Vitamin and mineral complexes are an important part of our diet. Perhaps you will say that we should get everything we need from ordinary food. Indeed, they should. But remember how we eat. In the morning - coffee, at best with a sandwich. Lunch on the run including a sausage roll and tea, and for dinner, dumplings from the supermarket. How complete do you think this diet is?
Two extremes
And if you look from the other side? Some people decide that vitamins from a pharmacy can be consumed constantly and in any quantities. This is also fundamentally wrong. The body is overloaded with some microelements and receives less others. Ideally, you must first take tests and see what exactly your body lacks, and only then the doctor will prescribe a course of those substances that are needed. But today we want to talk not about all supplements in general, but specifically about the Complivit Iron product. Reviews of doctors say that today every second suffersfrom iron deficiency anemia, so these drugs are becoming more relevant.
General Description
What is the difference between this drug and standard syrups containing Fe? This is not just a syrup that contains flavorings and iron. Instead, the manufacturer has developed a whole complex that includes 10 vitamins and 3 minerals. Of all the analogues on the market today, Complivit Iron is the most balanced. Reviews of doctors claim that the hallmark of the drug is the content of the daily physiological dose of iron in an accessible form for absorption. As a result, you get the necessary element in sufficient quantity, which immediately affects the state of he alth in a positive way.
Iron functions
There is no other micronutrient that is so important to us. Every cell in our body needs iron. And not only during active growth and development. At any age, the amount of iron consumed should be at least 15 mg. To provide yourself with such an amount, you need to eat meat and liver, drink pomegranate juice. Deficiency leads to the development of anemia, which is characterized by a breakdown, dizziness and weakness. We emphasize once again that this diagnosis is made today by almost every second girl and woman, therefore, the drug Complivit Iron is increasingly being prescribed. Reviews of doctors say that after a month the indicators are leveling off and the condition is normalizing.
Composition of the drug
No substance in our body works on its own. For absorption, activation and assimilation of one, several more are needed. That is why the Complivit Iron complex was created. Reviews emphasize that this is by far the best option in terms of price / quality ratio. In addition to iron, the complex includes a number of microelements that ensure its full absorption:
- Vitamin A - necessary for vision, together with iron, is involved in the process of bone growth and the development of reproductive function.
- Vitamin E is a powerful antioxidant that affects the composition of the blood, maintains the mobility of red blood cells, and has a positive effect on the functions of the gonads, muscle and nervous tissue.
- Vitamin B1 - protects cell membranes, essential for the normal functioning of the nervous system.
- Ascorbic acid is the most important antioxidant.
- The whole group of vitamin B, folic acid, nicotinamide, calcium pantothenate.
Minerals and trace elements
The composition contains not only vitamins. "Iron Compliment", reviews of which we will give below, contains several more important substances, without which ferrum cannot fully affect your body.
- This is zinc, which has immunomodulating properties, promotes the absorption of vitamin A, regeneration and hair growth.
- Copper - prevents anemia and oxygen starvation, strengthens the walls of blood vessels. Together with iron, it is an essential element for preventing the development of anemia
- Iodine - controls the intensity of energy metabolism, is part of the thyroid hormones.
Indications for use
Do not forget that the vitamin complex should be prescribed by your doctor. You can’t just buy drugs and use them on your own, for prevention. This also applies to the Complivit Iron complex. There are no reviews in the instructions, but they are on the official website of the manufacturer. People note that their effectiveness is no worse than that of expensive imported drugs. At the same time, the cost of the complex is only 190 rubles. Complimenting iron, according to consumers, allows you to feel alert, adds strength and energy.
The drug is not prescribed as a drug for the treatment of anemia, but as a biologically active food supplement - an additional source of vitamins. If the doctor diagnoses an advanced form of the disease and a serious lack of iron, then medications will be prescribed. So the complex should be taken more as a prophylactic.
How to use
Vitamins "Iron Compliment" are prescribed for adults. If anemia occurs in a child, it is necessary to consult a doctor. Adults take one tablet a day, after meals, with a good glass of water. Duration of admission - 1 month. The duration of the course of treatment must be agreed with a specialist, sometimes the doctor can extend it to six months or prescribe an individualreception scheme. A second course is usually given after 3-5 months.
Side effects and contraindications
The composition of Iron Complivit vitamins is balanced and optimal for most people. But the doctor is still obliged to collect an anamnesis and pay attention to the characteristics of the patient. Of the side effects, allergic reactions are possible. This does not mean that the drug is of poor quality, just that each organism reacts in its own way. It is not forbidden to use the drug during pregnancy and lactation. But again, the appointment of the attending physician is necessary.
For beauty and he alth
Above we gave the composition of the drug. As you can see, this is a complete set for the he alth of the skin and nails. Often women complain of hair loss, dryness and brittleness. As the reviews show, "Iron Compliment" for hair is just a lifesaver. Consumers emphasize that after the first course, the condition of the hairstyle noticeably improves. The curls begin to shine beautifully, and soon you will also notice the acceleration of their growth. For those who have long dreamed of growing long and beautiful hair, but could not achieve a good result, this complex may be the best option. It is inexpensive, perfectly balanced and in most cases does not cause allergic reactions. If the drug is prescribed to you by a doctor, and this is justified by a previous examination, then there are no problems during the reception.
