconium and zirconium powder: why are these substances needed in production and nature

Zirconium and zirconium powder: why are these substances needed in production and nature

Last modified: 2025-01-23 17:01

Disputes continue about the dangers and benefits of zirconium for humans. Medicine actively uses it in dentistry, and in production processes it causes irreversible and practically incurable respiratory diseases. Where is zirconium and zirconium powder used? How do these substances affect he alth?

Daily intake of vitamins and minerals for an adult

Daily intake of vitamins and minerals for an adult

Last modified: 2025-06-01 06:06

We all know that adequate intake of vitamins and minerals is necessary for the he alth of our body. Even in childhood, mothers force their children to eat dishes they do not like, saying that it is he althy. And how many people know what is the daily norm of vitamins for a person at a certain age?

What foods contain vitamin B17? Vitamin B17: reviews of oncologists

What foods contain vitamin B17? Vitamin B17: reviews of oncologists

Last modified: 2025-01-23 17:01

Vitamin B17 is known under two names: vitamin complex "Laetrile" and amygdalin. Reviews of oncologists indicate that the above substance is the strongest poison, and cannot be used for the treatment of cancer. Supporters of alternative medicine, on the contrary, defend the opinion that the role of amygdalin for the human body is extremely large, therefore, they advise cancer patients to know which foods contain vitamin B17

"Vitrum Baby", multivitamins with minerals: instructions, reviews

"Vitrum Baby", multivitamins with minerals: instructions, reviews

Last modified: 2025-01-23 17:01

All parents want their child to be he althy. And often, in order to make up for the lack of vitamins and minerals that play an important role, children have to drink multivitamin complexes, the most famous of which is Vitrum Baby

"Vitrum Kids" - vitamins for children: instructions for use, reviews, description

"Vitrum Kids" - vitamins for children: instructions for use, reviews, description

Last modified: 2025-01-23 17:01

Children's he alth is above all! And in order for it to be good and the child to get sick as rarely as possible, it is necessary to maintain vitamins and minerals at the proper level. And this will help the multivitamin complex "Vitrum Kids"

"Vitamax" (vitamins): instructions for use, composition, reviews

"Vitamax" (vitamins): instructions for use, composition, reviews

Last modified: 2025-06-01 06:06

Even the most balanced diet is not able to replenish the necessary daily intake of nutrients in the body. It is for these purposes that a complex of vitamins and microelements important for he alth "Vitamax" was developed. Vitamins here are in a special quantitative ratio, ideal for the proper functioning and development of the body

The best vitamins: how not to make a mistake when choosing?

The best vitamins: how not to make a mistake when choosing?

Last modified: 2025-01-23 17:01

Everyone knows that from time to time both children and adults are advised to take certain vitamin preparations. How to choose the best vitamins? You can find out more about this in the following article

Russian-made protein and reviews about it

Russian-made protein and reviews about it

Last modified: 2025-01-23 17:01

Russian-made protein is becoming a high-quality and effective product, has a wide range. Our companies are trying to meet the needs of various categories of athletes, even an office worker will choose a good product for himself, not to mention professionals

To maintain elasticity, certain vitamins are needed for the skin of the face. Vitamins for the skin are its special building material

To maintain elasticity, certain vitamins are needed for the skin of the face. Vitamins for the skin are its special building material

Last modified: 2025-01-23 17:01

Every woman needs to know which vitamins are suitable for solving specific problems that arise with the skin of the face

What foods contain vitamin H? The role and importance of vitamin H for the body

What foods contain vitamin H? The role and importance of vitamin H for the body

Last modified: 2025-01-23 17:01

Vitamin H - biotin was discovered as a result of experiments that were carried out on rats. The rodents were given fresh egg white. This made it possible to provide animals with protein. However, over time, the rats began to lose their fur, and skin and muscle lesions also appeared. After that, the animals began to give boiled egg yolk

Function of vitamins. The main functions of vitamins in the human body

Function of vitamins. The main functions of vitamins in the human body

Last modified: 2025-01-23 17:01

Of course, everyone knows that vitamins are necessary for the normal functioning of the body. We are regularly told about the need to eat fruits and vegetables, they say, they abound in useful substances

Folic acid for conception. Folic acid: reviews

Folic acid for conception. Folic acid: reviews

Last modified: 2025-01-23 17:01

At the planning stage of pregnancy and immediately after conception, doctors recommend taking folic acid. This appointment has become widespread not so long ago, as a result of which women often doubt the expediency. They explain this with well-known excuses: “Our mothers and grandmothers gave birth without any additives, and everything was fine”

What are dietary supplements, their types and applications

What are dietary supplements, their types and applications

Last modified: 2025-01-23 17:01

A very large number of people around the world take certain non-drug drugs throughout their lives. These are the so-called biologically active additives. I must say that this is a good addition to nutrition, you just need to correctly approach the choice of the drug

