What are dietary supplements, their types and applications

What are dietary supplements, their types and applications
What are dietary supplements, their types and applications

Video: What are dietary supplements, their types and applications

Video: What are dietary supplements, their types and applications
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A very large number of people around the world take certain non-drug drugs throughout their lives. These are the so-called biologically active additives. I must say that this is a good addition to nutrition, you just need to correctly choose the drug.

Few people know what dietary supplements are and why they are needed. The fact is that over the past few decades, most food manufacturers have been concerned not with the safety and quality of food, but with income, sales and the appearance of the goods. That is why substances that are completely unnecessary to the body are added uncontrollably to the products. These are a variety of preservatives, dyes, flavor enhancers or leavening agents and other chemicals that are by no means of natural origin. In addition, modern processing technologies do not always leave enough initial microelements, vitamins and macroelements in food. And the body simply does not have enough nutrients. That is why, in order to obtain a daily dose of vitamins and useful elements, it is necessary to take special substances.

dietary supplements
dietary supplements

It is very easy to buy them. The sale of dietary supplements is carried out not only through pharmacies, but also through a number of commercial firms, but it is better to give preference to pharmacy kiosks. Well, their range is very wide. Since people simply cannot do without the use of additional useful substances, they have to take dietary supplements.

So, what is dietary supplement? These are biologically active substances, that is, a concentrated dose of natural vitamins and elements in the form of capsules, tablets, pills, syrups. All this is obtained from food raw materials or by processing materials at a chemical enterprise. But in any case, the composition corresponds to the natural analogue. The main function of these drugs is to replenish the body with the necessary substances, replenish the deficiency of vitamins and other compounds, giving the body strength to cope with the problem on its own.

When a person wants to find out more about what dietary supplements are, he also learns about the main manufacturers of these products. The most famous, perhaps, are Evalar, Arkpharma, Nutrilite and the infamous Herbalife. When choosing a suitable dietary supplement, it should be borne in mind that the doctor is unlikely to advise anything specific from this area, because active supplements are not a fast-acting and powerful medicine, but only a small addition to the general treatment. So most often you need to independently understand a wide range.

dietary supplements for women
dietary supplements for women

Here you should be careful not to buy into advertising and bright packaging, carefully filter information, using, for example, the Worldweb. And, of course, it is necessary to carefully study all the recommendations, annotations, and especially contraindications, so as not to harm yourself. After all, what is a BAD? In any case, this is a rather effective substance, the effect of which will affect, albeit not immediately, on he alth.

By the way, there are special dietary supplements for women. As a rule, these are either weight loss supplements or drugs that affect women's he alth and reproductive function. The first ones are completely useless: if excess weight is the result of some kind of disease, then only a doctor and special treatment will help here, and if everything is in order with he alth, then dietary supplements will not help all the more, only a balanced diet and sports are needed. But the second group of funds is very good, as both patients and gynecologists can tell.

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