In the article we will consider points for lowering blood pressure.
To avoid the manifestations of a hypertensive crisis, you need to know such a medical term as arterial hypertension. These are repeated pressure surges that provoke a chronic disease that is prone to recurrence. Without proper therapy, the syndrome will gradually increase, may lead to hospitalization of the patient. To avoid serious consequences, action is required immediately.
In case of arterial hypertension in traditional medicine, it is proposed to take antihypertensive drugs, the long-term use of which has an extremely negative effect on the functioning of a number of internal organs. In the initial stages of the development of this pathological condition, good results can be achieved with the help of acupressure. This technique has proven its effectiveness in eliminating various vascular-cardiac disorders. Howeverto do this, you need to know which points to reduce blood pressure should be acted upon, and how to do it correctly.
Basic principles and mechanisms of action of acupressure
The human body is pierced by invisible channels called meridians. Through them, according to many spiritual practices, the energy of life circulates. There are about 700 such active points. If the energy flow lines are damaged, they are blocked, then the person's well-being deteriorates, and he alth problems arise. The principle of acupressure is to activate biological points on the body to reduce blood pressure, eliminate blocks. The technique allows you to restore the flow of vital energy along the lines of life. Impact on certain areas of the body leads to stabilization of energy production, normalization of the functioning of all systems and organs. After massaging active points on the body, energy flows are distributed evenly, as a result of which the disease recedes.
Achieving a quick and positive effect from acupressure is possible only when the procedure is carried out by a qualified massage therapist. However, with increased arterial or intracranial pressure, if a headache occurs, you can help a person on your own. The main thing in this case is to know the localization of points and exert the necessary influence on them.
The main principles of acupressure involve the initial measurementpressure level using a tonometer. If this indicator is very high, the therapeutic session should last no more than 15 minutes, since in this state the patient becomes more sensitive, and the effects can bring significant discomfort. For maximum relaxation, you can turn on relaxing music, use aroma lamps. Hands must be thoroughly washed before massage.
Press is performed with fingers, special probes, palms, needles. The scheme of therapy is selected for each patient individually. In the process of massaging, the skin covers are slightly shifted, avoiding strong tension. The technique involves stroking and deep pressure. They affect certain parts of the body for a short time. Traditionally, the active point is affected by intense pressure from 10 seconds to 5 minutes.
How often is acupressure therapy done?
Acupressure therapy is designed for a long period of time. In a state of fatigue, the session is not recommended. The first 5 procedures are done daily, the next - with an interval of one day. When massaging points, they work with those areas where the patient feels the most discomfort. To lower blood pressure, it is not necessary to know all the biological points. The impact is carried out only on those points to reduce blood pressure, which are responsible for the heart and blood vessels. With the help of acupressure techniques, it is also possible to increase the pressure duringthe occurrence of a state of hypotension.
Active points
To carry out acupuncture massage, you need to know the scheme of localization of points that are responsible for the state of the heart muscle and blood vessels. There are zones on the human body in which a large number of biologically significant points are concentrated. Pressure stabilization is possible by acting on one or several of them at once.
There are points on the hands to reduce pressure, by clicking on which, you can achieve normalization of the condition. The first zone is located in the center of the palm between the middle and ring fingers, the second - between the thumb and forefinger (in order to find it, you should put your hands palms up on your knees; under the fourth finger, a depression is noticeable - this is a point that, when influenced, you can get rid of from 100 diseases). With active areas, it is recommended to work on both hands for the same amount of time alternately. During the session, some patients note a slight tingling sensation.
There is also a biologically active point for lowering blood pressure on the foot, which is localized between the base of the little finger and the ring finger. Pressing this area helps with symptoms of hypertension.
Plots on the fingers
Consider the points for lowering blood pressure on the arm. There is a point on the pad of the middle finger, when exposed to it, the numbers of the tonometer decrease. This area is located directly above the tubercle, it is quite painful when pressed. If a person hasthere is high pressure and unpleasant phenomena characteristic of such a pathological condition, you should press on this point, holding the pressure for about a minute. In this case, the pulse rate decreases, the vessels dilate, and blood pressure decreases.
Points on the body
During severe hypertension before the arrival of emergency help, you can significantly improve a person's well-being by influencing certain parts of the body. It is necessary to carry out such a massage with the index finger. At first, the intensity of the massage should be weak, then you can increase the effect. Below are points that can be used to help a patient with a hypertensive crisis:
- On the back of the head, at the hairline. Measure 2 centimeters from this line; when pressed, a slight soreness is felt in this area. This area should be massaged with rotational movements and pressure for 5 minutes.
- In the center of the foot, 11 centimeters from the heel, there is another active point. Massaging this area is performed on two feet at the same time for 3-4 minutes. Where else are points on the body to relieve pressure?
- In the upper part of the shoulder there is a zone that is responsible for the parameters of blood pressure. It is required to press this point simultaneously on two shoulders for several minutes.
- It is also recommended to massage the inner zone of the wrist (in the area of tendon divergence). Circular movements are made immediatelyon two hands for 10 minutes.
Biopuncture and acupuncture for hypertensive patients
Acupuncture and biopuncture - a chance to reduce and prevent high blood pressure. They need to be carried out in several courses with breaks of 6 days. It is important to remember that it is impossible to get rid of the manifestations of hypertension completely with the help of acupuncture, especially if the disease is of the last stage. However, regular massaging can significantly improve a person's well-being and reduce the dosage of antihypertensive medications taken.
This is an effect on acupuncture points to lower blood pressure, which are located on the legs, arms, face and body, and are responsible for the functioning of organs. Biopuncture - acupuncture, the introduction of certain (in particular homeopathic) medicines into biological zones using very thin needles.
Does it hurt?
These therapeutic techniques are virtually painless. They contribute to the provision of anti-inflammatory, relaxing, antispasmodic action, stimulate the protective resources of the body. Both methods can eliminate the manifestations of hypertension. As a result, the lumen of the vessels increases, oxygen and metabolic exchanges in the tissues improve, toxins are eliminated, the concentration of cholesterol decreases, and the headache disappears.
Acupuncture points to lower blood pressure
Therapy of hypertension in Chinese medicineit is proposed to carry out by pressing on the following points:
- Above the occiput, at the base of the skull. Click on this area three times within 10 seconds. The intensity of the action gradually increases.
- Under the lower jaw, where the pulsation of the carotid artery is felt on palpation. Do three strong pressures for 10 seconds.
- On the front side of the leg, 4 fingers below the kneecap. Circular movements are performed for 5 minutes.
- On both sides of the xiphoid process on the epigastric region.
Constant monitoring of all indicators
When implementing such therapy, it is recommended to regularly monitor the pressure parameters. Although such treatment will not help eliminate severe forms of hypertension, it will significantly reduce the course of the disease and the risk of a hypertensive crisis.
We looked at hot points for lowering blood pressure.