B1 vitamin: application. Foods Containing Vitamin B1

B1 vitamin: application. Foods Containing Vitamin B1

Last modified: 2025-01-23 17:01

Probably everyone knows about the benefits of B vitamins. Today we will talk separately about such an element as B1 - a vitamin necessary for metabolism and hematopoiesis, a unique trace element that is very important for the normal functioning of the nervous system, the good functioning of the brain and the whole organism. Doctors also call it thiamine

Dietary supplement "Golden mummy" from "Evalar": composition, application, recommendations, indications and contraindications

Dietary supplement "Golden mummy" from "Evalar": composition, application, recommendations, indications and contraindications

Last modified: 2025-01-23 17:01

Currently, the world produces a fairly large number of dietary supplements, which are based on natural mummy. In our country, the most famous are the tablets "Golden Mummy", which are produced by the pharmaceutical concern "Evalar"

Vitamin F, its role and importance. What foods contain vitamin F

Vitamin F, its role and importance. What foods contain vitamin F

Last modified: 2025-01-23 17:01

Not everyone knows about the benefits of a vitamin like F. After all, this substance is almost never heard of. Vitamin A, C, B and E are considered the main ones. It is worth noting that F is not included in the list of those components that are considered vital. Is it important or not?

Magnesium and calcium: compatibility, application features and reviews

Magnesium and calcium: compatibility, application features and reviews

Last modified: 2025-01-23 17:01

The compatibility of magnesium and calcium allows both elements to be better absorbed in the body. With a deficiency of any of the substances, not only an unpleasant state of he alth occurs, but the risk of somatic pathologies also increases

Folic acid deficiency: causes, symptoms, diagnosis, treatment and preventive measures

Folic acid deficiency: causes, symptoms, diagnosis, treatment and preventive measures

Last modified: 2025-01-23 17:01

Vitamins are substances that regulate the activity of all human organs and systems. Some of them come from food, others are synthesized in the intestine or liver

"Leveton P": reviews of the additive, instructions for use, composition

"Leveton P": reviews of the additive, instructions for use, composition

Last modified: 2025-01-23 17:01

The Leveton P drug, reviews of which you can read in this article, is a very effective dietary supplement created specifically for people actively involved in strength sports. In this article, we will get acquainted with the information on how to take this dietary supplement, as well as get acquainted with the composition and reviews of athletes taking it

Dragee "Merz": analogues (cheap), composition, instructions for use

Dragee "Merz": analogues (cheap), composition, instructions for use

Last modified: 2025-01-23 17:01

Vitamin-mineral complex for the beauty of hair, nails and skin - dragee "Merz". It is made in Germany and is popular all over the world. Does dragee "Merz" have analogues? Cheap or similar vitamin complexes promise to give us beauty, he alth and youth. Is this really so and what could be the catch from taking these drugs?

"Be he althy! Vitamins for women from A to Zn ": composition and properties

"Be he althy! Vitamins for women from A to Zn ": composition and properties

Last modified: 2025-06-01 06:06

Russian drug manufacturers are no longer inferior to foreign ones in many ways. At the same time, the quality of their developments is not worse, and the price is much lower. The article deals with dietary supplements from the Russian company Vneshtorg Pharma. Its name is "Be he althy! Vitamins for women from A to Zn. Based on the components of the composition of this drug, it can be judged that it is very useful for maintaining women's he alth and beauty. Make sure you too

Folate is the natural form of folic acid, or vitamin B9. What foods contain folate?

Folate is the natural form of folic acid, or vitamin B9. What foods contain folate?

Last modified: 2025-01-23 17:01

Vitamin B9 has a positive effect on the functioning of the central nervous system, which means it affects mood, as well as performance. And, finally, folic acid is necessary for the hematopoietic system - and it is necessary so much that its deficiency can provoke anemia

Sources of vitamin K1. What is vitamin K1 used for?

Sources of vitamin K1. What is vitamin K1 used for?

Last modified: 2025-01-23 17:01

Even at the beginning of the last century, doctors established the undoubted benefits of vitamins and minerals for our he alth. But in order for these substances not to harm, a strict balance of their content in the body must be observed. Both deficiency and excess of vitamins can lead to negative consequences, sometimes very serious

Good vitamins for immunity for adults: customer reviews

Good vitamins for immunity for adults: customer reviews

Last modified: 2025-01-23 17:01

In order for the immune system to always be able to perform its functions, it must be supported. The article describes vitamin complexes and individual vitamins that adults need. Reviews of buyers and doctors are given

B9 (vitamin). What foods contain vitamin B9 (folic acid)

B9 (vitamin). What foods contain vitamin B9 (folic acid)

Last modified: 2025-01-23 17:01

B9 is a special vitamin that every person needs for the full development of such body systems as immune and circulatory. It is involved in important processes of hematopoiesis, regulation of fat and carbohydrate metabolism