Modern rhythm of life leaves few opportunities for recreation. Adults have to work, hold on to their seats, spend long hours commuting to the office. Constant stress, misunderstanding of loved ones and insufficient sleep sooner or later leads to the development of psychosomatic diseases and neuroses. To avoid this, you should give yourself more rest. Pharmacology comes to the rescue: during a period of increased physical and psycho-emotional stress, it is advisable to drink a course of pills for vigor and performance. There are effective medications that can improve your condition without developing addiction or side effects.
Causes of decreased performance and chronic fatigue
Among the variety of he alth problems and environmental impacts of society, the following most common causes of decreased performance can be distinguished:
- Psychicdiseases and conditions: depression, burnout syndrome, anxiety, bipolar disorder - in recent years, the frequency of these conditions has gone off scale. Such deviations are already diagnosed in adolescents - unwillingness to learn, develop, comprehend new things. In such situations, as a rule, the action of pills alone for vigor and efficiency is not enough - it is necessary to consult a neuropathologist or psychiatrist, as well as taking antidepressants or other drugs prescribed by a specialist.
- Long stay in conditions of psycho-emotional stress: these are conflicts at work, and misunderstanding of loved ones, family troubles. At first glance, it seems that such situations cannot affect the physical state of he alth. This is not so: neuroticism inevitably manifests itself over time. In recent decades, psychosomatic ailments have become more frequent, and this is due precisely to the fact that people are in constant psycho-emotional stress.
- Deficiency of vitamins and minerals - in particular, pyridoxine, thiamine, cyanocobalamin, iodine, magnesium, iron - directly affects the level of performance. A person whose body lacks the above elements feels depressed: he is characterized by chronic fatigue, irritability, sleep problems, constant weakness, anhedonia, decreased performance. Pills that give vigor due to the high content of vitamins and trace elements in the composition will help.
- During pregnancy, as well as lactation, almost all women leave the feeling of cheerfulness. Vital activity is reduced- a woman often experiences fatigue, irritability. This condition is quite normal. During this period of life, women are forbidden to take potent pills for vigor. But there is a way out - special vitamin and mineral complexes, the composition of which is designed taking into account the characteristics of the female body during pregnancy, will help improve well-being, give vigor and energy.
- Chronic diseases of the internal organs also often cause a decrease in vital energy. It is imperative to conduct a complete examination of the body, at least - to pass a biochemical and general blood test before you start taking any pills for vigor. In pharmacies, pharmacists offer certain drugs, not caring whether they will harm the patient's he alth. Meanwhile, almost all drugs of this kind are contraindicated in chronic diseases of the liver, kidneys, and pancreas. Be sure to read the instructions for use before taking, especially the list of contraindications.
List of effective pills for vitality and energy
You can classify the entire range of drugs of this kind as follows:
- sedative tablets and herbal infusions with a sedative effect are suitable for those who suffer from insomnia. lack of sleep and its poor quality are guaranteed to lead to a decline in energy and strength;
- Antidepressants can only be used after consulting a doctor, these are strictly prescription drugs that are suitable for patients withdepression, asthenia, anxiety and serious psychiatric diagnoses;
- stimulants are not necessarily pills for vigor, it can also be tincture of eleutherococcus, rosehip, ginseng;
- multivitamins and dietary supplements are one of the cheapest and safest options to restore vigor, increase efficiency, improve mood.
Before you yourself start taking any of these drugs, you should carefully study the instructions for use. You can also consult a pharmacist at a pharmacy about the advisability of taking it. Pills for vitality and energy can have many contraindications, in the first days of taking undesirable side effects may develop. It is worth remembering this when choosing a drug on your own.
"Supradin" in tablet and effervescent form
"Supradin" is a universal vitamin-mineral complex, which is recommended by almost all therapists, neurologists, pharmacists. These vitamins were originally created specifically as a drug for active people who must maintain a high level of both physical and mental performance. The composition includes a full complex of B vitamins, iodine, a full set of minerals (selenium, magnesium, potassium, magnesium). "Supradin" is not just pills for vitality and energy, it is also an excellent drug that prevents the development of micronutrient deficiencies in the body.
