Few people know how to quickly lower blood sugar at home. Meanwhile, its high content indicates an incorrect lifestyle, lack of physical activity, a tendency to fatty, starchy, sweet foods. Its level determines the state of the body as a whole.
To reduce sugar, not only medications are used, but also folk remedies that recommend using regularly with certain interruptions, but for a long period of time.
Features of the disease
If among the relatives someone was sick or sick, then there is a need for constant monitoring of sugar levels, since the disease is inherited. Constant nervous tension, as well as lack of mobility and certain physical exertion, or, conversely, their excess, can also serve as the basis for the development of the disease. In addition, diseases of the digestive system, liver, thyroid gland are the cause.
The ailment in question is very insidious, since at the beginning of the disease there are no special changes in the body, but over time, some organsundergo gradual destruction. To prevent this disease at the initial stage, you need to know the characteristic signs that indicate an increased level of sugar.
Here are some of them:
- The human body is “charged” with the energy received from glucose, which enters the bloodstream with food. However, with the disease under consideration, sugar is not absorbed, so patients experience weakness, malaise, and drowsiness.
- The normal functioning of the kidneys is related to the amount of sugar in a person's blood. If it exceeds the established norm, then this body begins to work in an enhanced mode, which contributes to frequent urge to urinate, especially at night.
- The presence of itching in the groin.
- Scratches on the body do not heal for a long time. The patient is constantly thirsty, while the mouth dries.
- Unsatisfied feeling of hunger, regardless of the amount of food consumed.
What herbs help lower glucose
To normalize sugar levels, it is not enough to know the names of the necessary herbs. They must be skillfully applied and proportioned. Only then will there be benefits from folk remedies for high blood sugar.
Each herb has individual properties and medicinal characteristics, which must be considered when using an infusion of several components.
It removes puffiness well and reduces the sugar content of the grass, which is called goat's rue. The recipe for making an infusion from this plant is very simple. During the day, drink one glass of the product, which requires a pinch of herbs and boiling water. Take in small portions in several doses. It is not recommended to make a decoction, as many useful properties are destroyed during the boiling process.
Blood sugar lowering fees are more effective. A prerequisite is the observance of proportions. The most common recipe used in the treatment consists of blueberry and bearberry leaves mixed with valerian and dandelion root. The mixture consists of equal parts of each plant. The ratio of herbs and water is 1:8. For a day, 450 ml of infusion is enough, which is drunk in small, 60-70 ml, portions in several doses.
Another popular collection as a folk remedy for high blood sugar consists of blueberry leaves, burdock thorns, which are taken in equal parts. 3-4 peas of beans are added to the resulting mixture, poured with boiling water and infused for 60 minutes. Consume 80-100 ml at a time.
In the treatment of this disease, herbs are used that not only lower the glucose content once, but also have medicinal properties that can restore the normal functioning of the internal organs of the body.
To strengthen the general condition, nettle, goldenrod, goat's rue are suitable. Their use as folk remedies for high blood sugar helps restore metabolism, improve blood circulation, and fluid outflow. In addition, they relieve excitability, nervous tension, and have a beneficial effect on the functioning of the heart.
Herbs are a natural product, but theyhave medicinal properties, so their use is recommended to be agreed with a doctor. It is important not only to know the names of plants, but also the characteristic properties, individual characteristics. Proper observance of the technology for collecting medicinal raw materials and their storage contributes to the preservation of medicinal properties.
Jerusalem artichoke
The taste of the ground pear is similar to that of potatoes. Jerusalem artichoke in diabetes is used for the prevention of the disease and its treatment. Daily use in the amount of 250-300 g is allowed. Due to its natural properties, it serves as the basis for the manufacture of many medicines that lower sugar. As a preventive measure, it is recommended to eat it in the morning or drink juice.
This vegetable is eaten in any form: raw, boiled. It can be used in the form of juice and decoction, which is made as follows: a medium-sized pear is cut into small pieces, poured with boiling water in an amount of 700 ml, infused for 50-60 minutes, and then consumed.
As practice shows, the constant use of Jerusalem artichoke in diabetes lowers the sugar content within 14 days.
However, along with the indicated medicinal properties, the vegetable has a number of contraindications: it should not be used in diseases of the digestive system, in the presence of gallstones. Its use in its raw form contributes to increased formation of gases in the intestines.
Potatoes
Patients with high glucose levels are not recommended to eat potatoes in their pure form, since the pulp containssubstances that increase sugar levels. And the juice of the product, on the contrary, is used for this disease.
The essence of this disease is that it slows down all the natural processes in the body. Potato juice, the beneficial properties of which can hardly be overestimated, contains in its composition substances that, on the contrary, contribute to the normal functioning of all organs. Its use has a beneficial effect on the work of the heart, liver.
This product has antimicrobial properties, so it is able to fight the inflammatory processes that patients are susceptible to. Potato juice removes puffiness, normalizes blood pressure, which is very important for this disease and not only. It is used both as a prophylactic and as a remedy.
To make potato juice, the peeled vegetable is rubbed and squeezed. The amount depends on the state of he alth of the patient, so before taking it is necessary to consult a doctor. The daily intake is considered to be 150 ml of juice on an empty stomach, before meals. Before use, it is recommended to mix the liquid so that there is no sediment. The remedy is taken both in pure form and with the addition of carrot juice, lemon. This combination has a beneficial effect on the functioning of the body as a whole.
