Quit smoking 2024, November

Smoking 3 months: strengthening good habits, rebuilding the body, cleansing the lungs and a positive effect on human he alth

Smoking 3 months: strengthening good habits, rebuilding the body, cleansing the lungs and a positive effect on human he alth

Deciding to quit smoking is not for everyone. This will require not only desire, but also great willpower. After all, smoking, as well as drugs, causes the body to become addicted to nicotine

Should I quit smoking: consequences, pros and cons

Should I quit smoking: consequences, pros and cons

The fact that smoking is an extremely bad habit, and a drop of nicotine can kill a horse, is known to everyone. However, smokers are still afraid to quit smoking because of the uncertainty whether it will be useful, whether it will lead to disastrous consequences, and whether it is too late to quit smoking … And now we will try to deal with all this

Lungs hurt from smoking: what to do? How to quit smoking

Lungs hurt from smoking: what to do? How to quit smoking

Many people who have dabbled in cigarettes throughout their lives are interested in the question of why the lungs hurt from smoking. The main reason for this manifestation is that nicotine, harmful acids and resins irritate the mucous membrane of the respiratory tract

The effect of smoking on the cardiovascular system - features and consequences

The effect of smoking on the cardiovascular system - features and consequences

According to statistics, from year to year the number of smokers around the globe is only increasing. Approximately equally exposed to the formation of addiction men and women. If minors may not fully realize how harmful addiction to tobacco products is to the body, then adults should understand this. Let's look at the effect smoking has on the cardiovascular system

Tobacco addiction treatment: an overview of methods, features and effectiveness

Tobacco addiction treatment: an overview of methods, features and effectiveness

Every person, especially a teenager who starts smoking, thinks that he will not become addicted to this bad habit, and when the habit arises, he thinks that he can easily cope with it. But then an unpleasant surprise awaits him and it turns out that quitting smoking is not so easy. For those who are addicted and want to quit smoking, there are tobacco addiction treatment centers

Famous American cigarillos "Marco Polo"

Famous American cigarillos "Marco Polo"

Marco Polo cigarillos are unlikely to interest an ordinary ordinary smoker. Their original composition may seem unusual. Nevertheless, real connoisseurs who know a lot about good tobacco are happy to buy such cigarillos

What is a mech mod, which one is better to choose?

What is a mech mod, which one is better to choose?

The right choice of mechmod is one of the priorities for people who want to switch from smoking regular cigarettes to vaping. The variety of different components can be confusing. Therefore, it is worth figuring out what mechanical mods are, which models of such devices deserve attention

What is a good rolling tobacco? Rating

What is a good rolling tobacco? Rating

The article will tell you about what roll-your-own tobacco is, present its varieties and storage features

Eleaf Istick Pico review and reviews

Eleaf Istick Pico review and reviews

For those who want to quit smoking, modern technology offers a wide range of electronic cigarettes. One popular device is the Eleaf Istick Pico. It will be discussed in the article

Wismec RX200: instructions and reviews

Wismec RX200: instructions and reviews

The article will tell you in detail about the features of the Reuleaux RX200 box mod from Wismec, the compactness and low price of which have conquered many people who are trying to find an analogue to traditional smoking

Is hookah harmful? How to smoke a hookah?

Is hookah harmful? How to smoke a hookah?

Recently, more and more often you can hear about such a hobby as smoking hookah. This pastime, which is very common in the Arab countries, has gained its popularity mainly due to the fact that many believe that the hookah is less dangerous than a cigarette. However, experts in this field believe that hookah smoking is harmful. Is it really? And what is the negative effect of smoking on the human body?

Smoker's bronchitis: symptoms and treatment

Smoker's bronchitis: symptoms and treatment

Sooner or later, heavy smokers are faced with such a disease as bronchitis. You will find the factors contributing to its appearance, the main symptoms and methods of treatment in our material

Nicotine patch: instructions, reviews

Nicotine patch: instructions, reviews

To combat smoking in pharmacies, you can buy a nicotine patch. Does it help you quit a bad habit? How does it affect the body. What are the contraindications and side effects of this drug? What do reviews say about the effectiveness of the nicotine patch

Best smoking patch: reviews

Best smoking patch: reviews

There are many ways to quit smoking. One of the most popular is the use of a nicotine patch. How does an anti-smoking patch work? Which nicotine patch should you choose?

