The intake of vitamins during the cold season and off-season, as well as as an aid to strict diets, is an integral part of many people's lives. In the pharmacy, the choice of such complexes is very wide, but when purchasing this or that remedy, we often do not even know what to do with it and how it affects the body. Today we will consider instructions for the use of Complivit.
Varieties of the drug
There are several types of this complex, designed for different categories of people. There are "Complivit" vitamins available, the use of which will be very useful for pregnant and lactating women. The tool is called symbolically - "Mom". There is an analogue for active people called "Active". Moreover, for children, adolescents and for the adult contingent, different versions of the drug are presented. There are alsospecialized complexes with the names "Antistress", "Ophthalmo", "Shine", "Iron", "Calcium D3". Some of these variations are also divided into children / adult complexes. Instructions for use of "Complivit" are basically the same for a particular age, regardless of the name.
Composition of the drug
We will consider the standard vitamin-mineral complex "Complivit" (instructions for use, the price and effect of which are not much different from the specialized forms of the same complex). The regular version contains:
- Vitamins E, C, B5, PP, B6, A, B2, P, B1, B12.
- Iron, calcium pantothenate, calcium, cob alt, phosphorus, manganese, copper, zinc.
- Ascorbic, folic, thioctic acids.
Action of the complex
Instructions for the use of "Complivit" states that due to the regular intake of this drug, full bone growth and the integrity of epithelial tissues are ensured. With the help of vitamin A, visual pigments are formed, which are so necessary for color and twilight vision. Vitamin B1 takes part in the harmonious functioning of the nervous system, carbohydrate metabolism.
Instructions for the use of "Complivit" shows that B vitamins have a positive effect on the processes of cellular respiration, visual perception, and are involved in protein metabolism. In addition, they are very important for normal growth, development of the epithelium,hematopoiesis. Also, these vitamins are needed for the metabolism of folic acid, myelin synthesis.
Vitamins PP, C are directly involved in the process of tissue respiration, carbohydrate metabolism, provide collagen synthesis, help cartilage, teeth, bones form and maintain balance in their structure. This group of vitamins is important for hemoglobin and red blood cells.
Rutin, calcium pantothenate, vitamin E, iron, copper perform antioxidant properties, promote the regeneration and construction of the epithelium, maintain the stability of erythrocytes, affect the sex glands, muscle and nerve tissues, participate in the composition of hemoglobin to ensure oxygen transport to fabrics.
Folic and lipoic acids are involved in the synthesis of nucleotides, amino and nucleic acids. They contribute to the normal metabolism of cholesterol (which is in our body anyway, it's just that some people don't know that it can be "good" and "bad"). These acids help the liver function better.
Calcium, cob alt, manganese, zinc, according to the instructions for using the Complivit complex, form bone substance, promote blood clotting, are responsible for contractions of smooth and skeletal muscles, carry out the transmission of nerve impulses, increase immunity, the body's defenses, strengthen bones and cartilage, and also have a positive effect on the myocardium. And zinc is also responsible for hair growth.
Side effects and contraindications
Side effects may includeitching, nausea, rashes, stomach pain and diarrhea are observed. Contraindications are age, pregnancy / lactation period, individual intolerance to one of the components. If one of the side effects occurs, you should stop taking the drug. But in general, there were no complaints about this vitamin-mineral complex. The drug is not bad, but you can’t call it special either, since such a composition can be seen in other variations. In addition, it is indicated by experts that the use of the product should last no more than a month, which in fact can be attributed to absolutely all vitamins. The cost of this complex varies from 150 to 400 rubles, depending on the type and components. The most expensive drug is low in sugar.
