How is it better to sunbathe in a solarium and is it worth doing it at all?

How is it better to sunbathe in a solarium and is it worth doing it at all?
How is it better to sunbathe in a solarium and is it worth doing it at all?

Video: How is it better to sunbathe in a solarium and is it worth doing it at all?

Video: How is it better to sunbathe in a solarium and is it worth doing it at all?
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Recently, interest in artificial tanning has been growing incredibly. More and more girls are interested in questions about how best to sunbathe in a solarium, how often you can visit it, and the like. But artificial tanning has been heavily criticized by medical experts.

And today we are not talking about a simple call for a complete rejection of such a tan - this process is being considered at the level of legislation.

solarium and chronic diseases
solarium and chronic diseases

There's nothing wrong with tanned skin with a beautiful bronze sheen, it's just how the effect is achieved. What are the consequences of solarium abuse? Ultraviolet has a negative effect on the skin, causing its photoaging. At the cellular level, irreversible processes are activated that contribute to the appearance of wrinkles, skin diseases, a decrease in the natural protection of the skin, the development of various types of allergies and even oncology. This is confirmednumerous medical studies. Are you still thinking about how best to sunbathe in a solarium?

You need to understand that the absolute elimination of negative consequences is almost impossible. But there is still an opportunity to minimize the risk by paying due attention to skin care and following some simple rules when visiting a solarium. The main point to which attention should be paid is the presence of possible contraindications. And this should be known to those who visit or are going to visit the solarium.

You probably already guessed that the solarium and chronic diseases are absolutely incompatible. Remember that he alth is more precious than beauty, and if you suffer from cardiovascular diseases, asthma, kidney failure, liver disease and other serious ailments, then you are strongly advised to refrain from taking "ultraviolet baths". In the salon, of course, you will be presented in the best colors with information on how best to sunbathe in a solarium, but the only thing that will please you is your tan and nothing more. Don't forget about it.

consequences of solarium abuse
consequences of solarium abuse

The consequences of abuse of solarium can be very diverse. Even a minor scratch or small cut can bring serious trouble after visiting a solarium. Therefore, before deciding whether to sunbathe or not, pay attention to the condition of your skin.

It is very important to choose the right salon where cameras with quality UV lamps are used. So don'tbe seduced by bright advertising tricks and various discounts. As a rule, cheap tanning beds do even more harm.

If you still decide on a fake tan, then provide a thorough skin care that includes cleansing, moisturizing, nourishing and protecting. Although in this case, cosmetics alone are not a guarantee of full protection.

Now you know how best to sunbathe in a solarium, what it can lead to, and only you can decide whether it's worth the risk or not.

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