Thyme is a small shrub that reaches 35 centimeters in height. It has many other "names", one of which is creeping thyme. In various sources, you can find such names as heather, incense, chebarka, lemon flavor, muhopal. There is an opinion that thyme affects blood pressure and can be taken for medicinal purposes.
Distribution in Russia
It is generally accepted that thyme, or creeping thyme, began to grow in North Africa. Today it is found in the expanses of Eurasia, Eastern Siberia, in the Mediterranean regions, as well as in Scandinavia, Britain, Greenland and many other countries. On the territory of Russia, thyme is distributed virtually everywhere. He is absolutely unpretentious, forest edges, fields and meadows, the foot of mountains and even steppe areas are suitable for him. The chemical composition of thyme includes various tannins, essential oils,resins, rare acids (ursolic, caffeic, oleanolic, quinic), flavonoids, bitterness, gums, saponins, etc.
Charming purple, sometimes with pinkish flowers, thyme shrubs exude a unique fragrant fragrance, so the essential oils obtained from it are widely used in the perfume industry. Active flowering occurs during the entire warm season - from late May to September.
Thyme raises or lowers blood pressure?
Conducting numerous studies have shown that it is impossible to unequivocally state whether this plant is capable of exerting any effect on blood pressure. Most likely, it would be more correct to assume that thyme increases or decreases pressure, depending on the characteristics of the application. Despite the many healing properties of thyme, it is very important to understand its mechanism of action as a traditional medicine for bringing blood pressure to normal levels.
Importance of consultation
It is not for nothing that traditional healers recommend first consulting a doctor about the need and expediency of taking thyme as decoctions and infusions that are taken orally. Often there are side effects resulting from the uncontrolled or improper use of medicines and herbs of traditional medicine. In addition, there is a list of contraindications for taking thyme in certain cases, for example, pregnancy, age under three years, diseases of the gastrointestinal tract, atherosclerosis, problems withliver or kidney disease, thyroid disease.
Course of treatment
With high blood pressure, thyme has a lowering effect only if the recommendations are strictly followed. In terms of duration, the course of treatment should last no more than three days and be carried out exclusively with the approval of the doctor. Otherwise, there is a risk of getting the opposite result. In other words, when looking for an answer to the question of whether thyme tea raises or lowers blood pressure, remember that it all depends on how you use it.
Thyme helps with pressure and acts on blood vessels in such a way that, eliminating spasm, expands them, contributing to a decrease in performance. It is worth adding that thyme has a tonic effect, the patient feels a surge of vigor, becomes more active. This improves circulation, which also has the effect of lowering blood pressure.
General condition of the body
If we consider the mechanism of increasing low blood pressure, we note the following. Anemia, loss of strength, constant tension and chronic stress determine the well-being of hypotensive people - people suffering from low blood pressure. To increase it, it is necessary to improve the general condition of the patient. At the same time, a long course of application of decoctions with thyme is prescribed, which has a tonic effect on the body as a whole. However, it will not be superfluous to try to improve your diet, ensure physical activity, and go for walks.
Use of healingplants
So, we found out whether thyme raises or lowers blood pressure. In village churches there is a mention of its use as incense. Therefore, you can hear another name for thyme - Bogorodskaya grass. Grass from all diseases - this is often called this unique representative of the flora. And for good reason: thyme is believed to have miraculous properties.
Scented grass is often used in perfumery. In cosmetology, thyme also found a place. On the basis of thyme oil, healing shampoos and hair rinses are made. Thyme is added to face and hand creams and lotions.
With a bitter taste and an attractive spicy aroma, it is excellent for use in cooking. Chefs like to add herbs to meat, mushroom, fish dishes, season chicken and game.
To give a specific taste, a pinch of thyme is often put in cheeses and cottage cheese.
Canning is another way to use thyme leaves. Brewing teas and various drinks based on it give them a special, unique taste. The flowers of the plant are actively used in folk medicine.
Useful properties of thyme
The unique healing herb has bactericidal properties. It is able to cope with deep wounds in a short time, as it is considered a natural antiseptic. Thyme has a beneficial effect on the nervous system: eliminates fatigue, insomnia, improves well-being during prolonged depression. Thyme stimulates the brainactivity, gives a feeling of cheerfulness, starts immune processes.
Separately, it is worth noting the positive effect of thyme as an analgesic for injuries and bruises. Decoctions and infusions will help in the treatment of headaches and menstrual pain, sciatica, as well as ailments associated with the stomach and intestines.
Thyme is an excellent diuretic. It is often used as a remedy for worms. Undoubtedly, the antifungal and anti-inflammatory effect of thyme, in combination with other herbs, is an excellent treatment for chronic respiratory infections. The herb helps free sputum discharge during prolonged coughing, so infusions and preparations with thyme are often used to rinse the mouth for diseases such as bronchitis, whooping cough, tonsillitis, stomatitis, tonsillitis and pharyngitis.
Lotions, compresses, therapeutic baths
Effectively use the medicinal herb at elevated body temperature, because the thyme, which has a diaphoretic effect, helps to reduce it. It is used for such male diseases as prostatitis and impotence as an adjunct therapy to the main treatment. Along with decoctions and infusions, the use of thyme essential oil in the manufacture of compresses and when taking healing baths should be mentioned.
Lotions are used to treat joints, gout, rheumatism. Compresses with the addition of thyme oil can eliminate puffiness and rashes on the face, narrow pores, and thyme-based shampoos will get rid of dandruff. Therapeutic baths improve blood circulation, which leads to an increase inpressure.
Preparation and reception of infusion
The easiest way to use thyme is to combine it with regular black tea. It is enough to add a few sprigs of thyme to the teapot and pour boiling water over it. The resulting healing drink will be many times more useful if you put a spoonful of honey in it.
To create medicinal tea with thyme, various herbs are combined: Ivan-tea, mint, oregano, chamomile, coltsfoot, rosehip, licorice, sage, eucalyptus, linden flowers, St. John's wort, calendula and many others.
To normalize blood pressure, a medicinal decoction is brewed from the plant, which is taken orally several times a day. Preparing such a drink with thyme is very simple. It is necessary to pour one tablespoon of chopped thyme with a glass of boiling water and let it brew for a while. For the treatment of high blood pressure, the decoction should be taken in the morning and evening before meals, half a glass for three days.
Essential oils derived from thyme are applied externally. When added with olive pomace, a mixture is obtained that is excellent for rubbing. Decoctions and infusions for the preparation of lotions and compresses can be easily obtained from finely chopped grass.
So, does thyme increase or decrease blood pressure? It all depends on how it is used, the presence of chronic diseases or the individual characteristics of the patient's body. In any case, it is important not to self-medicate. It is recommended to consult with a therapist before starting treatment.decoction, because the effect of thyme on pressure has not been scientifically proven.
