Today, perhaps, it will be difficult to meet a person who at least once in his life has not experienced such an unpleasant state as a hangover, and the smell of fumes that accompanies it. Despite this, we are all annoyed if there is a person nearby who smells of alcohol. Be it a colleague, a passenger on public transport or a family member. Today we want to talk about how easy it is to get rid of alcohol.
Why is there such a bad smell?
Before you know how to bring down the fume, you need to find out why it appears. So, we all know that alcoholic beverages contain ethyl alcohol, which is absorbed in the large intestine into the blood, which carries it to all organs. The main part of the alcohol is in the liver, where it is processed. In this case, acetaldehyde is released, which has a very unpleasant odor. If little alcohol is drunk, then aldehyde quicklyturns into acid, and we do not smell the fumes and do not feel unwell. If it was drunk a lot, then the liver is not able to process all the toxic substances. As a result, they are absorbed into the blood and carried throughout our body. Since acetaldehyde is a poison for humans, the body tries its best to get rid of it. Thus, harmful substances are excreted with sweat, urine and exhaled air. This is how the bad smell comes out. It is logical that the answer to the question: “How to remove the fume from the mouth?” will consist in the need to rid the body of acetaldehyde. Despite the fact that this process itself is quite lengthy, there are a number of medications and folk ways to speed it up.
How to get rid of fumes in the morning?
In order to wake up the next day after heavy drinking, quickly put yourself in order, you need to help the body process the accumulated large quantities of acetaldehyde as quickly as possible. For these purposes, there are several ways, each of which we propose to consider in more detail.
Drink more fluids
First of all, immediately after waking up, you need to start drinking as much ordinary mineral water as possible. You can also dilute it with a spoonful of honey or lemon juice. In addition, generation-tested brine and green tea are great, to which you can add a pinch of sage. If you ask: “How easy will this liquid help get rid of the fume?”, then wewe answer that it will dilute the aldehyde in the body, thereby contributing to its speedy removal.
Physical activity
Since acetaldehyde can also be excreted through the pores of the skin, it is necessary to increase perspiration. This is great for exercise. You can do the usual five-minute exercises, and if he alth and time allow, then go for a run in the fresh air.
Hyperventilation
How to quickly get rid of fumes if you are not able to exercise? In this case, you can resort to hyperventilation of the lungs, for which take deep breaths and exhale for several minutes. This will reduce the concentration of aldehyde you exhale, which will slightly freshen your breath.
Hygiene procedures
Another way to quickly get rid of the fumes is a contrast shower, which will help wash off sweat saturated with the smell of acetaldehyde. Also, the combination of cold and hot water will give you vigor and strength, improve your well-being and speed up metabolic processes. Also, brush your teeth thoroughly. It is best to use mint paste for this. After completing the water procedures, vigorously rub the body with a towel. In no case should you wear yesterday's clothes, which are probably saturated with an unpleasant odor. Also don't forget to use toilet water.
Breakfast
Another recommendation on how easyto get rid of the fumes, is the need to eat tightly. Despite the fact that often in a state of a hangover you don’t feel like eating at all, you need to force yourself to have breakfast. If you have no appetite, then at least eat yogurt, orange or oatmeal.
How easy is it to get rid of fumes using folk methods?
Since the problem of bad breath after alcohol abuse is not new at all, there are many folk ways to combat it. Basically, they are based on the use of decoctions and infusions of various herbs. Some recipes we bring to your attention:
- Two teaspoons of wormwood are poured with boiling water and infused for 20-30 minutes, after which the infusion is filtered and used for rinsing several times a day.
- 20 grams of white alder leaves are poured into 0.5 liters of boiling water and infused for an hour. The infusion is then strained and used as a rinse.
- Two tablespoons of St. John's wort are mixed with four tablespoons of wild rose and one tablespoon of motherwort, after which they are poured with boiling water and infused. After this, the infusion should be filtered, add a few tablespoons of honey and drink.
- A spoonful of mint leaves is poured with 0.5 liters of boiling water, infused, filtered and used for rinsing.
In addition to decoctions and infusions, lemon is very effective in combating fumes, which will also help restore the body's water balance and oral microflora. Squeeze the juice from half a lemon, add a couple of drops of vinegar to it and rinse your mouth well with this mixture.
We get rid of the fume with the help of medical remedies
The most commonly used and affordable remedy for bad breath is the well-known activated charcoal. Do not forget that it is necessary to take it at the rate of 1 tablet per 10 kilograms of a person's weight. In addition to activated charcoal, you can buy Glycine, Limontar or Biotredin tablets at the pharmacy, which will also help in the fight for fresh breath.
In addition to alcohol remedies, there are also hangover remedies. They are more expensive, but more efficient. These include effervescent tablets "Zorex" and "Alcoline".
How to get rid of beer fumes?
Despite the fact that beer is not a strong alcoholic beverage, its excessive consumption can also lead to such an unpleasant condition as a hangover, and therefore the corresponding smell from the mouth. There are several ways to rid yourself of a beer fumes:
- Rinse your mouth with lemon or lime juice and 1-2 drops of table vinegar.
- Chew a few grains of coffee or nutmeg.
- Place a few tea leaves of dry black or green tea under the tongue.
- Click the roasted sunflower seeds.
- Take a few drops of valerian or valocordin tincture. If the fumes are weak, then the Antipolizei drug will also help.
- Be sure to eat a hearty meal. Ideally, you should have breakfast or lunch with sour soup (pickle, cabbage soupor hodgepodge).
As you can see, there are many ways to get rid of the fumes. And certainly every person who is fond of alcoholic beverages will have their own, “tested” advice on this topic. However, the best remedy for fumes is to prevent its occurrence. Therefore, before the feast, try to determine in advance the amount of alcohol that you can afford without unpleasant consequences the next morning.