Dried kelp is a very useful and vitamin-rich product that can not only be consumed, but also actively used in cosmetology. To understand how to use this ingredient as a healing agent, we will describe several recipes for its preparation. However, before that, I would like to talk about exactly how dried kelp is useful, and also when it began to be used for medicinal purposes.
General information
Absolutely every modern person knows about the benefits of seaweed. After all, its healing properties have been known to the population of the planet for a long time. On the coasts of the Far East, local residents used this product for food. And for the first time, its healing powers were discovered by the Chinese, who are well versed in medicine. In central Europe, they met with kelp a little later. However, they quickly became convinced of its undeniable usefulness. Purchasing dried algae today allows consumers to always have an incredible supply of vitamins, as well as macro- and microelements on hand.
Dried kelp: medicinal use
Scientists have long proven that the presented product quickly and effectively removes toxins from the body, and also prevents the appearance of cancerous tumors and significantly inhibits the development of existing malignant tumors. After all, it is not for nothing that the inhabitants of Japan, who regularly consume seaweed in addition to the main dishes, suffer from fatal diseases much less often than Europeans.
One cannot ignore the fact that dried algae (kelp) is actively used in folk medicine for the treatment of atherosclerosis, as well as for the prevention of diseases associated with a slowdown in metabolism and cardiovascular diseases. In addition, sea kale helps to relieve pain in rheumatism, arthrosis and arthritis. But in this case, dried kelp should not be used as food, but in the form of warm baths.
The presented product is highly effective in the treatment of various diseases due to the balanced quantitative and qualitative composition of biologically active substances. It is also worth noting that dried kelp lowers blood cholesterol, prevents the formation of blood clots and stimulates the digestive tract.
Vitamins and other useful substances
Having bought dried seaweed (kelp), you should not leave them withoutattention, because the sooner you start using them for medicinal purposes, the sooner you will notice the proper effect. It is advisable to use this product once a week in the amount of two dessert spoons. With such a dose of the ingredient, you can provide yourself with all the necessary vitamins and minerals.
Processed and dried seaweed is unique because it contains a huge amount of nutrients, namely:
- Vitamins A, E and C, which slow down all aging processes in the body and are essential for the immune system.
- Vitamin D - with its help, phosphorus and calcium are completely absorbed in the human body.
- Vitamins B1 and B2 - stimulate all metabolic processes.
- Vitamins B6 and PP - responsible for the condition of nails, hair and skin.
- Macro and microelements: Na (sodium), Ca (calcium), K (potassium), Cl (chlorine), Mg (magnesium) and, of course, I (iodine). These substances are responsible for the normal functioning of the heart, blood vessels, thyroid gland and other organs and systems.
Dried kelp for weight loss
For those who suffer from excess weight, the purchase of such a product can be the first step towards harmony and beauty. However, not everyone knows exactly how dried kelp helps in losing weight. The fact is that sea kale contains s alts of alginic acid, which have ideal cleaning properties. With regular use of this product, the presented substances pass through the digestive tract, bindpathogenic bacteria, toxins, even radioactive compounds, and then remove them from the body. In addition, the use of kelp contributes to the mild stimulation of perist altic movements of the intestine, as a result of which digestion is restored in a person and all congestion in the gastrointestinal tract is eliminated. It should also be noted that alginates and indigestible plant fibers found in seaweed effectively absorb cholesterol from the body.
As mentioned, this product contains a large amount of iodine. This element, entering the body, activates and regulates the processes of hydrolysis, that is, it burns fats. It is for these reasons that kelp is actively used by those people who want to quickly get rid of excess weight.
So how exactly should seaweed be used for weight loss and he alth? You can find the answer to this question below.
Kelp for cooking
To prepare cold or hot dishes, dried kelp must be soaked. To do this, it must be taken in the amount of 1 glass (more or less), put it in any container and pour 800 ml of warm water. After that, the dishes with algae must be covered with a lid and left in this position for 60 minutes. Before direct use, swollen and limp seaweed should be carefully washed in cold water.
It should also be noted that kelp can be consumed withoutonly in raw, but also in boiled form. To do this, the soaked product must be placed in a bowl, pour a little water into it, bring to a boil and cook for about a quarter of an hour, stirring constantly. You can additionally add grated garlic cloves, olive oil and any aromatic spices to the finished dish.
Seaweed in cosmetology
Dried kelp, reviews of which are only positive, is actively used in cosmetology. For example, for cellulite, you can use the following recipe: you need to take 4 large spoons of dried seaweed, pour hot water over them, but not boiling water, and then leave for 20 minutes to swell. After that, the product should be thoroughly mixed together with raw egg yolk and a few drops of lemon and camphor oils. The resulting mixture must be applied to problem areas under a plastic wrap, and then left for 60 minutes.
How else can you use a product such as dried kelp for cosmetic purposes? Seaweed face mask is very popular among modern women. But it is absolutely not necessary to purchase it in the store, because such a tool can be made at home. To do this, combine soaked algae with sour cream in equal proportions, and then apply evenly on the skin of the face. In this state, the mask must be kept for half an hour, and then gently rinsed with warm water.
He alth baths
Dried kelp is often used to takehealing baths, rubdowns and compresses. To do this, 40 g of algae must be poured with 1 liter of boiling water and insisted in a thermos for 10-13 hours. Next, the broth must be filtered and poured into the bath. The duration of such procedures should not exceed 15-23 minutes.
Gargling
Dried kelp is often used for inhalation and gargling during diseases of the upper respiratory tract, pharyngitis and tonsillitis. To prepare such a solution, pour a dessert spoon of the product with a glass of boiling water and insist for 9-12 hours.