Magnesium and selenium support the functioning of the cardiovascular system. Pyridoxine is also present in the complex - in conjunction with magnesiumabsorbed much better. The same can be said about vitamin D and calcium - these two micronutrients complement each other, facilitating maximum absorption.
Contraindications to taking the drug: hypersensitivity to any of the components that make up the composition. During pregnancy and lactation, you should consult with a gynecologist about the advisability of taking. For students during the period of increased workload (sessions, graduation), the "Supradina" reception will help to successfully and with dignity pass all the tests.
The drug is available in two forms: tablet and effervescent (tablet dissolves in a glass of water). Their composition is identical. Reviews from people who have taken it indicate that the soluble form is absorbed better, it is optimal to prefer it, despite the fact that the tablet formulation is cheaper.
"Alphabet": an effective tool for improving performance
The domestic pharmacological brand "Alfavit" has proven itself as a manufacturer of vitamins. There are also pills of vivacity among them. Reviews of people who took it indicate that for a noticeable effect, you need to take the drug for at least one month. This is the biggest disadvantage - a relatively long wait for the effect. But if you do not deviate from the course of taking, then the result will certainly come.
"Alphabet Energy" contains:
- yellow pill: thiamine, ascorbic acid, retinol, iron, copper;
- red pill: tocopherol, nicotineacid, pyridoxine, riboflavin, zinc, iodine, selenium, manganese, magnesium;
- green pill: biotin, cyanocobalamin, chromium, calcium, folic acid.
Three tablets a day should be taken after each meal. Accordingly, the yellow pill - after breakfast, the red pill - after lunch, the green pill - after dinner. If you accidentally mix up the order of reception, nothing bad will happen.
Contraindications to taking the drug - individual intolerance to the components, pregnancy and lactation, children under 12 years of age, renal and hepatic insufficiency (reception is possible only after consultation with the attending physician).
"Doppelhertz Active" for chronic fatigue and laziness
"Doppelgerz Active" is a line of tablets for vivacity and energy. The pharmacy offers a wide range of this series: with zinc, for teenagers, for the elderly. You can buy this drug without a prescription from a doctor, the cost of a package with 30 tablets fluctuates around three hundred rubles. Take one tablet per day.
"Doppelgerz Active" is a tool that increases vitality and performance, as it contains ginseng extract, all B vitamins and a minimum of essential minerals. Reviews of people who took the drug indicate that a noticeable effect from taking appears after about two to three weeks. It is expressed in the fact that waking up in the morning becomes easier, the mood is stable and even, and working capacity almost always increases. This isgood energy pills for those who do not suffer from chronic and neurological diseases. If the breakdown is caused by a deficiency of vitamins and minerals, then Doppelherz Active is exactly that. what is needed for such a person.
"Vitus Energy": instructions for use and reviews
Which pills for vivacity begin to act as quickly as possible? If you need a quick and obvious result from taking it, you should try Vitus Energy. The composition includes a balanced complex of tonic substances, as well as a set of vitamins useful for the functioning of the nervous system:
- amino acid taurine;
- caffeine;
- succinic acid;
- vegetable guarana extract;
- inositol;
- vitamin B complex.
Reviews of patients indicate that a noticeable effect of taking begins already on the third or fourth day. A person becomes more active, he needs less time to sleep, his mood, attentiveness and concentration increase. These caffeine tablets for vigor are contraindicated for people with diseases of the nervous system, prone to increased excitability and sleep problems. Also, the drug is prohibited for use in the presence of an allergic reaction to any of the components in the composition.
"Vitrum Energy" in the period of increased physical and emotional stress
This vitamin complex is often prescribed by neuropathologists and therapists to those people who complain of increased fatigue, asthenia, lowperformance, sleepiness. The visible effect develops after about a month of admission.
