Overweight is one of the global problems of women. Whatever you have to go to get in shape, get slender proportions and wear the clothes that you really like. There are various methods and ways to deal with extra pounds. And among them are fat burners - special drugs designed to speed up the process of losing weight. Let's try to figure out what they are and whether it is worth taking them.
Two types of fat burners
All drugs, the so-called fat burners, are divided into two groups, depending on the mechanism of their action.
Lipotropics
They are designed to break down subcutaneous fat, turning it into energy. The composition of such fat burners may include caffeine, green tea extract and many other components. This group of drugs is considered more effective, as it helps not only to remove excess fat, but also to reduceappetite, normalization of metabolism, removal of excess fluid and toxins from the body.
Thermogenes
Fat burners of this group improve metabolism, increase daily energy consumption due to fat reserves. It is noted that the best effect is given by such drugs in combination with a carbohydrate-free diet. Those. fewer carbohydrates begin to enter the body, and in order to make up for their deficiency, it will take energy from fats.
List of fat burners
Let's list the main types of drugs that can help in the fight against extra pounds.
- carb blockers;
- L-carnitine;
- appetite suppressants;
- diuretics;
- thermogenerics;
- Omega-3;
- cortisol blockers;
- fat blockers.
The fat burners listed are basic and popular. To prescribe this or that remedy, you should first of all consult a doctor, undergo the necessary examinations in order to understand the cause of the appearance of excess weight and try to eliminate it. It is better not to take them on your own.
Please note that no fat burner will be effective if taken incorrectly. Relying that you will be able to lose weight only with his help, you are deeply mistaken. The result will be almost zero. Only if you follow the two main rules of any successful weight loss - playing sports andproper nutrition - taking fat burners will bear fruit.
Fat Burners Reviews
It is worth noting that opinions about such funds are ambiguous. Some are satisfied with the result, others are disappointed and even often face side effects that force them to stop taking the fat burner. To drink or not to drink? That's a moot point. The most important thing is to follow the recommendations of a doctor or trainer, take a nutritional supplement according to the instructions and prescriptions, play sports and follow dietary restrictions. Fat burners for women can be a good impetus for losing excess weight, especially in cases where there is stagnation. And one more thing: do not starve and take fat burners, hoping for a quick weight loss.
