Arteries are called the roads of life, and it is imperative that there are no obstacles on them for a uniform flow of blood supplying the organs and tissues of the body. If calcium-cemented cholesterol plaques are fixed on the inner walls of the vessels, their lumen becomes narrow. This leads to oxygen starvation and insufficient nourishment of the body with useful substances.
What is cholesterol?
The human tissues and blood contain fat-like compounds produced by liver cells. One of them is called cholesterol. It is of two types. To simplify, let's call the first bad, the second - good.
First - low density compounds. From it plaques are formed, clinging to the walls of the arteries. This is how atherosclerosis begins to develop, narrowingthe lumen of the arteries, often complicated by thrombus formation on the surface of the plaques. A thrombus rupture is fatal. This disease develops over the years, often starting in childhood. But atherosclerosis is detected only during examination (by blood test) or with manifestations of ischemia, attacks of heart failure.
Second, "good" cholesterol - high-density compounds that carry "bad" cholesterol from the walls of the arteries and supply it to the liver for recycling or for excretion from the body. This is not an isolated example of the usefulness of cholesterol. It is needed for the stability of cell membranes, the production of vitamin D, hormones, the normal state of the immune and nervous systems of the body.
Risk factors
The causes of high blood cholesterol levels are usually:
- failures in the exchange process;
- endocrine disorders;
- poor nutrition (excess of saturated fats and carbohydrates, lack of fiber, pectins and vitamins, trace elements, deficiency of unsaturated fats);
- obesity and overeating;
- constant prolonged stress;
- congestion in the liver (this organ is the creator of cholesterol) - occurs with alcoholism, when taking certain drugs, viral diseases;
- kidney disease;
- tobacco smoking;
- lack of mobility;
- heredity;
- objective aging process.
How do I know?
The relationship between body weight and blood cholesterol levels is notalways simple. An increased indicator of this substance does not mean that a person is full. Cholesterol above normal is also found in thin people. A special laboratory analysis is required for this indicator. It is advisable to hold it regularly for middle-aged people.
Medicine notes the predisposition of men to the accumulation of cholesterol in the blood. It is important to normalize blood clotting at the same time as cleaning the vessels to prevent thrombus formation on the surface of cholesterol plaques.
How to lower the level?
If your cholesterol is high, the best solution is to eliminate many of the above risk factors. Give up smoking, alcohol, overeating, start physical education, change your emotional mood, use folk remedies for cleaning blood vessels from cholesterol - these are emergency and affordable measures. You need to make a significant change in your diet.
In the prevention of many diseases, in the origin of which cholesterol is to blame, cleaning the vessels with garlic, lemons with zest, and honey helps. They are used not only as he althy food products. These are proven folk remedies for cleaning blood vessels from cholesterol. In the prevention of formidable diseases, you need to be persistent. Cleaning the vessels from plaques, restoring the elasticity of the walls of the arteries is not a matter of one week. All folk recipes given here have been tested for effectiveness by several generations. The preparation of such funds is available to everyone - nothing complicated.
Cleaningvessels of garlic
- In milk (preferably goat) stir 1/4 tsp. garlic gruel - taken in the morning on an empty stomach.
- Pour 0.5 l of vodka into 100 g of well-chopped garlic. Leave in warmth and darkness for 3 days, shaking frequently. Strain. Dilute 5 drops of tincture in cold water and drink 10 minutes before meals.
- In equal proportions, mix garlic gruel, chopped walnut kernels and unrefined oil - any vegetable, olive is better. The mixture is a great addition to daily vegetable salads, or you can eat at least 2 tbsp. l. per day.
- In Cahors (0.5 l) add garlic gruel - from 1 head. After a week of infusion, drink on an empty stomach 1-2 tbsp. l. 3-4 times a day.
- A head of garlic, mashed to a mushy look, mixed with 2 tbsp. l. chopped leaves of common wormwood. Pour the mixture with hot grape wine (white or red - there is no difference). Infusion lasts 5 days with daily shaking of the contents. Strain. Single dose 2-3 tbsp. l. 3 times a day, also before meals.
Propolis-garlic balm
This is a healing folk remedy for cleaning blood vessels. 200 g of garlic, scrolled twice through a meat grinder (peel the cloves), are placed in a dark glass container and poured with medical alcohol (200 ml). Infuse in the dark for 10 days, filter, add high-quality honey (2 tbsp.) And pharmacy tincture of propolis on alcohol (30 ml.) Shake.