"Vitrum Energy" has established itself as a drug with a minimum of contraindications and side effects. Students and even teenagers drink it during exams and increased mental stress. The balanced composition of vitamins and minerals allows to reduce the load on the nervous system due to the high content of pyridoxine, thiamine, cyanocobalamin, nicotinic acid, riboflavin. Before use, you should consult with your doctor, as high dosages of vitamins often cause nausea, skin rashes, and indigestion. Compared to other vitamin-mineral complexes, Vitrum Energy has a relatively low possibility of side effects.
Invigorating drugs for those with sleep problems
With chronic stress and constant psycho-emotional stress, problems with sleep inevitably develop. In some cases, a person reaches such a degree of neuroticism that he is forced to resort to getting rid of stress with the help of alcoholic beverages. Of course, this method of increasing efficiency leads nowhere. Alcohol is an even bigger depressant, which only helps to solve sleep problems at first, and then exacerbates them, bringing the nervous system into a state of shock.
The best pills for vigor and energy that are suitable for people with insomnia are, oddly enough, sedatives and sedativesdrugs. Only you need to take them in the evening, before going to bed, then the dream will be strong, and in the morning the person will wake up cheerful and rested. In some cases, a month of regular intake of such pills before bedtime is enough. As a result, sleep improves, a person gets enough sleep, there is no need to take any additional stimulants.
Fitosedan herbal collection should be taken one cup before bed every day. An hour after drinking the drink, a sound sleep will come - all problems will recede into the background. Regular use of this drink strengthens the nervous system, makes a person self-possessed and calm. In some cases, a monthly course of "Fitosedan" is able to replace therapy with serious prescription drugs (provided that the person simultaneously excludes nervous overload, begins to adhere to a he althy lifestyle, and falls asleep constantly at the same time)
"Berocca" is a tablet for dissolution in water, which are designed to improve sleep, strengthen the nervous system, give a person vigor and increase his resistance to life's troubles. When taken regularly, "Berocca" can significantly alleviate the condition of a patient prone to depression, anxiety, obsessive-compulsive behavior. Of course, this complex will not replace full-fledged drug therapy, but in the initial stages of problems it can provide significant assistance. Contraindications to taking "Berocca" - individual intolerance to the components, periodpregnancy, as well as children under the age of twelve
Antidepressants to improve mood and performance
Antidepressants are the only lab-proven pills for vigor and energy. Reviews about them are different: they literally pulled some patients out of the abyss of hopelessness and depression, while others were dissatisfied with the excessive effect of drugs on the psyche. These are strictly prescription medicines, you can hardly buy them on your own.
They are prescribed by a psychiatrist or neurologist to those patients who complain of a bad mood, anxiety and depression, unwillingness to work and communicate with people around them. With the constant use of antidepressants, the patient is characterized by an active life position, cheerfulness, a desire to communicate with others and achieve career heights. Alas, almost all drugs from this group have a rather impressive list of side effects and contraindications.
- "Fluoxetine" is an inexpensive analogue of the famous "Prozac". These are pills for cheerfulness, good mood, and increased efficiency. When taking them, you should completely abandon the use of alcohol. Reception during pregnancy is possible only after consultation with several doctors. The drug may be toxic to the liver - before taking it, you should consult a hepatologist if there are any abnormalities in the liver.
- "Paxil" is a popular antidepressant, the main actingcomponent - paroxetine. This drug has less ability to give vitality than Prozac. It is also sold strictly by prescription from a doctor - it will not be possible to purchase it on your own. Suitable for people with sleep disorders, prone to depression of various etiologies. Restores chemical processes in the brain, normalizes the metabolism of serotonin and other monamines.
Healing herbal tinctures to improve performance
There is a simple and safe way to increase efficiency - it is the use of alcohol tinctures of herbs. They can be purchased at the pharmacy without a prescription. Take a teaspoon on an empty stomach daily. Judging by the reviews, a noticeable therapeutic effect develops after only two weeks of regular use (provided that the person adheres to an otherwise he althy lifestyle).
Tinctures of the following plants have a therapeutic effect:
- ginseng;
- rosehip;
- Eleutherococcus.
There are practically no contraindications to their intake, with the exception of individual intolerance to the components. Also, such tinctures are forbidden to be used by people who have a history of problems with alcohol addiction.
