A golden mean is desirable in everything, and any deviation from the norm is fraught with bad consequences. This also applies to the density of blood. If it is insufficient, some he alth problems may arise, and if it is the other way around, others.
What is the danger of thick blood
Some people have increased blood clotting. On the one hand, this is a plus: a person through whose veins a thick liquid flows is unlikely to risk dying from blood loss. His wounds heal very quickly and often by themselves. But, alas, there are much more cons.
Viscous, rapidly clotting blood is prone to the formation of blood clots that clog blood vessels. And this is a direct road to a heart attack or stroke. In addition, the slow flow of blood through the veins causes oxygen starvation of tissues and nutrient deficiency in the body, which negatively affects its work. Immunity decreases, a person feels lethargic and tired, loses interest in life, and constant headaches, varicose veins, atherosclerosis, thrombophlebitis are just flowers.
Troublecan be avoided if you know how thick blood is thinned. This article is to help all those suffering from increased blood viscosity.
Foods that thin the blood
Having set out to reduce blood viscosity, first of all you need to audit your refrigerator and think over your diet wisely. After all, why poison yourself with chemistry, if you can just eat right ?! Sea fish and other seafood, seaweed, linseed and olive oil, porcini mushrooms, apple cider vinegar, coffee, cocoa, red wine, dark chocolate, oatmeal, nuts, spices, garlic and onions - these products must be on the menu, because how to liquefy thick blood. Dishes prepared with their use become a medicine in themselves, and thus a person combines business with pleasure - eats deliciously and solves a he alth problem. All of the above are in stores all year round and are available to everyone.
As for seasonal products, the easiest way to answer the question is how to thin thick blood in summer or autumn. After all, this is a period when fresh tomatoes, sweet peppers, pumpkins, cucumbers, green beans, eggplants, melons, cherries, strawberries, celery, zucchini, beets, apples and other gifts of nature that perfectly remove viscosity are in abundance.
But you shouldn't lose heart even in winter. In addition to the “demi-seasonal” products already listed above, the buyer has lemons, oranges, tangerines, grapefruits and other citrus fruits at their disposal, which perfectly cope with the task.
What to give up
For those whowonders how thick blood is thinned not out of idle interest, it is very important not to aggravate the situation. That is, at least limit the consumption of ingredients that perform opposite functions.
Blood viscosity is increased by foods rich in vitamin K. These are bananas, cabbage, kiwi, avocados, green vegetables (such as lettuce or spinach), some cereals (buckwheat, lentils, etc.), mountain ash, pomegranates and grapes, as well as juices from them.
It is noteworthy that food traditionally considered unhe althy (fatty meat, smoked meats, canned food, sausages, cream, etc.) also serves as a blood thickener. It would be better to be careful with her. Meat can be consumed, but not fatty, and limit it to a few servings per week. But you need to drink more - at least two liters of water, green tea or natural juice without sugar per day.
Those who have too thick blood should also avoid herbs such as nettle, plantain, horsetail, tansy, valerian, St. John's wort, shepherd's purse, yarrow, etc.
Traditional medicine: herbs that thin thick blood
Traditional medicine knows the answer to almost any question about the treatment of diseases. And in many cases it serves as an excellent alternative to traditional medicine, which often not only heals, but also cripples.
How to thin thick blood with folk remedies using herbs was known even to our great-grandmothers, who did not know what doctors and hospitals were. They had to seek salvation in the helpersmeans, because a lot of people died from a “hit” before, as well as from problems with blood vessels, and droppers, intensive care, heart surgery and other therapy appeared relatively recently.
So, which herb thins thick blood best? Bitter wormwood, licorice root, red clover, hawthorn, lemon balm, medicinal galega, meadowsweet, chicory, red clover, sweet clover, ginkgo biloba, acacia, mulberry and aspirin's predecessor - willow bark are good as saviors.
The most powerful thinning agent is horse chestnut, on which many recipes are based.
The most effective recipes
But it is not enough to know what foods and herbs are good for people with too thick blood. You also need to know how to use them correctly. The following recipes will tell you how thick blood is thinned with folk methods:
- Fifty grams of horse chestnut peel chop and pour half a liter of vodka. Hide for two weeks in a dark place. After that, strain and drink a teaspoon two to three times a day half an hour before meals, diluted with a quarter cup of warm water.
- Two or three medium-sized garlic cloves, peeled and chopped. Put in a glass jar and fill with vodka to the brim. Keep in a dark place for 14 days. Be sure to shake once every three days. After 2 weeks, strain and mix the infusion with the same amount of honey and lemon juice. Mix well. Take once a day, a tablespoon at night.
- Chop the ginger root and mix with a pinch of cinnamon and a teaspoon of green tea. Pour 400 grams of boiling water. Insist a little, strain, add the juice of half a lemon and a little honey (for taste). Drink throughout the day in several visits.
- One tablespoon of dry sweet clover pour 200 grams of boiling water. Insist for three hours. Drink 60-70 grams every day. The course of treatment is a month.
- Chop and mix in equal proportions herbs of wormwood, meadowsweet and sweet clover. In the evening, pour a tablespoon of this collection with a glass of boiling water. In the morning, strain and drink three servings - before breakfast, lunch and dinner. The course of treatment is a month.
Blood thinning during pregnancy
Quite often, women who previously did not know such problems, being in an interesting position, suddenly find out that they have thick blood. How to liquefy during pregnancy? What is possible and what is not? And what threatens such a situation?
Blood clotting in expectant mothers can increase for various reasons, including metabolic disorders, taking iron supplements, restricting fluid intake (to avoid swelling), etc. If the deviations from the norm are significant, the problem cannot be ignored. Too thick blood is fraught with varicose veins, blood clots, oxygen starvation, heart attacks, strokes and miscarriages.
Because medications are limited during pregnancy, women are left with onlyfolk methods, which can also be used only after consulting a doctor. It is best to do without drugs at all and thin the blood by eating the right foods. They are listed above.
And only in the most extreme case, a doctor can prescribe to a pregnant woman, for example, drugs such as Phlebodia, Cardiomagnyl and the like.
What does conventional medicine say?
And what does official medicine say to other patients? If the blood is thick, how to thin it? For a long time, aspirin was considered a universal remedy that reduces blood clotting. It is still recommended to take it even for the prevention of people from the risk category. A quarter of a tablet a day. But you need to remember that aspirin is insidious. It thins the blood, while having a lot of side effects. Therefore, doctors recommend replacing it with more gentle options. This, for example, "Aspekard", "Warfarin", "Fenilin" and others.
Precautions
As noted above, everything should be in moderation. And treatment as well. People who have thick blood now know how to thin it. But God forbid, so that you don’t have to urgently look for “thickeners”! After all, you can thin it so that life-threatening internal bleeding opens … Therefore, the main precaution is not to overdo it! And be sure to consult a doctor.
