Treatment of joint pain is a hot topic. The soreness of this area worries many, because the loads on the joints are great, almost everyone faces them, and the living conditions are such that the tissues simply do not have the opportunity to recover. Some try to distract themselves from the pain with walks, deeds, work, but it is much more reasonable to consult a doctor for the choice of a suitable therapeutic course. Quite a few drugs have been developed that effectively relieve pain and eliminate its cause. What to try?
Fastum Gel
The manufacturers of this drug know exactly how to quickly cure joint pain. For one package containing 30 g of an effective gel, pharmacies ask for approximately 250 rubles. Of course, the remedy will not save you from any cause, but it helps if the pain syndrome is caused by the most common causes - inflammation that occurs acutely or in a chronic form. Painkillers forSuch a problem has only a temporary effect, does not affect the root cause. "Fastum-gel" is based on ketoprofen, a non-hormonal compound that simultaneously relieves inflammation. The gel quickly and effectively eliminates swelling, joint pain.
How to get rid of severe pain with this drug? Everything is quite simple - you just need to apply the product, following the manufacturer's induction. The drug is effective in chronic, acute inflammatory processes localized in soft tissues, articular area, ligaments. The manufacturer recommends using the ointment if there is an injury, but there are certain disadvantages and contraindications. In particular, the tool is not suitable if the integrity of the skin is broken. "Fastum-gel" is not used for children, during pregnancy, lactation. Contraindications - some systemic diseases. All of them are listed in the accompanying documentation for the medicine.
Viprosal
Choosing how to treat joint pain, you should definitely look at this medication. For a package of 50 g in pharmacies, they ask an average of 300 rubles. The main advantage of the drug is the naturalness of the ingredients on which it is based. They resort to "Viprosal" more often in a situation where the usual substances cease to have an effect. Sooner or later, this happens with almost any medication: what effectively saved you from pain for a couple of months, suddenly becomes useless. The advantage of "Viprosal" is its effectiveness in pain for a sufficiently long time period to go away.habit of non-steroidal anti-inflammatory drugs.
Viprosal contains viper poison, resin, camphor, salicylic acid. Substances have a complex effect, locally irritate the integument, stimulate blood flow, which means that tissue nutrition is activated. The remedy shows the most pronounced effect if the cause of severe pain in the joints is degeneration, wear, thinning of cartilage structures. "Viprosal" is an analgesic that stops inflammation. The use of the substance is associated with a minimum of side, systemic effects.
Finalgon
A popular drug that is effective for a wide range of causes of joint pain. Treatment with it is quite simple - just apply the medication to the affected areas, following the manufacturer's instructions. On average, for a twenty-gram package in stores they ask for 350 rubles.
The active ingredient that provides the effect of the drug is nonivamide. In its structure, it is close to capsaicin, but is made synthetically. The substance has a complex effect. Vessels close to the surface of the skin expand, trophism improves, and it becomes warmer in the area of \u200b\u200bthe diseased joint. Nonivamide is able to penetrate deeply into organic tissues. In the joint area, this substance shows a pronounced analgesic effect.
Although "Finalgon" can be safely attributed to the traditional methods of treating joint pain, the remedy also has certain weaknesses. In particular, there is a risk of getting burned if you use the ointment too actively, too often, neglectinginstructions and recommendations. Wash your hands immediately after using the drug. Accidental contact of the drug with mucous membranes guarantees a severe local burn.
Voltaren emulgel
On average, for 200 rubles, you can buy a package in a pharmacy containing 20 g of Voltaren emulgel ointment. The active substance of this drug, effective for a variety of causes of pain in large joints, medium and small, is diclofenac. This tool belongs to the group of non-steroidal anti-inflammatory drugs, is currently considered perhaps the most popular of its class. Under the influence of diclofenac, local inflammatory processes are stopped.
"Voltaren emulgel" is indicated during the recovery period after injuries, helps with age-related degenerative changes and pain caused by inflammation. The tool belongs to one of the options for the traditional treatment of joint pain. The anti-inflammatory effect is observed in different tissues - muscles, fibrin, bones. Doctors advise resorting to ointment in difficult cases, when joint diseases are accompanied by complications.
