Babies get vitamins from mother's milk. When the baby reaches one year, he gradually switches to a normal diet. During this period, his body is actively developing, growing and needs an increased amount of nutrients. Many doctors recommend taking pharmacy vitamins for a one-year-old child. Nowadays, the choice of such drugs is huge. How to navigate the diversity of the range of vitamin and mineral complexes? We will consider this issue in the article.
Features of the development of a child at 1 year old
To understand what vitamins to give to a one-year-old child, you should consider the characteristics of the baby's body in this age period.
A child between the ages of 1 and 2 is growing and developing rapidly. His skeleton is formed, teeth appear. The kid learns to walk, becomes very mobile.
The child's digestive system is actively working and adapting to the digestion of new food. Emotional development also takes place, the baby actively reacts to the world around him.
All this requires increased energy costs, so the children's body needs useful substances. It is important to remember that vitamins in the body of a one-year-old child are consumed much faster than in a teenager or adult. Their stock must be constantly replenished. This is very important for the normal physical and mental development of the baby.
Types of vitamins
What vitamins a one-year-old child needs for normal growth and development? A baby at this age needs a variety of useful substances. Consider the role of each vitamin for the child's body:
- Vitamin D is much more needed for a one-year-old child than for older children and adults. This is the most important substance for the baby, it ensures the growth and proper formation of bone tissue, promotes the absorption of phosphorus and calcium. In addition, vitamin D is needed for the development of internal organs (intestines, kidneys) and muscles.
- Vitamin A (carotene) is in second place in terms of importance for the child's body. It helps to strengthen the immune system, visual acuity, mental development. However, this vitamin should not be abused, as its overdose is quite dangerous.
- Vitamin C is essential for a good immune system and for the growth of bones, teeth and hair. If taken regularly, it will promote rapid healing of skin lesions.
- Vitamin E strengthensheart and blood vessels of the child, and also helps to absorb nutrients.
- B vitamins are required for the development of the baby's nervous system.
It is important to remember that an excess of vitamin K is very harmful to the child. Such hypervitaminosis can lead to a decrease in immunity. Taking pharmacy vitamin K without a doctor's prescription is unacceptable. This is a medicinal drug that is used for increased bleeding.
Indications and contraindications
When is a one-year-old child needed pharmacy vitamins? Pediatricians recommend taking them in the following cases:
- with reduced appetite;
- for the prevention of infectious and viral diseases;
- with pathologies that prevent the absorption of nutrients;
- during recovery from illness.
Vitamin intake is contraindicated in diagnosed hypervitaminosis, kidney disease and intolerance to drug ingredients.
How to choose the right vitamins
How to choose good vitamins for a one-year-old child? First of all, you need to consult with a pediatrician. Only a doctor can determine exactly what nutrients your baby needs.
Vitamin preparations are divided into two groups:
- Multivitamins. They contain several vitamin compounds, sometimes along with minerals.
- Monovitamins. They contain only one substance.
Which type of drugs is better to choose? If the child needs to take vitamins inpreventive purposes, it is better to opt for multivitamin complexes. If the baby is diagnosed with a deficiency in the body of a certain substance, then you will need to take a mono-drug with the necessary vitamin compound.
You should pay attention to the composition of the vitamin complex. It should meet the recommendations of the attending pediatrician and contain exactly the ingredients that the child needs.
The choice of the drug also depends on the purpose of its use. After all, each ingredient of the vitamin complex has its own healing properties.
During cold epidemics, parents often choose vitamins in pharmacies for a one-year-old child. For immunity, complex preparations with vitamins A and C are suitable. It is these beneficial substances that contribute to the body's resistance to infections.
It is very important to pay attention to the presence of dyes and flavors in the preparation. Such vitamin complexes are contraindicated for children with allergies.
Vitamin complexes should be appropriate for the age of the child. Many manufacturers produce lines of vitamins with very similar names. However, each drug is designed for a specific age group.
Next, we will give a brief overview of vitamins for a one-year-old baby.
Pikovit
This preparation is available in the form of an orange syrup with a pleasant taste. It contains 11 vitamins and 8 minerals. "Pikovit" is made on a natural basis and contains an extract of orange and grapefruit, so it can be taken without fear of allergicreactions.
