Alternative medicine 2024, December

Massage for swelling of the legs: indications and techniques

Massage for swelling of the legs: indications and techniques

Last modified: 2023-12-16 20:12

Swelling of the legs is a condition in which there is an excessive accumulation of fluid in the tissues of the lower extremities, most often in the area of the legs and feet. Their volume increases, which causes discomfort and pain. In a he althy person, edema occurs when wearing uncomfortable, narrow shoes, standing for a long time, overheating the body, consuming excessive amounts of s alt

Thyme: Increases or lowers blood pressure? The effect of thyme on pressure, useful properties, how to take

Thyme: Increases or lowers blood pressure? The effect of thyme on pressure, useful properties, how to take

Last modified: 2023-12-16 20:12

Thyme is a small shrub that reaches 35 centimeters in height. It has many other "names", one of which is creeping thyme. In various sources, you can find such names as heather, incense, chebarka, lemon flavor, muhopal. There is an opinion that thyme affects blood pressure and can be taken for medicinal purposes

Buckthorn bark for constipation: reviews, recommendations on how to take

Buckthorn bark for constipation: reviews, recommendations on how to take

Last modified: 2023-12-16 20:12

Buckthorn bark for constipation. Chemical composition, practical recommendations for the use of the drug. Useful properties and possible contraindications. Is it possible to use the bark for children. What side effects can occur when using decoctions, infusions and tinctures

How to wipe a child with vinegar at a temperature: proportions and rules for rubbing

How to wipe a child with vinegar at a temperature: proportions and rules for rubbing

Last modified: 2023-12-16 20:12

Many people are familiar with such a situation when the temperature rises too high during a disease, and the medications taken do not cope with such a problem or they are not at hand. What first aid methods can be used in such situations? Vinegar is often used for these purposes. From the article you will learn how to wipe a child with vinegar at a temperature

Natural laxatives for constipation

Natural laxatives for constipation

Last modified: 2023-12-16 20:12

Constipation is an extremely unpleasant situation that can significantly spoil a person's life. The treatment of this disease must be approached very seriously. First of all, you need to review your diet. Most often, the source of the problem lies in the lack of fiber, as well as the predominance of too coarse foods on the menu. That is why it will be very useful to know which natural laxatives can be used to get rid of constipation

What is useful black cumin: useful properties and contraindications, reviews

What is useful black cumin: useful properties and contraindications, reviews

Last modified: 2023-12-16 20:12

Black cumin - what is this plant and seasoning? What useful elements does it contain? How does it affect our body? What diseases are indicated? What are the benefits for women's and men's he alth? Are there any contraindications? How to use it for food purposes? What is the allowed dosage? Popular folk remedies for all diseases with the inclusion of black cumin. Feedback on their applications

Drinks for immunity: ingredients and recipes

Drinks for immunity: ingredients and recipes

Last modified: 2023-12-16 20:12

In order for the body to be resistant to colds and viral diseases, it is not necessary to take expensive dietary supplements and medicines. Drinks for immunity that can be made at home are also effective. There are many recipes with affordable ingredients that are easy to prepare. Delicious and vitamin-rich drinks are obtained. The best recipes are presented in the article

Does kefir help with heartburn? What to drink for heartburn at home

Does kefir help with heartburn? What to drink for heartburn at home

Last modified: 2023-12-16 20:12

When a person regularly suffers from heartburn, he tries to find all sorts of ways to get rid of this unpleasant disease. In this case, a properly selected diet helps, many advise kefir for heartburn. This is a unique drink endowed with a mass of positive properties. That is why it is so often used for problems with the gastrointestinal tract

How to brew flaxseed at home?

How to brew flaxseed at home?

Last modified: 2023-12-16 20:12

From ancient times, our ancestors knew about the unique healing properties of flaxseed. It is widely used in folk medicine, industry and cosmetology. In addition, it is considered the most valuable nutritional supplement that enriches the human body with many useful substances

What fruits weaken the intestines?

What fruits weaken the intestines?

