Perga is pollen mixed with bee enzymes and honey, and then packed into honeycombs. The beneficial properties of bee bread, reviews of which give reason to be interested in such a product, have long been proven. In the process of “packing” into cells, the substance undergoes lactic acid fermentation, which, unlike simple flower pollen, ensures that it remains sterile, since the acid destroys bacteria, while additionally enriching bee bread.
Perga is considered to be a powerful natural stimulant. This is facilitated by the beneficial properties of perga. Consumer reviews about this are positive and numerous. The product owes this quality to medicinal plants, or rather, flowers, from which bees collect pollen.
Content of useful components in the product
Perga contains vitamins such as:
- pyridoxamine;
- ascorbic acid;
- thiamine;
- anti-sterile vitamin;
- riboflavin;
- antihemorrhagic vitamin;
- retinol;
- hesperidin;
- ergocalciferol.
In addition, it contains a lot of fatty acids, namely:
- omega - 6;
- omega-3;
- palmitic;
- myristic;
- myristoleic;
- palmitoleic;
- arachidonic, as well as carotenoids.
It contains micro and macro elements:
- iron;
- zinc;
- cob alt;
- magnesium;
- gold and platinum.
Perga also includes 16 amino acids. There are studies that have proven that when using this high-calorie product, muscle building occurs. It happens at a great speed, so these beneficial properties of pollen, reviews of which are unambiguously positive, are used by people involved in professional sports.
Perga and weight loss
Pergu is often used to quickly recover from significant physical exertion. Athletes use an equal mixture of bee bread with honey and consume it in a dessert spoon four times a day. The anabolic properties of the drug are enhanced by the addition of extracts of lemongrass and leuzea.
Representatives of power martial arts use bee bread without honey, separately, the dosage is 0.5 g per kilogram of their own weight per day. I wonder how the intake of such a substance as perga for weight loss affects? Feedback on this is sparse, so it's worth waiting for enough stats to accumulate.
The effect of perga on the body
With constant use, perga helps to strengthen the human immune system and increases its vitality. Productensures the restoration of the balance of intestinal microflora, and also improves the quality of the mucous membrane of the gastrointestinal tract, improves liver activity, acts as an active stimulant of bile secretion, and contributes to a better removal of harmful decay products from the body.
Since it has been proven that such a product as bee bread has useful properties, reviews of which can be gleaned from numerous sources, there is no doubt about its ability to improve blood circulation and hematopoietic activity. In addition, the product lowers bad cholesterol and increases hemoglobin.
Scientifically confirmed the beneficial properties of pollen. Reviews indicate a beneficial effect on the state of the circulatory system in general and the heart muscle in particular.
Perga in cosmetology
Used in cosmetology bee bread with honey. The reviews that women leave after the procedures indicate that this is really a guarantee of he alth.
The product works great on every cell. You can quickly and easily get rid of acne with this substance. To do this, you need to use it inside, and also wipe your face with an additional alcohol extract of propolis.
Making masks from pollen, reviews of which are very numerous, a woman gets a velvety, delicate face. The proof of the effectiveness of the remedy will be the kind of beekeepers, many of whom achieve longevity, while maintaining clarity of mind and strength.
Perga and the reproductive system
Substance inhibits developmentinflammation processes, activates the restoration of damaged tissues. The product increases the body's resistance to viral and bacterial attack, as well as to the adverse effects of other environmental factors - from atmospheric pressure and sudden temperature changes to ionizing radiation and the effects of toxins.
Scientists have proven the beneficial effect of bee pollen on stress and depression. Its use promotes mental and physical activity. The substance allows you to maintain a normal hormonal balance and increases potency, improving the blood supply to the organs of the male and female reproductive system, which, in turn, has a good effect on the process of spermatogenesis, as well as embryonic development.
The product is used not only to increase potency, but also to treat male infertility and prostate adenoma. The constant use of bee pollen makes it possible to increase the mobility and the number of active spermatozoa several times.
Also, men note that they have seen for themselves what medicinal properties bee pollen has. Reviews of the representatives of the stronger sex show that the product allows you to prolong sexual intercourse.
