Vitamins play an essential role in the life of any living organism. Cyanocobalamin (vitamin B12) is one of the B vitamins. It is involved in the most complex and important processes of life organization, helps to “create” blood cells, regulates fat and carbohydrate metabolism, and ensures the normal functioning of the nervous system. Vitamin B12 closely interacts with other vitamins and substances, its imbalance can lead to a malfunction of the most complex system and lead to many diseases.
Vitamin properties
Cyanocobalamin (vitamin B12) ensures normal cell division, namely, they are the smallest bricks that make up any organism. The main cells that cyanocobalamin "works" on are blood cells. They carry out the transportation of nutrients to any other cell, thanks to this, they can develop, feed, grow. The process of replacing "old" cells with new oneshappens in the body all the time. So all organs get the opportunity to cleanse, recover and function normally. There is a disease that occurs when there are few blood cells in the body. It is called so - "anemia" or "anemia" in a scientific way.
In addition to its "main" work, cyanocobalamin (vitamin B12) is also involved in the division of other cells. It has a significant effect on the function of the nervous system, improves brain function. He takes an active part in the creation of the myelin sheath - it covers all nerve fibers. Vitamin improves the functioning of the digestive system and intestines, it is involved in creating a membrane lining these organs. Stabilizes the function of endocrine glands, participates in metabolic processes, creates immune cells, renews skin cells. It synthesizes DNA molecules, deoxyribonucleic and ribonucleic acids, thereby launching a vital process - the nucleus of each cell consists of these acids, and they carry hereditary information. Lack of cyanocobalamin can cause a deficiency of a quasi-vitamin (carnitine). It looks for fat molecules in the blood and directs them to the mitochondria. There, fat is converted into life-giving energy that feeds our body.
Interaction with other beneficial substances
Cyanocobalamin (vitamin B12) actively interacts both with the vitamins of its group and with others. It is essential for the normal function of vitamin B9. Its deficiency can lead to vitamin B1 deficiency. Therefore, oftenin the appointment of treatment, several vitamins are used in a complex.
It is important for the production of nucleic, folic and pantothenic acids. And they are responsible for the stable functioning of the nervous system, protect us from stress and depression. B12 helps to produce choline and makes iron work, the effects of which are often lacking. Actively interacts with vitamin C, providing a complete metabolism of fats, proteins and carbohydrates. Vitamin A is synthesized in the body and work on the restoration of body tissues is also helped by vitamin B12 (cyanocobalamin). Its benefits and beneficial properties have long been studied and proven. It has a great responsibility - in its absence, most of the functions of our body will not be carried out normally, and treatment may become useless.
Natural sources
Vitamin B12 is not found in plant foods. It is produced by microorganisms: bacteria, yeast fungi, mold. But in order for the vitamin to be fully assimilated, one more component is needed - the "Castle's internal factor". It is a unique protein that is produced in the stomach. Animals in the process of life produce cobalamin and accumulate it. Therefore, it is possible to make up for the deficiency only by eating animal food. A lot of vitamin is found in pork, veal and beef liver, yeast, sour-milk products and sea. These are seaweed, shrimps, squids, fish and others. Vitamin B12 is present in soy products that have been fermented, such as tofu, but notcontained in the soy itself, it is worth considering.
Daily dose
A he althy person needs very little vitamin per day - one millionth of a gram, any organism receives it in abundance with proper nutrition. But vegetarians and vegans (according to doctors) often suffer from its lack, but because of their beliefs they refuse to eat animal food. They can make up for the deficiency by taking cyanocobalamin (vitamin B12) tablets. You should first consult with your doctor regarding the dosage.
Indications for use
The drug is prescribed in combination with other vitamins and drugs. Vitamin helps people suffering from anemia, Addison's disease - Brimer, Down's disease, iron deficiency. In the case of long-term use of drugs or exposure to toxic substances on the body. Used for neuralgia, polyneuritis, liver cirrhosis and liver failure, chronic hepatitis, radiculitis and eye diseases. It is prescribed to people suffering from alcohol dependence, with cerebral palsy, with funicular myelosis and amytrophic sclerosis. Cyanocobalamin (vitamin B12) is used for hair, both to improve growth and to combat baldness. It also helps with skin diseases: herpetiform and atopic dermatitis, psoriasis, photodermatosis. Vitamin is prescribed by gastroenterologists to people who have poor absorption, have cancer. It is not uncommon for doctors to testify that such a simple drug as vitamin B12 can have the strongest effect.a positive effect on the body and can help get rid of even a serious illness.
Patients who were prescribed the drug during treatment noted an improvement in well-being, general fatigue went away, mood improved, recovery was faster and easier. People with anemia experienced significant relief - stomach function improved, unpleasant burning on the tongue disappeared, pain in the legs decreased, they experienced less difficulty walking. In the practice of doctors, cases have been noted when, with the help of vitamin B12, it was possible to restore reproductive function in male patients.
How to use the drug
If you are prescribed cyanocobalamin (vitamin 12), the instructions for use will tell you how to use it correctly. Remember that before taking any dosage forms, you should consult your doctor, otherwise self-medication can lead to unpleasant consequences.
The daily dose is individual for each patient. For example, with anemia, it can be in the range of 100-200 mcg, and the vitamin should be taken every two days. For liver diseases, 100 mcg is prescribed, and for disorders of the nervous system, the dose can increase to 500. Cyanocobalamin (vitamin B12) is prescribed in injection ampoules or in tablet form.
Cost
The drug is freely available. Traditionally it was produced in injectable ampoules, but more recently it has beencan also be purchased in tablet form. It can be included in a multivitamin complex, and it will be enough, but it can also be in high concentration, such tablets are used in the treatment of diseases or to enrich vegetarian nutrition. Depending on who produces and in which vitamin complex cyanocobalamin (vitamin B12) is present, the price can vary significantly. The cost of ampoules for injections of our manufacturers is within 15 rubles for 10 ampoules (0.2 ml each). The price of pills varies significantly - from 100 to 1500 rubles, but they can be enough for a month if taken continuously.
For hair growth
Trichologists recommend using cyanocobalamin (vitamin B12) for hair. Such a decision is very justified, the vitamin starts the regeneration process and is actively involved in nutrition. If your hair has become dull, brittle, started to fall out, and your scalp is not in the best shape, it is quite possible that your hair is lacking in vitamins. Using conditioners and masks is a good solution, but it should be noted that if your hair is not getting enough nutrition, then this is a sign that your body is “starving” and forced to save on hair nutrition. It will be much better to start taking an oral complex of vitamins and diversify your diet. Treat your body with understanding, appreciate it, help it and always be he althy!
