The modern rhythm of life, the quality of products from the supermarket - all this makes taking vitamins not just desirable, but simply necessary. In order to be in time for everything and everywhere, and at the same time feel good, it is necessary to supply all organs and systems with the necessary trace elements, and not just fats and carbohydrates. Nutritionists prove over and over again that fruits and vegetables, especially closer to spring, are not able to be a source of all the necessary substances. Women are especially affected by their lack. Skin, hair and nails are the first thing that beriberi affects, and we really want to be beautiful. That is why thousands of women take vitamins for beauty and he alth. One of the most popular is Alphabet Cosmetic. Instructions for use advises taking them regularly, on an ongoing basis, regardless of the time of year. It is then that the body will not experience a deficiency in the necessary substances.
Pharmacological action
Today we are talking about a vitamin-mineral complex called Alphabet Cosmetic. Instructions for use contains information aboutthat it contains components that our body needs daily. These are vitamins and minerals, as well as plant extracts. Their effectiveness has been repeatedly proven by rigorous scientific research, as well as experience in traditional medicine.
These are not ordinary vitamins. In addition to the fact that the complex contains everything necessary for the functioning of internal organs and systems, it belongs to the category of beauty from within, or beauty from within. No wonder it was called "Alphabet Cosmetic". The instructions for use say that the complex includes vitamins for hair growth - these are A and H, in addition, calcium has been added for he althy nails and antioxidants for he althy and youthful skin. This is the familiar coenzyme Q10 and green tea.
Features of the complex
Today, there is such an abundance of various he alth and beauty supplements on the market that a person’s choice is really not easy. However, it is worth paying attention to the advantages that Alphabet Cosmetic has. Instructions for use emphasizes that, unlike many other complexes, here the entire set of vitamins and minerals is divided into groups, and in each of them the components complement each other's action. That is, it was developed taking into account scientific recommendations for the separate and joint intake of nutrients. As a result, the likelihood of allergic reactions is reduced to almost zero. At the same time, useful substances are absorbed much faster and better. Studies have shown that Alphabet Cosmetic vitamins really slow down the process.aging. This is made possible by the use of bioflavonoids, which are powerful antioxidants.
Composition
This is the qualitative difference of this complex. The entire daily norm of the necessary elements is divided into three tablets, which are taken at some interval so that the individual components cannot neutralize each other. Now we will take a closer look at what the "Alphabet Cosmetic" consists of. We will also describe the composition separately. The first tablet is green and contains calcium and vitamin D3 for better absorption. In addition, this includes vitamins biotin, B5, B12, K1, folic acid, D3. Their action is complemented by minerals, these are chromium and silicon.
Second pill, yellow
It should be noted that you can take them in any sequence, the most important thing is that with an interval of 3-4 hours you take the full daily allowance. It is on this that the effect of the drug Alphabet Cosmetic is based. The composition of the second tablet is vitamins E, C, B6, B2, PP, beta-carotene. The optimal addition are minerals: manganese, zinc, iodine, selenium, magnesium. The second tablet is enriched with antioxidants. These are coenzyme Q10, quercetin, polyphenols and curcumin. As you can see, the composition is very rich.
Third pill, orange
This is the last daily tablet included in Alphabet Cosmetic. It also contains vitamins - these are B1, C, A, folic acid. Minerals include iron and copper. In addition, the composition of the third tablet includes para-aminobenzoic acid andpolyfructosans. It is this composition that has been recognized by numerous studies as optimal for the female body. Its components are enough to cover all natural needs and not to forget about the beauty of skin, hair and nails. It is known that peripheral organs get vital elements on a residual basis, and this was taken into account by the developers.
How to take this complex
Unlike many others, it does not involve a single dose of a universal tablet that would contain all the necessary vitamins and minerals. And that is its cardinal difference, and it is for this reason that many people prefer to buy something else, and not Alphabet Cosmetic. "How to take pills on time if I'm at work all day?" they wonder. In fact, there is nothing complicated about this, just take the package with you. For the whole day you will need to take three tablets, that is, the interval between them should be about 4 hours. If you forgot to take a pill on time, then at the next dose you can drink two at once, however, this measure somewhat reduces the effectiveness of vitamin prophylaxis.