What are the consequences of quitting smoking?

What are the consequences of quitting smoking?

Smoking is the dumbest thing you can do in your life. It is unlikely that anyone really has the desire to get yellow fingers, brown teeth and black lungs

How to clear the lungs after smoking quickly at home?

How to clear the lungs after smoking quickly at home?

The body of heavy smokers is in need of new doses of nicotine, other chemicals that are released from tobacco smoke. A sharp rejection of addiction in the initial stages can cause a deterioration in well-being. This state is temporary. To speed up the recovery of the body, it is important to resort to medication and folk solutions that help cleanse the lungs

Intriguing novelty: electronic tubes

Intriguing novelty: electronic tubes

Smoking without killing yourself. Smoke without spreading the fetid smell of smoke and burning around. Smoking without poisoning relatives and friends. Is it possible? Now yes using electronic tubes

How to quit smoking at home: two ways

How to quit smoking at home: two ways

First of all, I would like to dispel the fears of those who think that quitting smoking, they will experience severe pangs of withdrawal from nicotine. Actually it is not. The withdrawal syndrome in the case of cigarettes is more like a feeling of hunger - unpleasant, of course, but quite tolerable. Moreover, by giving up the "tobacco nipple", a person acquires much more than a dubious sense of satisfaction. He becomes free again

What is the harm of smoking for teenagers?

What is the harm of smoking for teenagers?

The harm of smoking for teenagers is a topic that should not be discussed, it should be shouted out loud. Adults who are aware of the detrimental effects of tobacco on he alth have already made their choice. But protecting children from this dangerous disease is a matter of paramount importance

Hookah on fruits is very easy to make yourself

Hookah on fruits is very easy to make yourself

Hookah on fruit is very popular not only because of its original appearance. This hookah is much more pleasant to smoke than the one with a regular tobacco cup

Smoking cessation products. Folk remedies for smoking. smoking pills

Smoking cessation products. Folk remedies for smoking. smoking pills

Quitting smoking is a very responsible and difficult decision. Quitting a cigarette is not easy. It is especially difficult for experienced smokers. In this difficult fight against nicotine, all available anti-smoking products will do. There are a huge number of them. You just need to choose the right one for yourself, and everyone will be able to give up cigarettes

How does a person feel after quitting smoking? What happens to the body?

How does a person feel after quitting smoking? What happens to the body?

Today everyone knows about cigarettes, and although their harm is scientifically proven, many people suffering from this addiction still cannot get rid of it. It is clear that this bad habit destroys he alth, and the only way to correct the problems that have appeared is to stop smoking. What happens to the body when a person stops being friends with cigarettes, you can find out by reading this article

MRC is not only the Ostankino tower. What other meanings does the acronym carry?

MRC is not only the Ostankino tower. What other meanings does the acronym carry?

Now many people hear the abbreviation MRC. It can be not only an international rehabilitation center or a company at the Ostankino TV tower. This is also the maximum retail prices for cigarettes, and a branch of the famous insurance company. Therefore, in order for a person to know how many meanings of this abbreviation exist, we have prepared this article

Effect of nicotine on the human body. About the dangers of smoking

Effect of nicotine on the human body. About the dangers of smoking

People have been smoking for centuries. But few people know how cigarettes got into the territory of our country

Is it true that smoking kills?

Is it true that smoking kills?

"Smoking kills" - this is the phrase, highlighted in black, is on every pack of tobacco products. On the reverse side, you can see an even more powerful warning - an image of lung cancer, dead children, the aged skin of a woman and much more. However, smokers, at best, do not pay attention to this, or they collect a whole collection of frightening pictures, considering it funny

How to cook a hookah correctly - we reveal the secrets

How to cook a hookah correctly - we reveal the secrets

Much depends on how to prepare a hookah. Professional hookah workers do it once or twice. But what if you want to enjoy your own purchase with friends and at home, because these are completely different emotions?

Which pipe tobacco to choose? Is it possible to grow pipe tobacco at home?