Exploring about such a substance as perga, the reviews that women leave, we can judge that it has a beneficial effect on the normal course of menstruation. Throughout her life, a woman is faced with infections of the genital area. The inclusion of perga in the diet allows you to forget about all kinds of inflammatory processes that exhaust the female body for a long time.
Contraindications
Perga is a good remedy for premature aging. It has a beneficial effect on the condition of the skin. Also, judging by the reviews that pollen has, it improves the functioning of the adrenal glands and other organs of the endocrine system.
Despite the extensive list of advantages of this product, taking bee bread can lead to a negative effect. The use of bee bread for the treatment of oncological diseases is undesirable, since neoplasms may respond ambiguously to a general tonic.
Individual intolerance to the substance also does not contribute to its use as a panacea for all cases. A substance such as perga should be given very carefully to children. Reviews that the product is not suitable for a child's body are also present in many sources.
It is undesirable to use bee bread also for people suffering from Graves' disease, that is, an overactive thyroid gland. Although if you know the dose of taking this product, then in this case it will not bring harm.
How to take bee bread
How to take perga correctly to get the maximum effect, you must know. It is worth saying that there are different ways to consume this valuable product.
Extremely useful is any perga. First of all, this is due to the fact that, as a fermentation product, this substance contains prebiotics, which improve the condition of our intestinal flora. Having different digestiveproblems, you can use, without drinking anything, half a teaspoon of this product, about twenty minutes before meals.
The opinions of apitherapists vary greatly on the issue of dosage, as well as what reviews bee pollen receives. Some advise taking doses of 2 g, others recommend as much as 40 g. Through error and trial, most experts have come to the conclusion that for an adult, this product should be taken no more than 5 g per day, that is, a teaspoon.
It is advisable to break the recommended dose into several doses. In the morning and evening, drink 2.5 g on an empty stomach thirty minutes before meals. Since perga is considered to be a fairly active product, the evening intake should be no later than six in the evening, since the substances used with the product before bedtime can cause insomnia, disrupting quality rest.
Recommended Admission Courses
The course of admission is thirty days, then a break is made for the same time, and then it is necessary to resume the reception again. To support the body, experts recommend 4 courses per year.
It is better to start treatment with bee bread in the fall. Consumer feedback indicates that it is in the mode when the first course is held in October, the second in winter, and two more in spring, that the most positive result is achieved.
How to take bee bread for children
Is bee bread good for children? Reviews about this are quite contradictory. Some experts do not recommend the use of the product before the age of three, because the child has not yet grown stronginternal organs.
Other doctors advise the daily dosage for an adult divided by 70, as the weight of an average person, and the result multiplied by the weight of the child. Divide the received dose into two doses - morning and evening. When everything is going well, you can increase the amount of product taken by half.
A growing organism requires vital micronutrients for normal functioning and growth. Therefore, perga can become an indispensable product for any child. It, in addition to influencing physical strength, helps to improve the mental ability of children.
Bee pollen significantly improves vision, metabolic processes, normalizes blood erythrocytes, develops the brain and the activity of the nervous system, enhances the immune system of the growing organism. However, in all cases, you should definitely consult with a highly qualified specialist.
Product reviews
It is worth noting that in the vast majority of situations, bee pollen has only positive reviews, since it has helped consumers get rid of a number of diseases. A large number of such reviews are left by women and the elderly, who use the product to stabilize pressure, get rid of sclerosis, strengthen the body and treat women's ailments.
Regular addition of perga to the diet as a preventive measure allows you to get rid of a number of human diseases.
Results
Dietitians strongly recommend using only natural bee bread,with unique healing properties. In this case, it is desirable to purchase chewing varieties that are directly in the combs. It is in this case that interaction with human saliva contributes to the very effective absorption of this miraculous product.
Although bee-bread, processed, extracted from bee honeycombs and completely freed from optional components, also brings benefits. However, it should certainly be taken into account that the dried, crushed and ground product loses a significant proportion of its initially useful properties! It is also worth being wary of fakes, of which quite a lot has recently appeared on the domestic market. Trust only sellers who have earned positive feedback from consumers. Such companies value their reputation and do not order a product from dubious suppliers.
