Somniloquia is the name given to those very late-night conversations that keep some of us from getting a good night's sleep. It would seem that there is nothing wrong with the fact that a person talks in a dream, but in fact there are negative aspects in all this.
What are the reasons
Let's start with the fact that this phenomenon is still not really studied. What is known anyway? It has been established that such strange behavior is manifested in men, and not in women. Sleepwalkers often talk in their sleep. We draw attention to the fact that sleepwalking itself can be inherited. By the way, we start talking at night when we dream of something, or when we are in the stage of incomplete awakening. You can talk on the phone in your sleep, sing songs, give someone some instructions, and so on. Everything looks funny, but this does not contribute to the full recovery of the body during sleep, and can also strain those people who are nearby.
Why do people talk in their sleep and what do they say? Let's start with the fact that in most cases they say something incomprehensible and even inarticulate. Sometimes, by the way, their speech can still be enoughlegible. Sleepers can make illogical speeches, but sometimes something meaningful comes out of their mouths.
Please note that almost all children speak in their sleep until the age of seven.
Why do people talk in their sleep? The reasons may be related to the fact that the day was too hectic, and during it the person experienced too many different emotions that were not similar to each other. Yes, emotional overexcitation can certainly unsettle any of us and make us behave strangely, not only in reality, but also in a dream.
Why do people talk in their sleep
In addition to what has already been described above, it should be said about such a reason as mental illness. Which one? Basically, whatever. Also, night chatter can manifest itself against the background of such mental disorders as depression, neurosis, and so on.
Often we start talking while in a state of sleep, when our body temperature is very high. This is true, however, in this case, the conversation almost always takes place not in a dream state, but in a borderline state between dream and reality.
Why do people talk in their sleep? They can do this after taking any strong medication for a long time. All chemicals contain many substances that can provide not only therapeutic, but also various side effects. The latter can appear in any way. For this reason, with the discovery of each new oddity, one should immediatelyconsult your doctor for advice on the appropriateness of taking a particular medication.
Night talkativeness is often seen in drug addicts and alcoholics. These people can not only talk, but also scream in their sleep. As a rule, they cannot remember anything about this in the morning.
Results
Should you worry if you suddenly realized that you were talking in your sleep? No, but it is still worth consulting with a neurologist.
