Of course, each of us dreams of having a Hollywood smile. Beautiful white teeth are not only beautiful, but they are an indicator of the he alth and well-groomedness of their owner. In addition, such a person feels more confident, he wants to smile, because, as they say, "a gloomy day is brighter from a smile." There are 2 main ways to whiten teeth. The first is in the dentist's office. The second is at home. It is not a fact that the doctor will not damage your enamel, and you will come out of there with a snow-white smile, but you will still pay a rather large amount. Therefore, it is better to do this at home.
How to whiten your teeth at home
Every person's home first aid kit should have some basic tools that can be used for this purpose. So here are a couple of recipes:
- If you don't have peroxide sensitivity or other dental problems, then try this method. Rinse your mouth with peroxide for no more than a few seconds, and then rinse your mouth with warm water.water. You can perform this procedure 2 times a day, no more, as burns and enamel damage are possible.
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You can add the same hydrogen peroxide to baking soda or mix soda with toothpaste. We collect the mixture on a toothbrush and carefully, so as not to damage the enamel, clean. Dentists consider this method one of the safest and most effective.
- White your teeth at home. conditions, you can use several tablets of activated charcoal. The tablets must be crushed and applied to a damp toothbrush. We clean our teeth with powder, and after that, to fix the result, we clean with regular paste.
- If you set out to not only whiten your teeth, but also strengthen your gums, get rid of caries, rinsing your mouth with a solution of sea s alt will help you, you can also add soda.
- How to whiten your teeth at home so they say "thank you"? Berries will be a good remedy. Namely strawberries. You can crush it on your toothbrush and start brushing your teeth. Strawberries contain trace elements that help whiten, but after such a delicious procedure, you should brush your teeth with a simple fluoride paste, as strawberry sugar destroys tooth enamel.
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Birch sap can not only be drunk for he alth, it can also be used for other purposes. How to whiten your teeth quickly at home? An infusion of birch leaves will be able to perfectly cope with this task.
- There is an unusual way to make teeth whiter. The inside of the zestoranges need to wipe the yellow coating.
Also there are whitening methods with lemon juice, tree resin or store-bought potassium hydroxide, bay leaves. We have listed the main recipes to answer your question "how to whiten your teeth at home". These products can be mixed to create your own toothpaste, for example: baking soda, s alt, peroxide or activated charcoal. Given the level of abrasiveness of these substances, the content of acids and vitamin C, one must be very careful with such products, otherwise you can not only not get rid of plaque, but also be left without tooth enamel. In any case, it would be useful to consult a dentist who will tell you how to whiten your teeth: at home or with the help of professional means.