A positive result occurs with the systematic and long-term use of this product. Sometimes the course of admission is 2-3 months.
However, daily intake of such a remedy negatively affects the level of acidity in the body,therefore, it is not indicated for patients with diseases of the stomach, pancreas. You can not store the prepared juice for a long time, as it loses most of its useful properties. In addition, it is capable of accumulating substances hazardous to human he alth.
What foods help fight disease
There is a list of foods that have proven effective in treating high blood sugar. Let's consider them in more detail below.
Bay leaf
Having beneficial properties, bay leaf is often used to lower blood sugar. He is able to fight the disease. Its medicinal qualities are classified as potent, and therefore the use of the product is not indicated for patients with bowel diseases, during pregnancy.
The recipe is simple: a few dry leaves (usually take 8-9 pieces) are poured with boiling water in an amount of 600 ml, insisted in heat, and then consumed several times a day, 100 ml at a time. Thanks to the properties of bay leaf, blood sugar is lowered.
Cinnamon
Contains compounds that mimic the natural hormone insulin. It is used as a food additive to various dishes.
Cinnamon-based drinks are also prepared for treatment. A mixture of the latter with honey, poured with boiling water, is consumed twice a day: in the morning, before breakfast, and in the evening. Cinnamon powder added to kefir is recommended as a prevention and treatment of the disease.
Do not recommend such products and drinks for individual intolerance,diseases of the circulatory system and intestines.
Beans
Promotes a rapid decrease in glucose levels. Its medicinal properties are confirmed by scientific research.
The product helps cleanse the body, prevents inflammation, and has good healing properties. For consumption, a decoction is made at the rate of 75 g of beans per 500 ml of boiling water, boiled over low heat for 20 minutes. Drink before meals. All types of beans are used for broth.
Lemon
Practically does not contain glucose, so its use normalizes the sugar content in the body. Lemon to reduce blood sugar is used raw, squeezed juice. Only fresh fruits are recommended for use.
In addition, lemon lowers cholesterol levels, stabilizes blood pressure. This product is a dietary product.
Chicken eggs
No sugar at all, but rich in calories, so excessive consumption of them leads to rapid weight gain.
According to its properties, the product helps to restore all the natural functions of the body, reduces sugar levels, and promotes the work of all digestive organs.
Quail eggs
Contain many more different trace elements than chicken. It is useful to combine the use of eggs to reduce blood sugar and lemon, this increases their healing effect.
However, these products are not indicated for diseases of the intestines, stomach, hyperacidity,individual intolerance.
Turmeric
The he alth benefits and harms of turmeric were discovered several decades ago and received their scientific confirmation much later.
This product affects the metabolic processes in the body. It is able to protect those organs that are most susceptible to destruction during diabetes.
The he alth benefits and harms of turmeric are incomparable. It helps to cope with excess weight, which is often observed in diabetes, has a positive effect on the gastrointestinal tract, strengthens the immune system, lowers cholesterol and sugar levels, and even prevents cancer. However, it should not be used by people with cholelithiasis and clogged bile ducts. Turmeric is contraindicated in case of individual intolerance, gastric and duodenal ulcers.
Kefir
The healing properties of kefir for lowering blood sugar have been proven by theory and practice. However, opinions on the usefulness of this product are mixed.
The fact is that kefir contains milk sugar, the consumption of which is contraindicated in patients with diabetes. But as practice shows, the use of any product, including kefir, requires certain measures.
To date, experts believe that if you drink the drink moderately daily, it does not affect the level of glucose. At the same time, the product has a beneficial effect on the functioning of the pancreas and intestines, which is very important for this type of disease. Thus, kefir affects the course of the disease in question indirectly, through other importantorgans.
The product is consumed not only in its pure form, but also added to buckwheat porridge. It is recommended to use this drink with the addition of cinnamon. But the consumption of such a common product as kefir requires prior consultation with a doctor.
Linseed oil
As a preventive measure and for the treatment of high sugar content, experts do not advise eating animal fats, they should be replaced with vegetable ones.
The he althiest option is flaxseed oil. This product is not an independent medical preparation, but well complements the therapeutic prescriptions of a doctor. The oil contains a certain type of acids that help break down and remove glucose from the blood. It is used as a food additive to products: it is seasoned with salads, added to milk drinks.
This oil is not indicated for children under 5 years of age and women who are expecting a baby or breastfeeding. Also, it is not recommended for inflammation of the internal organs, pathologies of the gallbladder.
What effect does nutrition have on disease
The menu should be balanced, containing the required amount of various trace elements and vitamins. Food is taken often, but in small quantities.
From the diet it is recommended to exclude or limit foods containing carbohydrates. It is necessary to introduce plant-based products containing fiber into the menu.
Lifestyle
To avoid possible complications, the doctor, along with the prescribed treatment, recommends that each patient change their daily routine, supplement itfeasible physical activity, walks in the fresh air. Patients are contraindicated in nervous tension, excessive physical activity, smoking, drinking alcohol. However, dancing and swimming are recommended.
The he alth of a person determines the way of his life. The disease can be controlled if all recommendations are followed.
Conclusion
Despite the use of folk remedies for high blood sugar, it must be remembered that in any case, you should contact a specialist to prescribe complex therapy. And this is not only various herbs and foods, but also drug treatment. Additionally, a suitable diet is prescribed.
Timely treatment will help normalize blood sugar.
