Unhe althy diet, sedentary lifestyle, environmental problems… All this, as we know from advertising, makes the skin gray and covered with a rash, mood - to fall, energy - wasted…
These factors, as well as emotional overload, problems with drugs, insufficient hydration of the body, lead to such a delicate problem as constipation. It causes a lot of discomfort and poisons the body. It’s good that now you don’t have to give an enema or drink castor oil, because there are modern, effective and safe means to help cope with this kind of disruption of the gastrointestinal tract.
Of course, we need a remedy that would act the least aggressive and have a predictable effect. Therefore, among dozens of advertised supplements and drugs, we are looking for the perfect one. And, perhaps, quite in vain, because most of them are based on the basic principles of interaction with the body. This article will consider one of the most popular and convenient means of helping with a tendency to constipation - the Phytolax fruit bar. Reviews about this product are very different. Therefore, first we will figure out what is the secret of Fitolax of the Evalar company.
Adjuvants - how does it work?
So there are several types of laxatives. Their choice depends on whether constipation is episodic or chronic, whether you suffer from lazy gut syndrome, age and other factors. The first type of laxatives (by the way, they are in second place in sales in the world) are drugs with an irritant effect. Through special chemicals, they have an irritating effect on the intestinal receptors. As a result, peristalsis is activated (it is the violations associated with the movement of food through the gastrointestinal tract that are the main problem that causes constipation) and defecation occurs.
These funds can be identified by the composition: senna, rhubarb, kafiol, castor oil, buckthorn, joster. It would seem that plant-based natural ingredients, not "chemistry" - this is the best option. On the contrary, such drugs should not be taken without a doctor's prescription and for more than 10 days: they provoke a "lazy gut" and can even be addictive. However, this is a good "brush" for a single application.
Laxatives of the second type are called osmotic. They include substances that can retain water, such as sodium sulfate, magnesium s alts (magnesium), polyethylene glycol. Acting in the intestine at its lumen, these drugs help to accumulate water. Thus, the feces soften, increase in volume and put pressure on the walls of the intestine, emptying occurs. Such funds have a more gentle effect. These are the best drugs forfood poisoning. They are not addictive, but you should consult a doctor before taking them systematically. In addition, they remove water and electrolyte s alts dissolved in it, so people suffering from heart disease should be careful with them.
Prebiotics are prescribed to almost everyone. These funds are recognized as one of the safest. They work with beneficial bacteria. By increasing the microflora, they restore the normal functioning of the intestines. Basically, such drugs are prescribed by a doctor, as they are ideal for eliminating the cause of constipation and long-term treatment. They are also good for removing toxins from the body. The harm from them is minimal: flatulence is possible after taking.
The next type is bulk, or fillers. This is usually fiber, which is practically indigestible, but has water-absorbing properties. Take, for example, a certain amount of flax seeds, drink plenty of liquid … Already in the intestines, the drug swells, presses on its walls, which leads to the result. This is a fairly harmless way, but you should remember that the action may be delayed: wait from 8 hours to 3 days.
And finally, emollients. This, for example, vaseline or almond oil, candles with glycerin. They act quite quickly, softening the stool. The main thing is not to overdo it and not cause diarrhea and subsequent dehydration.
Fitolax line from Evalar
This product is very popular in Russia. ATthe series includes: tablets, drops, tea and the Phytolax laxative bar. Reviews recommend these bioactive supplements as proven effective remedies. Tablets for chewing or resorption "Phytolax" - a remedy for constipation on a fruit basis. Indeed, the composition indicates that the drug belongs to irritants. This includes apricot extract, senna, dill, plantain, and fructose. The manufacturer claims that this additive has antispasmodic, carminative, sorption properties, and provides an evacuation function. Recommended for adults and children from 12 years of age (senna is contraindicated for small children). Take 2 tablets before going to bed - and the next morning you get the result. Consolidation of the effect contributes to a two-week course of admission. Although this laxative is a dietary supplement, it is better to consult a doctor if you plan to continue treatment. Reviews about it, on the one hand, claim that the tool does an excellent job, on the other hand, they recommend reducing the dose, since the effect may be excessive.
But the Fitolax concentrate has a milder effect. In addition to cassia, it includes fennel and buckthorn. Thanks to its pleasant taste, its reception becomes easy: the liquid concentrate can be added to any drinks. Take a teaspoon of the product, dissolved in one hundred milliliters of liquid, at night. In the morning the problem will be solved. Like the previous remedy, Phytolax drops are an irritating drug. Refer to him in case of situational violation of the chair.
Tea "Phytolax" can be taken with a tendency to constipation in the evening, 1 cup. In its compositionincludes black tea leaves, chamomile flowers and the same components as in Phytolax tablets. Such a mild laxative can be included in your diet. Remember that the course should not last more than two weeks. And finally, the Phytolax bar. Reviews about it are generally positive, but is it worth choosing it as a dessert? Let's find out.