Which pipe tobacco to choose? Is it possible to grow pipe tobacco at home?

The history of pipe smoking dates back several centuries. Therefore, it is not surprising that special types of tobacco were bred for this and special types of cuts were developed. After reading this article, you will learn how to choose pipe tobacco

The principle of operation of electronic cigarettes with liquid

The principle of operation of electronic cigarettes with liquid

Electronic cigarettes are absolutely safe for others, unlike conventional ones, the smoke of which is inhaled by other people. This feature is connected precisely with the principle of operation of an electronic cigarette with liquid

International No Smoking Day

International No Smoking Day

Year by year, the problems associated with smoking are gaining momentum. For those who are accustomed to postponing all good undertakings “until Monday”, International No Smoking Day can be a good reason to quit smoking

Coding from alcoholism with an injection into a vein: consequences, effectiveness and reviews

Coding from alcoholism with an injection into a vein: consequences, effectiveness and reviews

Dry figures say that every year about 2.5 million people in the world die from alcoholism. These statistics are scary, but also make you think

How to quit smoking and not gain weight. An effective way to quit smoking

How to quit smoking and not gain weight. An effective way to quit smoking

How to quit smoking and not gain weight? What is the most effective way to quit smoking? How to get rid of the "withdrawal syndrome". All these questions and more are answered in this article

Quit smoking: how to clear the lungs? Human lungs

Quit smoking: how to clear the lungs? Human lungs

Find the strength within yourself and give up the addiction. And with the help of the tips that are described in this article, you can improve the functioning of the lungs and improve your weakened body

Cleaning the smoker's lungs. Can the lungs be cleansed?

Cleaning the smoker's lungs. Can the lungs be cleansed?

If you have finally been able to get rid of such an addiction as smoking, then this article is for you. Below we will tell you about how to cleanse the lungs of tar, slag and other contaminants in a short time and without much effort

Coconut coals for hookah

Coconut coals for hookah

Coconut hookah charcoal is a truly innovative find. By its properties, it is an order of magnitude higher than its competitors. This product is produced from coconut shell using a special technology, which as a result allows to achieve such cost-effective characteristics as long smoldering and high combustion temperature

Smoking a blunt - what is it?

Smoking a blunt - what is it?

In the 80s of the last century, the culture of smoking blunts began to emerge in New York. What it is? These are the leaves of special selected varieties of tobacco, suitably processed, from which cigarette rolls are then rolled using ordinary cigar paper

Khalil Mamoon Double Kamanja: reviews, description, useful tips for use

Khalil Mamoon Double Kamanja: reviews, description, useful tips for use

Getting rid of a bad habit is a real challenge. However, quitting smoking is easy. The world-famous Khalil Mamoon Double Kamanja hookah will help everyone with this. Customer reviews will help make sure - there is no better way to get rid of addiction

Humidor - what is it? How to choose a cigar storage container

Humidor - what is it? How to choose a cigar storage container

Every day there are more and more lovers of good cigars. At the same time, many do not even know how and where to properly store their smoking devices. Let's discuss the humidor in detail today

Egyptian Hookah - heritage of ancestors

Egyptian Hookah - heritage of ancestors

Among the variety of smoking devices, Egyptian hookah stands out as a separate category. The country is famous for its smoking traditions. In Egypt, hookah is not just a pastime, it is a whole culture. It is preserved and passed down from generation to generation. The device itself has a number of features. Its design has not changed for several centuries

Famous Egyptian hookahs "Khalil Mamun"

Famous Egyptian hookahs "Khalil Mamun"

Any specialist can confirm that Khalil Mamun hookahs are a real classic based on centuries of experience and ancient traditions of turning art. These devices are unique in that they are made entirely by hand. Sometimes some roughness may be noticeable outside, but they only confirm the quality of the device and guarantee its durability

What is a cigarette roll, how to twist it with your hands?

What is a cigarette roll, how to twist it with your hands?

Rolling cigarettes by hand, both young people and experienced smokers find it very entertaining. They are convinced that there is nothing better than it, made from good tobacco. Yes, and saving is also important: even with the purchase of excellent tobacco and high-quality paper, products are cheaper than purchased good cigarettes