Last modified: 2023-12-16 20:12

Constipation is one of the most common pathologies in the modern world. Statistics show that almost every second person on the planet faces such a difficulty. Constipation can cause a serious problem, so it is very important to know how to eat right, as well as which fruits are weak. That is what we will consider in this article

Herbs for liver cleansing: names, benefits, brewing recipes

Herbs for liver cleansing: names, benefits, brewing recipes

Last modified: 2023-12-16 20:12

Herbs for cleansing the liver have been gaining more and more popularity lately, as they are used in many countries. With such products, you can not spend money on medicines and a visit to the doctor, as they cope with their task quickly and efficiently. This method of cleansing is considered the most gentle, as it does not entail almost any deterioration

How to restore strength and energy: traditional methods and folk methods, the best tips

How to restore strength and energy: traditional methods and folk methods, the best tips

Last modified: 2023-12-16 20:12

The fast pace of life leads to exhaustion, both physical and emotional. We are constantly in motion, tense, very rarely relax. The feeling of fatigue that occurs at the end of a working day is a completely normal condition for most people. But, if a person feels loss of strength and fatigue in the morning, one should sound the alarm. The body needs urgent resuscitation. It is important to learn how to restore strength in order to feel cheerful in the morning

The most effective folk remedies for the common cold

The most effective folk remedies for the common cold

Last modified: 2023-12-16 20:12

Today there are many homemade recipes for remedies that relieve the common cold. Many of them are regularly used at the first symptoms of the disease. However, not all natural remedies are completely harmless. Which of them can be used and what are the nuances of treatment with traditional medicine, we will tell in our article

Troychatka from worms: composition, preparation, how to take

Troychatka from worms: composition, preparation, how to take

Last modified: 2023-12-16 20:12

Troychatka from worms is a drug with a changing (as needed) composition, which always contains three active ingredients. The ingredients of the medicine are selected in such a way as to maintain each other's properties without harming the body. At the same time, the tool is able to maximize the utilization of all existing helminthic invasions and even some types of bacterial parasites

Dikul's Medical Rehabilitation Center "Belyayevo": Overview

Dikul's Medical Rehabilitation Center "Belyayevo": Overview

Last modified: 2023-12-16 20:12

The Dikul Rehabilitation Center in Belyaevo is a leading medical institution that specializes in eliminating problems with the musculoskeletal system and the spine. Patients over the age of 14 are treated here. The article provides a complete overview of the services of the Dikul center and reviews of patients who underwent treatment here

Homeopathic center, Kazan: address, opening hours, preparations and customer reviews

Homeopathic center, Kazan: address, opening hours, preparations and customer reviews

Last modified: 2023-12-16 20:12

The Homeopathic Center in Kazan is a multidisciplinary medical institution that offers both homeopathic and standard treatment. It employs highly qualified specialists who treat both children and adults. Where is this institution located? What do patients say about it?

Fengfu point. Body rejuvenation technique (reviews)

Fengfu point. Body rejuvenation technique (reviews)

Last modified: 2023-12-16 20:12

With the regular use of this stimulus, such a positive process as the restoration of lost body functions was achieved. As a result, a cause-and-effect relationship was revealed - the feng-fu point and rejuvenation of the body. Reviews of the observations made on the process of transformation of the body under the influence of simple manipulations with ice cubes are simply fantastic in terms of the declared results. As it turned out, the feng fu point is the only point on the human body that can cause such a reaction

Turmeric with water: benefits and harms

Turmeric with water: benefits and harms

Last modified: 2023-12-16 20:12

It has long been known that spices added to various dishes give them a unique and attractive taste. However, it should be noted that few are interested in their composition, which can be beneficial to human he alth, and can cause considerable harm. Can turmeric with warm water in the morning help? Or in this way you can only harm your body? We'll talk about this

Mineral water for constipation: effect on the intestines and daily intake

Mineral water for constipation: effect on the intestines and daily intake

Last modified: 2023-12-16 20:12

Many people get constipated. This is a serious pathology that needs to be treated. In addition to medicines, mineral water will help with constipation. Due to its properties, it dilutes the feces and removes them from the body. Before such treatment, it is important to consult a doctor. Read about the nuances of therapy in the article

How to quickly reduce blood pressure without medication at home?

How to quickly reduce blood pressure without medication at home?

