The acute form of gastritis becomes chronic in cases where the patient neglects diet and treatment. According to statistics, about 80% of citizens in our country suffer from this disease. And that figure includes children over the age of 3. Consider how chronic gastritis manifests itself, the symptoms of the disease and a therapeutic diet.
Symptoms
Gastritis of the stomach symptoms has the following:
- increased salivation;
- burp;
- heartburn;
- stomach pain;
- nausea before or after eating;
- heaviness and discomfort in the stomach.
Depending on the acidity, the symptoms may manifest themselves in different ways. So, with increased secretion, the patient feels heartburn and an unpleasant eructation with a sour smell. Gastritis with low stomach acid is predominantly nausea and pain.
Eating Rules
To chronic gastritis symptomswhich can disrupt the usual way of life, did not lead to severe pain, you should follow the rules of nutrition. Unfortunately, this form of the disease is not always treatable. Therefore, it is necessary to adhere to certain requirements so that gastritis does not become a
cause stomach ulcers or cancer.
- Don't overeat. After dinner, you should feel full, not heavy.
- Food should be warm. Too hot food will cause pain.
- Eat often, but in small portions.
- Solid foods should be chewed thoroughly without swallowing large pieces.
Diet
Diet for gastritis is of great importance. If you make a diet exclusively from allowed foods, then you can forget about pain and discomfort.
- First of all, it is necessary to completely exclude all dishes from fast food cafes. Various hamburgers are also not suitable for food with gastritis. It is better to give preference to light vegetable snacks. You need to exclude white cabbage and cucumbers.
-
Meat dishes should be steamed or boiled (chicken, lean beef or veal). Kebabs, fried chops, smoked meats are strictly prohibited.
- In order not to exacerbate chronic gastritis, the diet should exclude milk. Ryazhenka and low-fat yogurt are allowed if there is no bloating. As a sweet, you can honey, dried fruits, marshmallows, marshmallows, marmalade andjam. Exclude chocolate, cake.
-
As a drink, you need to give preference to tea, natural juices, fresh fruit drinks, jelly and compotes of your own preparation. Excluded
chronic gastritis diet alcohol, coffee, lemonade and carbonated mineral water.
Prevention
Chronic gastritis, the symptoms of which are described above, can be prevented. To do this, you will need to adhere to the rules of nutrition and diet, give up all bad habits and try to avoid stress. Once a year, you need to undergo a preventive examination by a gastroenterologist to diagnose diseases. At the first signs of gastritis, the doctor will prescribe treatment to eliminate the focus at an early stage. Drug therapy does not take much time and does not require large expenses. And then chronic gastritis, its symptoms and complications will not interfere with the usual way of life.