Zhivokost
One of the options for treating joint pain is the use of Zhivokost balm. For a package with 75 ml of a substance in a pharmacy, you will have to pay 150 rubles. As the name suggests, the drug is based on larkspur, a plant that activates regenerative processes in joint and bone tissues. The effectiveness of the substances extracted from the plant is confirmed by certified clinical trials.
To improve efficiency, the manufacturer added bee venom to the balm. This substance irritates the skin, stimulates blood flow in the diseased area, which means that oxygen and the nutrients necessary for tissue repair are more actively supplied here. Additionally, the composition is reinforced with minerals, vitamins, active compounds, including those extracted from cinquefoil, mummy, golden mustache. The tool simultaneously relieves pain, stops inflammation. If you use it to treat joint pain, you can not only reduce the symptoms of the disease, but also eliminate their cause.
However, it was not without drawbacks. "Zhivokost" is ineffective as an ambulance. You can use the balm as an element of long-term therapy to stimulate and normalize local metabolism.
Collagen Ultra
For pain in the joints, treatment should be comprehensive: it is important not only to apply local remedies, but also to maintain the body's ability to resist the disease as a whole. For this, various biologically active additives are used. The Collagen Ultra complex has a good reputation, which is sold in pharmacies at a price of 250 rubles per package containing seven doses. One sachet is the optimal amount of collagen to consume throughout the day.
Collagen keeps the skin in good shape, enters the joint tissues, gives them elasticity, strength, firmness. True, "Collagen Ultra" cannot be used as the main method if the joints hurt. Treatment of the causes of pain should be medical, selecteddoctor, but Collagen Ultra is a good auxiliary element of an integrated approach.
Before use, it is necessary to prepare "Collagen Ultra". Once a day, the sachet is diluted in water, following the manufacturer's recommendations. It is advisable to use the drug stably at the same time.
Orthopedic insoles
If you turn to a doctor, the doctor will help you draw up a comprehensive course of getting rid of discomfort, taking into account the characteristics of the case and the causes of pain in the joints. How to treat, the doctor will tell you at the reception, and will also issue a prescription, which will indicate the names of all the drugs that should be used at home. Additionally, the doctor may recommend purchasing orthopedic insoles. The price of one copy is from 300 rubles and more. The specific cost depends on the complexity of the product, manufacturer, materials used.
The greatest benefit of the insoles will bring to those who need treatment due to pain in the joints of the legs, feet. Small articular foot elements are affected quite often, and most often there is a "bone" or gout. The complexity of this case is that the body loads on the feet, which means that even the strongest painkillers show a rather weak effect. In inflammatory processes and deformation, it is necessary to unload the diseased areas. To do this, use orthopedic insoles. The design is developed in the salon for a specific client.
Doctors, identifying the causes of diseases, pain in the joints of the legs are also explained by the fact that soreness in one zone leads totransfer of load to other areas. For example, if the feet hurt, the person reflexively begins to move so that part of the load falls on the hip joint or knees - and these areas are not anatomically designed for this and wear out quickly. Using special insoles can relieve pain in the legs and prevent the situation from worsening. True, they will not save you from the root cause, but only alleviate the symptoms of the disease, therefore they are used as an aid.
Past and Present
According to scientists, even in ancient times, people wondered what the pain in the joints meant, what causes it to provoke, what means can weaken it. And before, and now most often used to improve the condition of the ointment. Archaeologists have discovered substances believed to have been used as an ointment for diseased joints as early as the fifth century BC. There were no pharmaceuticals in those days, but healers, shamans imagined how to alleviate the condition of people who turned to them.
In the old days, the treatment of pain in the joints of the legs with folk remedies involved not only the use of ointments from improvised means, but also the application of compresses, the preparation of decoctions, infusions. Most commonly used:
- propolis;
- honey;
- poisons.
The oldest painkiller, the recipe of which has survived to this day, is an infusion on willow, willow bark.
Categories and groups
Currently, non-steroidal anti-inflammatory drugs are prescribed for almost any cause of joint pain. Some meansfrom this group are discussed above. It is customary to distinguish four groups of drugs for pain in the articular zone:
- NSAIDs on diclofenac, ketoprofen, ibuprofen;
- on capsaicin;
- on salicylic acid;
- combined, homeopathic and others.