Last modified: 2023-12-16 20:12

High blood pressure can be confidently called one of the main problems of modern society: previously inherent in the elderly, today it affects the 35-40-year-old age category. One fourth of the world's population suffers from hypertension; according to the most disappointing forecasts, in 15-20 years this figure may approach 30%. How to quickly reduce blood pressure without medication?

Intestinal cleansing at home without harm: ways

Intestinal cleansing at home without harm: ways

Last modified: 2023-12-16 20:12

Scientists have proven that most diseases occur due to the huge amount of toxins and toxins in the colon. And all because it is a favorable environment for the reproduction of parasites and pathogenic microflora. Therefore, it is very important to cleanse the intestines. But the traditional method - an enema - is not suitable for everyone. The article will consider several proven and affordable ways to cleanse the intestines that will not harm the body

How to cook burnt sugar for cough: recipe

How to cook burnt sugar for cough: recipe

Last modified: 2023-12-16 20:12

Everyone knows how painful a cough can be, which accompanies almost all colds. In such a situation, it seems that no medication can stop him. And then we learn (or remember) the folk recipes that our grandmothers used. One of them is undoubtedly burnt sugar

Folk remedy for dry cough for a child. Milk with butter and honey for cough. Breathe over potatoes boiled in their skins. Badger fat with dry cough

Folk remedy for dry cough for a child. Milk with butter and honey for cough. Breathe over potatoes boiled in their skins. Badger fat with dry cough

Last modified: 2023-12-16 20:12

Dry cough in a child can be a serious cause for concern. However, is it worth giving your baby pills that have side effects when you can use alternative medicine? What is the best folk remedy for dry cough for a child and how to use tinctures and potions correctly so that they are really effective? You will find answers to these questions in our article

Gymnastics for the intestines: the beneficial properties of charging and indications

Gymnastics for the intestines: the beneficial properties of charging and indications

Last modified: 2023-12-16 20:12

Gymnastics for the intestines can solve many he alth problems. Simple exercises performed regularly will help to forget about constipation in the shortest possible time, restore the functioning of the entire digestive system

How to cleanse the liver? Products, medicines and folk remedies for cleansing the liver

How to cleanse the liver? Products, medicines and folk remedies for cleansing the liver

Last modified: 2023-12-16 20:12

The liver is an organ that relies on the breakdown of various substances, as well as blood filtration. Quite impressive loads fall on this system every day. The liver needs periodic cleaning even in people who try to lead a he althy lifestyle

Cholagogue herbs: list, application features, properties and reviews

Cholagogue herbs: list, application features, properties and reviews

Last modified: 2023-12-16 20:12

The cells of the liver constantly produce bile, which is necessary for proper digestion and is an antibacterial agent. The gallbladder acts as a reservoir of concentrated bile

Qigong breathing exercises: exercises for beginners

Qigong breathing exercises: exercises for beginners

Last modified: 2023-12-16 20:12

The term "qigong" literally means "working with Qi energy" and is an ancient set of breathing exercises from China with a thousand-year history. Gymnastics is designed to prevent and treat many diseases. Qigong breathing exercises consist of exercises for flexibility, strength and endurance, contain elements of yoga, but certain breathing rules during classes are at the head of everything

Cardamom: useful properties and contraindications

Cardamom: useful properties and contraindications

Last modified: 2023-12-16 20:12

Benefits of cardamom include protecting the gastrointestinal tract, controlling cholesterol, controlling cancer, alleviating cardiovascular disease, and improving circulation in the body. It is useful for the treatment of dental diseases and urinary tract infections such as cystitis, nephritis and gonorrhea

Hot water with lemon: good or bad for the body?

Hot water with lemon: good or bad for the body?

Last modified: 2024-01-02 05:01

Hot water with lemon is tasty and fragrant, but mostly they drink it not because of its taste, but because they consider such lemonade to be extremely he althy. But is it really so? The article will talk in detail about hot water with lemon, the benefits and dangers of this drink. You will learn how it affects our appearance and well-being and get acquainted with the simplest and fastest recipes

Tar soap from nail fungus: doctors' reviews, treatment methods and results

Tar soap from nail fungus: doctors' reviews, treatment methods and results

Last modified: 2023-12-16 20:12

Not so long ago it was found that every third Russian suffered from nail fungus. For this reason, many are wondering how to cure pathology with tar soap. This natural remedy, along with many medicines, is very actively used in the fight against this disease

