The question “why does a person talk in his sleep” can be answered in one word - this is somniloquy. Another name is the phenomenon of sleep-talking. This feature has been known to people for a long time, but it is worth noting that to date, scientists have not given an explanation for this phenomenon. Many believe that the ability to talk in a dream is inherited. And it has something to do with sleepwalking. From this feature, according to scientists, predominantly men suffer. And this is quite a rare occurrence, since only 5 percent of those living on Earth can talk in their sleep.
To understand why a person talks in his sleep, you need to know that only people of a certain emotional type are endowed with this feature. Psychologists who study this phenomenon believe that in this situation a person says the words that he said a little earlier in reality.
I would like to note that small children can talk in their sleep. Parents do not need to worry, because if a sleeping child speaks, this is help in adapting him to the outside world. The psyche of a baby is weaker than that of an adult, and any event can cause him an experience. The child talks in his sleep under the influence of newvivid emotions and impressions. But if this feature is also accompanied by nightmares, then it's worth worrying.
Many experts who study why people talk in their sleep confirm all of the above. This feature is harmless. These are only projections of the consciousness of the individual, thoughts, emotional shock. Usually, if they talk in a dream, it does not last more than half a minute. But it can happen again during the night.
When a person talks in his sleep, he usually doesn't remember it. His speeches may be offensive or eloquent, unintelligible or vulgar. It can be a scream or a whisper, like a dialogue with someone or a conversation with yourself.
Violation of the sleep phase and night terrors are the main causes of such a phenomenon as somniloquia. Some people are very difficult to wake up, when they talk, they begin to kick and toss and turn. According to psychologists, aggressive behavior during a dream is a reflection of the nature of a person in life. Those who do this are cruel enough. Yes, they hold back aggression during the day, but at night they completely relax on a subconscious level.
Why do people talk in their sleep? It can also be due to medications, fever, drug addiction, mental illness, or substance abuse.
If this problem bothers you, you should seek help from a doctor. He will suggest doing a polysomnogram or a sleep study. To answer the question aboutabout why a person talks in a dream, the doctor will start a special diary in which for several weeks he will record information about the drugs taken by the patient, drinks drunk before bedtime, etc. Thanks to these techniques, it will be possible to determine the cause of the disease. After that, the specialist will tell his patient what he needs to do in order to get rid of the problem.