"Pikovit" improves metabolism and is one of the best vitamins for appetite. A one-year-old child is recommended to give 5 ml of the drug twice a day. In addition, vitamin syrup helps to strengthen the immune system and protect against colds. It is recommended to take it during recovery from illnesses and for the prevention of viruses and infections.
The drug is produced in Slovenia. Its price ranges from 270 to 290 rubles.
Multi-Tabs Baby
This formulation is available as raspberry and strawberry flavored chewable tablets. It contains 11 vitamins and 5 minerals. This tool will help support the immune system and the nervous system of the child. It contains an increased amount of vitamin D, which contributes to the proper formation of bone tissue.
Often parents ask the question: "What vitamins can a one-year-old child be given with allergies?" The Multi-Tabs line of drugs includes a drug called Multi-Tabs Sensitive. It does not contain dyes and flavors, has a neutral taste and is designed for children with allergies.
The drug is made in Denmark. The price of "Multi-Tabs Kid" is from 390 to 450 rubles, and "Multi-Tabs Sensitive" - from 220 to 400 rubles.
Kinder Biovital
This drug comes in the form of a gel. It can be taken not only by a one-year-old child, but also by a baby. The gel is a yellow viscousmass with air bubbles inside. It has a fruity smell and a sweet and sour taste.
This form of release is very convenient. The gel is taken not only internally, but also locally. It can be applied to the mucous membranes of the mouth. This method of application is recommended for children with stomatitis.
The gel contains 10 vitamins and 4 minerals. The drug stimulates metabolism and increases appetite. It contains a large amount of B vitamins. These substances help strengthen the immune system and develop the nervous system.
The drug is made in Germany. The price of the gel is about 300 rubles.
Sana Sol
Syrup "Sana-Sol" contains 11 vitamins. There are no mineral elements in its composition. The drug has a high content of ascorbic acid and riboflavin. This is a good remedy for strengthening immunity and preventing infections.
Also, the composition of the syrup contains a large amount of retinol. This substance promotes good vision.
The disadvantages of the drug include the lack of vitamin B12 in its composition. The syrup contains sorbitol, this substance can adversely affect bowel function. Therefore, before taking Sana-Sol, you should consult a pediatrician.
Producing country - Norway. This is a rather expensive drug, its price is about 800 rubles.
Alphabet Our Baby
These vitamins can be taken by children ages 1.5years. The drug is produced in the form of a powder that can be dissolved in water or milk.
It contains 11 vitamins and 5 minerals. The drug increases appetite, stimulates the digestive tract and promotes good sleep. The powder can be taken by allergy sufferers, as it contains no harmful additives.
The drug is produced in Russia. Its price is from 300 to 400 rubles.
Aquadetrim
This medicine contains only calciferol (vitamin D). "Aquadetrim" is available in the form of drops and is a remedy. It is used as prescribed by a doctor for rickets that have already begun or at an increased risk of this disease.
The drug is not taken to increase immunity or improve appetite. To prevent colds, multivitamin complexes should be used.
The drug is produced in Poland. Its price ranges from 200 to 220 rubles.
Should I take vitamins: different opinions
There are different opinions about the need to take pharmacy vitamins for a one-year-old child. Many pediatricians believe that the baby needs additional he althy food supplements. In their opinion, modern children are inactive and do not always eat high-quality foods. At the age of 1 year, the child begins to communicate with peers and can catch the infection. An additional intake of pharmacy vitamins will help him get sick less, grow and develop faster.
The opinion of Dr. Evgeny Olegovich Komarovsky about vitamins for a one-year-old childdiffers from the point of view of many doctors and parents. A well-known pediatrician believes that the baby should receive all the necessary nutrients with food. In his opinion, taking vitamins is necessary only for diagnosed beriberi, as well as in an extreme situation, when the child is unable to eat normally.
Dr. Komarovsky believes that if the baby is fully fed, then additional intake of pharmaceutical vitamins can only do harm. As a result, the child may develop hypervitaminosis. In the video below, you can hear the recommendations of a famous pediatrician.
Of course, this is a subjective opinion. But the point of view of Evgeny Olegovich Komarovsky is still worth listening to. After all, parents often give vitamins to their children completely uncontrollably, like candy. It is important to remember that these drugs are not just sweet pills and syrups, but full-fledged medicines. Their overdose can lead to sad consequences. Like any other medicine, pharmacy vitamins can only be taken on the recommendation of a doctor.