Inhalation with essential oils: choice of oil, doctor's prescription, procedure rules, time required, indications and contraindications

Inhalation with essential oils: choice of oil, doctor's prescription, procedure rules, time required, indications and contraindications

Last modified: 2023-12-16 20:12

Inhalation with essential oils is the best way to get rid of respiratory diseases. They allow you to quickly and effectively improve your mood, ease breathing difficulties, and eliminate all pathogenic microbes from the body. It also prevents the occurrence of epileptic seizures. About what properties they still have and how to do inhalation with essential oils at home, read on

5 Field Bragg exercises to restore the spine: reviews of doctors and photos

5 Field Bragg exercises to restore the spine: reviews of doctors and photos

Last modified: 2023-12-16 20:12

Every day, the human spine experiences serious stress, which is why it shortens a little. You can verify this by measuring your height after coming home from work or getting out of bed in the morning. To prevent this from happening, and you are not tormented by severe back pain, you can do 5 Field Bragg exercises for the spine. About who he is, and how to properly exercise, read below

Homeopathic ointment "Brionia": instructions for use, analogues and reviews

Homeopathic ointment "Brionia": instructions for use, analogues and reviews

Last modified: 2023-12-16 20:12

One of the most effective homeopathic remedies today is Briony ointment for children. Instructions for use are in each package of the drug, where it is noted that the drug quickly copes with numerous bronchopulmonary diseases. Doctors recommend using it to relieve a child's dry cough and increase sputum discharge

A set of exercises for the cervical spine

A set of exercises for the cervical spine

Last modified: 2023-12-16 20:12

Even those who do not experience any problems with the spine, it is necessary to do preventive exercises for the cervical spine. With osteochondrosis of the thoracic region, high-quality and regular performance of therapeutic exercises is required, which contribute to quick and effective treatment

BOS-therapy: what is it when applied

BOS-therapy: what is it when applied

Last modified: 2023-12-16 20:12

In recent years, scientists have noted a significantly increased number of children with various pathologies. Free medicine often has outdated methods of correction and treatment, which are extremely ineffective

Honey for the liver: benefits and harms, recipes for treatment and cleansing

Honey for the liver: benefits and harms, recipes for treatment and cleansing

Last modified: 2023-12-16 20:12

The benefits and harms of honey for the liver and gallbladder are of interest to doctors, healers, and ordinary people. It has long been known that honey is a very useful, and not just a tasty product. In almost any illness, it is advised to eat it as a means of increasing immunity. Should you include this product in your diet if you are concerned about liver disease? Let's consider in more detail

Juniper tincture on vodka: benefits and harms

Juniper tincture on vodka: benefits and harms

Last modified: 2023-12-16 20:12

The medicinal power of juniper has been known for a very long time. This plant is loved for its beauty, unique ability to purify the air from pathogens, and the surrounding area from winged blood-sucking insects. But most of all, juniper is valued for its ability to treat various diseases

Seaweed: benefits and harms, medicinal properties and contraindications

Seaweed: benefits and harms, medicinal properties and contraindications

Last modified: 2023-12-16 20:12

A lot has been known recently about the benefits of seaweed, even though it is a very young he alth product. Active use of it to keep the body in better shape and rejuvenation began only about half a century ago. To date, scientists have managed to absolutely accurately prove the high biological activity of marine flora, as well as the maximum concentration in it of substances that are necessary and useful for humans

Improving physical education: methodological foundations and programs

Improving physical education: methodological foundations and programs

Last modified: 2023-12-16 20:12

The goal of recreational physical education is to increase the level of the physical and mental state of the student to an optimal level of he alth. However, in order to achieve the expected result from the classes, it is necessary to follow some rules

The influence of water on the human body: the structure and structure of water, the functions performed, the percentage of water in the body, the positive and negative aspects of t

The influence of water on the human body: the structure and structure of water, the functions performed, the percentage of water in the body, the positive and negative aspects of t

Last modified: 2023-12-16 20:12

Water is an amazing element, without which the human body will simply die. Scientists have proven that a person can live for about 40 days without food, but only 5 days without water. What is the effect of water on the human body?