Duration of admission
Specialists often argue about this today, including doctors and nutritionists. Someone thinks that vitamins should be taken all year round, because even in the middle of summer we do not consume the right amount of vitamins from natural food sources. The reason is simple: to provide the body with everything you need, you need to eat a kilogram of vegetables and fruits every day, and this is notcounting nuts and cottage cheese, fatty fish and kefir, various cereals. If you calculate the diet for a family of four, you get a solid amount of food. They need to be bought, cooked and eaten. Given the average income of citizens and the high level of employment, it turns out that this is not entirely realistic. Whereas drinking "Alphabet Cosmetic" is not at all so expensive. Plus, it saves you a lot of time. If there is only enough time in the evening to cook semi-finished products, it is much more convenient to correct a monotonous diet with the help of a balanced complex. Plus, when you look at Alphabet Cosmetic, the price doesn't seem too high.
However, the instructions for use recommend a prophylactic course of three months. During this time, the body will be able to restore all the processes that could be disrupted due to a chronic lack of trace elements. But keep in mind that the body does not know how to accumulate them for the future, so if you cannot establish a balanced diet, you will have to take multivitamins soon enough.
Vitamins for beauty and he alth
This is exactly how the Alfavit Cosmetic complex is positioned. Its price, in comparison with other popular hair and nail beauty products, is quite affordable. A pack of sixty tablets, which is enough for twenty days, will cost 420 rubles. Due to what can this complex claim to be the “elixir of youth”? It is the right set of vitamins and minerals that ensures not only excellent he alth, but alsohas a beneficial effect on strengthening hair, nails and skin condition. So, a full set of B vitamins ensures good circulation in the vessels. Vitamin E slows down the aging of skin cells, while coenzyme Q10 and bioflavonoids have an excellent anti-aging effect.
Similar drugs
We have already mentioned that there are a lot of such funds on the market. Therefore, a reasonable question arises: which one to choose? In fact, at a cost, "Alphabet" for beauty is one of the most affordable. However, in order not to be unfounded, let's list others that can be found no less often on the shelves of pharmacies. These are Alerana and Velumen, the cost of which is about 500 rubles. Vitrum Beauty complexes are gaining popularity, they will cost about 1000 rubles. Today, almost everywhere you can see the advertisement of the modern complex "Lady C". They contain not only vitamins and minerals, but also extracts and extracts of various plants. The cost is from 700 rubles. Finally, I would like to note the drug "Perfectil Plus", which is known for positive reviews - the price is about 800 rubles. That is, there is something to choose from, it is not necessary to buy exactly "Alphabet Cosmetic". Analogues are known for positive reviews, however, many doctors are in favor of the separate intake of certain groups of vitamins and minerals, so it may make sense to listen to their opinion.
Special attention deserves a complex called "Complivit Radiance". It contains a complete set of vitamins and minerals, and the cost is lower than all other listed complexes.
Reviews of doctors and inhabitants
We have already mentioned several times that doctors recommend this complex for its optimal composition, as well as the division of trace elements into groups, which ensures their better absorption. What do consumers think of it? Many women say that the effect of taking these vitamins is noticeable immediately, that is, they are comparable to the expensive complexes of the Nutrilight series. At the same time, the price is affordable and attractive.
Let's try to compare
So, the last question that interests us: "Alphabet Cosmetic" or "Complivit Radiance" - which more meets the needs of the female body and contributes to the preservation of its fragile beauty. To do this, we need to consider the composition of the Complivit Radiance complex, the cost of which is very pleasing - from 250 rubles per pack, which contains 30 tablets. So, each tablet contains vitamin A and E, B1, B2, B6, C, nicotinamide and folic acid, vitamin B12, calcium pantothenate, magnesium, selenium. Additional components are motherwort and cimicifuga extract. That is, the composition is quite good, it will provide full support for your body with the necessary trace elements, and also protect against stress. However, unlike Alphabet, you get all the elements in one tablet, that is, there is a high chance that some of them will not be fully absorbed. We tried to tell you in detail about one of the most recommended vitamin and mineral complexes, and the final choice, of course, is yours.