After two days exposure, take drops,diluted in a glass of milk. The amount must be counted, adding 1 drop each time. On the first day, 1 drop is needed for breakfast, and 15 drops for dinner on the fifth day. At breakfast on the 6th day - 15 drops, and a decrease in their number will begin - each time by 1 less. At dinner on the tenth day, drink 1 drop. But cleaning the vessels with garlic does not end there. From 11 to 30 days you need to drink 25 drops once a day. Then 5 months break - and again treatment for a month.
For epileptics, ulcers and pregnant women, this balm is contraindicated.
Cleaning vessels with lemon
If you are not allergic to citrus fruits, you are not worried about high acidity, there are no ulcers in the stomach and duodenum, you are not sick with pancreatitis, your liver and kidneys are he althy, then cleaning the vessels with lemon and honey is your way. In this case, the destructive effect of these products on tooth enamel should be taken into account. Rinse your mouth with water after honey-lemon potions. Easier than ever - drink morning and evening tea with a spoonful of honey and a slice of lemon, eating it whole.
Why does lemon help? The soluble fiber in this citrus lowers blood cholesterol.
We give simple folk recipes
- Squeeze the juice of a lemon and a small orange into a mug. Add a glass of water (hot) to them. Drink daily before breakfast.
- Garlic oil with lemon is taken for high cholesterol. Crush two heads of garlic in a garlic press, gruel and a glass of vegetable oil(only unrefined unrefined is suitable) mix. After a day, add the juice of 1 lemon to the oil infusion, stirring well. In a jar with a lid, in the dark and cool, leave for a week. Shake the jar daily. Course treatment. Three months - reception of 1 tsp. 3 times a day. Take a break for a month, then start treatment again. Helps with atherosclerosis of cerebral vessels, with ischemia.
Is it possible to clean vessels with honey?
One honey is unlikely to destroy cholesterol plaques. Usually honey is an addition to the active "fighters" against cholesterol - garlic, onion and lemon.
- Try onion juice with honey. It is advisable to prepare the mixture for 1 day of treatment. Squeeze out 2 tbsp. l. onion juice and stir with 2 tbsp. l. honey. Take on an empty stomach with a tablespoon 4 times a day. Course - 2 months daily. Repeat after a week break.
- Grate finely chopped apples, onions and honey in equal proportions. Prepare the mixture for 3 days. Store in the cold, taking on an empty stomach 1 tbsp. l. 3 times a day.
We are treated with herbs
Phytotherapy includes in folk remedies for cleaning blood vessels from cholesterol plants such as flax (seed), white mistletoe, hawthorn (berries, flowers), wild rose (fruits), corn stigmas.
Fill 2/3 of a jar with crushed rose hips. Top up with vodka. Leave in a dark place at room temperature for 15 days, shakingperiodically. Strain and take tincture 20 drops at a time. If there is no diabetes - drip on a piece of sugar.
Other home remedies
Useful for removing cholesterol from the blood:
- Drink regularly on an empty stomach raw potato juice, stirring before drinking (half cup).
- Drink daily olive oil - 1 tbsp. l at the reception three times a day.
- There are 1 tbsp. l. aronia berries (chokeberry) - 3 times a day.
- Drink half an hour before breakfast 1/4 cup fresh redcurrant juice.
Pomegranate juice cleans the blood of cholesterol well.
Horseradish: scrolled root 1 tbsp. l mixed with a glass of fat-free sour cream; for each meal, eat 1 tbsp. l.
Periodic “potato days” are worth arranging - drinking potato juice, potato broth, eating baked tubers with peel.
In the summer season, a cherry diet will be useful: up to 1.5 kg of berries per day, washed down with milk (a liter and a half per day).
Take 15 grams of gum (resin) - plum, cherry, apricot - daily. Drink 1 tsp at the same time. garlic oil.
Dietary recommendations
List of useful products:
- vegetables (beets, cabbage, radish, carrots, lettuce and other green crops, eggplant, pumpkin, peas, soybeans, beans);
- berries and fruits (chokeberry, any currant, raspberries, apples, cherries, pomegranates, kiwi);
- porridge - oatmeal (whole grain) and buckwheat;
- cereal or bran bread;
- unrefined vegetable oils;
- low-fat cottage cheese (required every week at least once);
- fish - 2 times a week or more;
- green tea - daily;
- seaweed - daily use effectively reduces cholesterol, and therefore the risk of atherosclerosis.
Please note: folk remedies for cleaning blood vessels from cholesterol will help when fatty meat and offal, sausages, lard, fatty dairy dishes are excluded from the diet.
Why did our ancestors age slowly and live long? Scientists say the secret is simple. Long-livers were helped to maintain he alth by fasting weekly days and periodic long fasts.
