Unknown author of the saying that carrot juice harms the liver. Most likely, it was some kind of scientist. However, this is a fact: indeed, carrot juice, the benefits and harms for the liver of which are of interest to many, is not at all as useful as many are accustomed to consider it. This is especially true of the growing body of young consumers of this drink. Although you should thoroughly understand how much of this juice should be consumed so as not to harm the body.
History of Carrot Juice for Liver Treatment
In general, freshly squeezed juices are considered he althy. Even ancient people successfully used the treatment of various diseases with carrot juice. Often, carrots were even used as a treat, replacing sweets with it!
Now we know for sure that carrots are mostly beneficial. However, there is a negative indicator - you can not use it too much.
Ingredients of freshly squeezed carrot juice
Exploring the chemical composition of carrot juice, you can see a much higher percentage of carotene content in it compared to other products. In addition, carrotscontains many other vitamins - group B, PP, D, K, C, E. The product is not deprived of minerals, including iron, cob alt, magnesium, iodine, phosphorus, calcium, sodium, potassium, flavone and nitrogenous compounds. Truly a treasure trove of he alth! However, is it all useful?
It is necessary to consider in more detail the effect of carrot juice on the body, especially for children.
Pros and cons of carrot juice
It is customary to start with pluses. Therefore, it is worth repeating that carrot juice, the benefits and harms of which are being studied for the liver, is indeed a natural balm with healing and strengthening properties.
It can be used to improve and sometimes restore vision. In addition, using such a vegetable medicine, a person:
- removes toxins from the body, lowers cholesterol;
- improves the condition of the skin and hair;
- heals wounds;
- improves digestion;
- restores metabolism, contributes to the normalization of body weight.
How to drink carrot juice for atherosclerosis, high acidity, myocardial infarction, thyroid diseases, urolithiasis? Moderately. This drink also increases lactation in nursing mothers, improving the properties of milk, and normalizes carbohydrate metabolism.
Regular consumption of carrot juice strengthens the nerves, improves immunity, makes milk teeth stronger, normalizes the activity of the gallbladder andkidneys, refreshes complexion, increases appetite and relieves fatigue. At the time of taking antibiotics, carrot juice reduces their toxic effects.
For little kids, it is useful because it contributes to their proper development. Therefore, it is recommended to give carrots to children already in the second half of the first year of their life. Cases are described when, after drinking, those who knew how to drink carrot juice correctly, oncological diseases receded. It is not for nothing that this product is called a miracle.
However, no matter how laudatory the descriptions of carrot juice are, one should be careful about the use of this product. It is strictly forbidden to drink it with colitis, ulcers, gastritis! It should be used with caution by people with diabetes. Even in completely he althy people, its excessive consumption can cause lethargy, vomiting and headaches.
Is carrot juice really bad for the liver?
Enough praise has sounded, it's time to get down to business seriously and consider what is good and bad for the liver from such a product as carrot juice. To answer the question, one should consider the mechanism of work of one of the most important organs of the human body.
What are the main signs of liver disease? Inflammatory processes and congestion.
Effective method to reduce the inflammation of the liver is food abstinence. During this period, the use of raw juices is recommended. They help to eliminate congestion, relieve inflammation. Fresh juice also has a beneficial effect on the liver parenchyma, its connective tissue.
Juices contain enough vitamins needed by the liver, including carotene. And its largest content, as already mentioned, has carrot juice. Therefore, the conclusion suggests itself - the benefits of carrot juice for the liver are undeniable!
Nevertheless, you should not overload the liver with its use in order to prevent the possible occurrence of inflammatory processes.
Carrot Juice Treatment Recommendations
Having de alt with the main issue, you should not immediately zealously take carrot juice as a treatment. There are some important recommendations regarding the benefits and harms of a drink like carrot juice for the liver.
First you need to cleanse the body. The healing process is greatly inhibited due to the accumulation of toxins. If you eat constantly boiled food, the large intestine is not able to function normally. Therefore, it is first necessary to make an enema, and only then proceed to the use of carrot juice for medicinal purposes.
The duration of treatment for such an organ as the liver is individual for each, it depends on its condition and the stage of the disease. Usually a couple of weeks is enough to recover, sometimes a little more when chronic inflammation is present in this organ.
After the examination, it is advisable to remove possible foci of chronic inflammation (tonsillitis, dental caries), and then proceed directly to the use of juices. It is important that, performing for a long timeprocedures for taking juice and abstaining from food during this period, you can simultaneously remove the inflammatory processes of other organs.
Having even the most terrible liver changes (cirrhosis, obesity, atrophy), do not lose hope, because the liver regenerates perfectly!
During fasting based on the use of raw carrot juice, there is a decrease in stagnation in the liver, intestinal bloating is reduced, so poisons can be removed from the body with ordinary enemas. But do not forget that knowing how much carrot juice to drink is very important. An overdose of any remedy can cause unpredictable consequences. Freshly squeezed carrot juice is no exception!
A few warnings
However, where did the opinion about the dangers of carrot juice for the liver come from? It turns out that the matter is as follows. Sometimes regular use of this product causes yellowing of the skin. Experts are sure that such a sign is caused by ongoing liver cleansing.
The following is happening. Slags accumulated in the ducts rapidly dissolve during treatment. But if there are a lot of them, then the kidneys and intestines do not have time to remove them at all, so they leave the body through the skin.
Because waste is usually orange or yellow, the skin naturally turns yellow. If you reduce the consumption of juice, the problem will gradually resolve itself. Having found a similar symptom, you should stop drinking juice, and after a while, resume taking it again, although a little more carefully, controlling the volume of the drunk product. Then carrot juice and liverwill coexist perfectly.
Juice mixes
It is recommended to use juice mixtures - they treat the liver more effectively. It is especially good to add spinach juice to carrot juice. Nutritionists suggest drinking this drink three times a week, limiting the daily intake to a liter of drink. Apple-carrot juice is also useful.
Approach to treatment with juice should be competent, avoiding overkill. Any experiments associated with the use of large volumes of it do more harm than good. For prevention, half a glass of juice daily is enough.
Based on this, we can finally conclude that carrot juice is good for the liver. Naturally, with careful and reasonable use of it!
Carrot juice for women
Women after a successful delivery should not refuse a mixture of freshly squeezed carrot, orange and apple juices - they will be pleased with the change for the better complexion. A cocktail like apple-carrot juice is the most beneficial for the body.
Before going to the resort, you should also not forget about carrot juice. Carotene triggers the production of melanin, which affects skin pigmentation.
Results
Carrot juice can serve as an excellent test of the state of the liver. If the skin turns yellow when drinking this drink, it means that the liver does not fully perform its inherent functions. After a certain period of constant consumption of carrot juice, the liver will be cleansed,will be able to perform its inherent functions normally, so the skin will restore its previous shade.
If a person constantly consumes carrot juice, having a normal skin color, then the liver is he althy!