I don't believe you
Despite such a wide variety of pharmaceutical preparations, many are attracted by alternative treatment. Pain in the joints, as experts assure, can be eliminated if you use vinegar-egg ointment. It is known from practice that many of our compatriots prefer to resort to this particular method of relieving joint pain, because they do not trust pharmacy drugs, consider them unreasonably expensive and addictive.
Preparing egg-vinegar ointment is easy. You will need a fresh egg (it is better to take a homemade one): break it into a jar, throw the shell there. The product is poured with vinegar so that the liquid is 1 cm higher than the egg. For five days, the container is left in a dark room under the lid, then 200 ml of oil is poured in, everything is thoroughly mixed and allowed to stand in the sun for another 4 days. The finished medicine is stored in the refrigerator. The ointment is used in the evening. After applying the product, the affected areas are wrapped with a warm shawl. It is believed that such an ointment helps to prevent pain, and when they occur, stop them. In addition, the tool can be used as a prophylactic for the risk of osteoporosis.
What else to try?
With a variety of causes of pain in the joints, "what to do" - the firstthe question that comes to the mind of the sufferer. Collections of folk recipes are advised to try to prepare clay ointment. To do this, you need to take a special clay - it is sold in any pharmacy. 50 ml of oil is added to 100 g of the substance, the mixture is applied to the diseased areas for an hour and a half, then the drug is removed and the joint is insulated, wrapped in a warm shawl, left alone for another hour. Ointment should be stored in a cool place.
The option of using egg-ammonia ointment has proven itself well. For a couple of tablespoons of ammonia, take the same amount of turpentine from resin and a couple of raw eggs. Everything is thoroughly mixed until the substance becomes homogeneous, resembling sour cream in consistency. The medicine is rubbed into the affected areas. It is advisable to apply five days in a row, repeat the course monthly. As healers assure, pain relief can be felt after the first application of the composition.
You can prepare an ointment using birch buds. For 800 g of oil, the same number of kidneys is needed. The components are laid out in a jar in centimeter alternating layers until the container is full. From above you need to close the jar with a piece of dough and put it in the oven for a day on low heat. After this time, the resulting product is filtered, 10 g of camphor is introduced into it. Must be stored in a cool place. Apply the ointment in the daytime, in the evening.
Nuances and features
More often pain in the joints disturbs either in extreme heat or cold. In winter, relapses are due to severe hypothermia, and in summer they occur in those who sunbathe in the sun for a long time. Not every case,unfortunately, it is curable, so a patient suffering from rheumatic pathologies needs to lead an active lifestyle, avoid aggressive factors and eat right. An important element of the therapeutic course is diet. The causes of joint pain may differ, but the dietary rules for patients are almost always the same: avoid s alty, fatty and fried foods. Preference is given to foods rich in vitamins, proteins.
The main idea of diet recipes for joint pain: the causes must be eliminated! Since the root cause of the pain syndrome is the lack of elements necessary for bone and joint tissue for regeneration, it means that all the compounds that the cells need must be supplied with food. Doctors advise to pay attention to jelly, jelly, aspic. Offal rich in mucopolysaccharides will benefit. Mostly they are found in tendons, ligaments, cartilage tissue. These substances are important for connective tissue. Bones and ligaments are based on them. The easiest option is a recipe for soup with chicken legs and vegetables. Its preparation takes no more than half an hour. Favorite vegetables are cut into cubes, chicken feet are washed, and water is poured into a saucepan and waiting for it to boil. Then paws are thrown into the water, boiled for five minutes over medium heat, vegetables are added and cooked until tender. You can add a little s alt, but only a little bit.
Eating rules: what to look for?
For the he alth of the musculoskeletal system, the body must constantly receive phosphorus and calcium with food. These elementsfish and seafood are especially rich. The diet should include tuna, cod liver. Doctors recommend pampering yourself with milk and dairy products, which contain not only calcium, but also calciferol, an essential vitamin necessary for human he alth. They are rich in yogurt and cottage cheese, cheese and milk. In order not to harm yourself, dairy products should be chosen strictly fat-free. Fresh herbs will be a great company for cheese.