Phytolax Relaxing Bar
This product completes the Fitolax line of the Evalar company. By the way, she has established herself well as a manufacturer of natural herbal medicinal supplements. Many of them do not require a doctor's prescription, and you can buy them at the pharmacy without a prescription, but you should consult your doctor. The Fitolax bar is the same: reviews of many buyers recommend it for self-treatment. The product can be used as a supplement to the usual diet with a tendency to constipation: it is nutritious (about 300 kcal per 100 grams). The mass of one bar is 50 grams, of which half are carbohydrates, a little more than a third are fats. The cost of such a useful pleasure varies from 60 to 100 rubles - depending on the region.
Product composition
"Phytolax" - a bar, the composition of which allows it to be classified not only as an irritant; there are both filling components and prebiotics. What provides the magical effect of a fruit bar? This includes many of the constipation products we are familiar with.
- First, it's prunes. It is a fairly popular product for stool disorders, and for good reason. Steamed prunes are great for not only lightening the stool, but also cleansing the body.
- It is also dietary fiber, including wheat. In another way, this substance is called fiber. It is not digested, acts like a brush. However, this will only benefit the intestinal bacteria, as it will stimulate their work. In addition, fiber will help fight toxins, which are especially abundant in the body during constipation.
- The next ingredient is beetroot, which also helps fight constipation without resorting to medication.
- Psyllium seed husks have an anti-inflammatory, laxative effect. They help to bulk up and soften the contents of the intestines.
- The properties of dill include laxative and carminative; It also helps improve metabolism. Therefore, be sure of herbal ingredients when buying Phytolax (bar).
- The composition is also complemented by inulin, a prebiotic that works with lactobacilli and is of great help to the digestive tract.
- Supplements like m altodextrin or whey protein concentrate, confectionery glaze, natural strawberry flavor are also present.
The manufacturer claims that it does not use artificial colors and flavors. Therefore, lovers of natural should choose the Phytolax bar. We will consider reviews and instructions for use further.
Likewhen to use?
If you notice a tendency to disturbed stools and want a mild action, then pay attention to "Phytolax" (bar). Instructions for use are simple: consume 1-2 bars, preferably in the evening, during the week. Such a course will help normalize the work of the entire intestine. Didn't get the desired effect by using "Phytolax" (bars)? The instruction says that you can extend the reception or repeat after a while. The product does not contain cassia (senna), therefore it will not cause addiction and will not harm the digestive system.
Contraindications
The manufacturer indicates that in case of intolerance to any components, you should not use Fitolax (bar). The instructions for use, however, do not indicate at what age this supplement can be taken. Therefore, it is better not to give it to children under 12 years of age. In no case should pregnant women eat Fitolax bars, as a laxative can increase the tone of the uterus, which, in turn, leads to a risk of premature birth. Also refrain from taking laxatives while breastfeeding.
Phytolax laxative bar. Reviews
This product is a novelty and therefore has not yet gained such popularity as, for example, "Phytolax" in tablets. Therefore, there are few reviews about this product. They write that the action is not as strong and fast as other additives in the series. However, it is softer and requires little to no reapplication like tablets. Convenient to carry it with you; canuse during a feast for soft stools in the morning. The absence of senna is also a plus.
The bar has a pleasant strawberry flavor, covered with icing, so it is a great substitute for the usual dessert if you are on a diet or cleansing the body. So if you're looking for instant results for occasional constipation and aren't ready to pay a fortune for bars, look to a more drastic remedy.
Laxative…at home?
After reading the composition of the Phytolax series preparations, you may have wondered whether it is worth paying more if the components are really natural and publicly available. So, for example, you can make your own laxative tea from black tea leaves, a small pinch of senna, chamomile, dried dill and plantain, and dried apricot. And how about the same bar in the form of a salad? Everyone knows the combination of prunes and beets. However, the taste will become piquant if you add the same apricot, a little fiber (you can buy it at a pharmacy). The body will only say "thank you".
Bar "Phytolax" for weight loss
You can use a bar if you need to cleanse the body. This is due to components such as dietary fiber, beets and dill. So feel free to use the product to lose weight. For people who are struggling with being overweight, this is an excellent system for putting the chair in order, especially since the Fitolax bar has won the most positive reviews from those who are losing weight.
What to combine the bar with?
How are wefound out that the Phytolax bar combines irritating, prebiotic, and voluminous. Therefore, you should not supplement it with something more aggressive. But the manufacturer, in order to achieve a greater effect, advises taking Fibralax and Gastrointestinal tea, as well as Evenzym, to help.
Conclusion
In the fight against a delicate problem, try the Phytolax bar. Reviews confirm that it eliminates the cause of discomfort. And for losing weight, this is a he althy dessert. However, remember that self-medication can lead to unpleasant consequences, so be sure to consult your doctor if the problem is serious enough and cannot be treated on your own. Stay he althy!