It will be necessary, if not completely, that almost completely abandon fatty meat. Food of animal origin is rich in arachidonic acid, which activates inflammatory processes. The restriction of meat in the diet has a positive effect on joint he alth, and replacing meat dishes with sea fish will show an even better effect. It supplies the body with omega-3 acids that prevent the storage of arachidonic acid.
Raw vegetables are a good source of vitamins. To improve the joints, you need to eat vitamin salads, use vegetable oils for dressing, best of all - from the olive. For dessert, you can cook apple, apricot, plum dishes. You can make jelly, because gelatin is a source of mucopolysaccharides. Also, doctors recommend including jelly, cranberry fruit drinks in the diet. Nuts are considered he althy, but in reasonable quantities.
Restrictions and recommendations
To relieve joint pain, relapses occur less frequently, should be excluded from the diet:
- legumes;
- fatty meat;
- smoked, pickled, canned foods;
- dried fish.
Poopportunities limit the amount of tea and coffee you drink. It is important to strictly control the absorbed volumes of potatoes, chocolate, cereals, grains. Doctors advise to completely exclude potatoes from the diet, using fortified vegetables instead. Particular attention is paid to products rich in tocopherol: it is effective against destructive processes. Under the influence of this vitamin, arachidonic acid cannot be transformed into inflammatory mediators.
In addition to vegetables, you should lean on fruits that supply bioflavonoids to the body. Every day, experts advise drinking a glass of fresh grapefruit juice. True, this is not suitable for everyone. Grapefruit is contraindicated in some heart diseases and disorders of the digestive tract, vascular pathologies.
It is important not only to choose he althy foods, but also to cook them correctly. Baked and steamed dishes are suitable, but it is better to refuse fried ones. From desserts, jelly, fruit drinks, jelly are preferred. Not only is this good for your joints, but it will also help you achieve a he althy weight. Extra pounds - a big load on the joints, especially the lower extremities. Getting rid of them will improve all internal systems and organs. It is recommended to eat small meals and often, limit single meals, add more physical activity to everyday life, but do not overdo it so as not to harm the joints.
Through and Responsible: Joint Pain
The causes, diagnosis, treatment of this problem should be entrusted to the doctor. Of course, on the pharmacy shelves there are a lot of drugs that stop inflammatory processes, but it is the doctor who can prescribe tests, conduct examinations that will reveal why the inflammation has begun. Based on the information received, it will be possible to develop a course that will help get rid of an unpleasant problem. By self-medicating at home, you can muffle the pain, but this will not help from the source of the trouble, which means that the disease will progress.
If you turn to a specialist in time, the doctor will tell you what means to use, how to use them correctly, what will help, and what can harm yourself. The doctor will explain how to eat, what complications are possible and how to prevent them. Probably, the doctor will recommend a course of physical therapy, and in some cases surgery is indicated. With very severe pain and a far advanced destructive process, they can be directed to the installation of an implant - the joint is removed from the body and replaced with an artificial structure. Statistics show that more often such drastic measures are needed for those who, at the first symptoms of the disease, did not want to see a doctor, but tried to recover on their own, at home.
Lifestyle: Self First Aid
To prevent joint pain, you need to lead an active life, move more in everyday life. However, not all loads are suitable. The most useful are swimming, dancing and walking at a moderate speed. For the elderly, it is recommended to w altz - this dance is beautiful, the activity itself brings pleasure, at the same timegood for your he alth. Dancing is safe if done in moderation.
Sports that can cause injury, sprains should be avoided. Fast running, jumping, jerking are contraindicated. But gymnastics, aerobics, shaping can be a good solution. You can start doing yoga. Such practices strengthen the joint tissues, allow you to keep these areas flexible. Special programs have been developed to prevent rheumatic diseases.
By doing gymnastics, a person activates the production of synovial fluid necessary for the he alth of the articular area, which means it improves the condition of these organs as a whole. A reasonably selected set of regularly practiced exercises has a positive effect on the ligaments, muscle fibers, heart and blood vessels. The person becomes more flexible, the back straightens.
