Soap massage is a type of Turkish massage. The name comes from the fact that this procedure is performed on thick soapy foam. In addition to relaxation, this massage also has the effect of peeling and healing. Turkish massage is very useful after physical exertion as a restorative procedure, as well as for recovery from varicose diseases, muscle pain, osteochondrosis and other ailments. It is worth noting that such manipulations are also carried out with burns and various injuries of the skin. This procedure is said to relieve fatigue, improve blood circulation and relieve general tension, leading to a rejuvenated whole body. Soapy massage is often performed in the hammam.
Contraindications
It is worth noting that Turkish massage procedures have certain contraindications, despite a lot of positive aspects. Therefore, it is recommended to consult with a specialist before signing up forsession.
You should refrain from a session if you:
- feeling afraid of going to the bathhouse;
- not feeling well;
- you are over 60 years of age (in some cases, massage is allowed);
- observe inflammatory processes on the skin;
- experience frequent blood pressure fluctuations.
Preparation for soapy massage
Before performing the procedure, the specialist must warm up and wash the body of the massaged person. Before a direct massage, it is recommended to take a bath using special fragrant solutions. The massage is performed on a special heated table to achieve a higher effect. In most cases, olive oil is used to make lather. Also, water with a temperature of about 40 degrees and cooler water should be prepared in advance for washing the head and chest of the person being massaged.
Massage technique
The essence of soap massage is to make circular movements with soapy hands, a special washcloth or glove over thick foam. In the process, stroking and kneading techniques are performed, and in some cases, muscle shaking. The procedure begins with the distribution of foam over the entire back, followed by the transition to the limbs. Thus, the foam covers the entire body, right down to the space between the fingers.
After the foam is completely distributed, the specialist can perform some tricks to heighten the effect - basicor individual. During the procedure, the massage therapist uses water of different temperatures to pour over certain parts of the body. Massage is performed for about 20 minutes, and in some cases no more than 5 minutes. At the end of the procedure, the body is washed and lubricated with special oils, after which the client can relax and drink tea.
Features of Turkish massage
Turkish soap massage, which is a classic type of this procedure, is far from sparing techniques and in its original form can be a very painful process. This is due to the fact that the movements go from light (like stroking) to very active (like twisting movements and twisting of the limbs). In the process, the limbs of the massaged person are captured and bent, followed by twisting of the torso in various directions. The final stage involves relaxing the body.
The result of this massage is:
- carefully cleansing the skin and opening the pores;
- emotional and physical relaxation, stress relief;
- rejuvenation of the skin and the whole body;
- normalization of blood circulation.
The procedure is performed not in an ordinary bath, but in a hammam. These places differ from each other in climate - in the second it is completely different. Here it is more humid, and the temperature is not so high. Massage in the hammam is not just the actions of a massage therapist, but a truly bewitching ritual of oriental origin. In this place, the technique of performing such a massage looks somewhat different. Initially producedpeeling of the whole body with a special glove, followed by a short rest. The second stage of the procedure is wrapping the massaged body in foam.
Self-execution
Massage lessons provide an opportunity for anyone who wants to perform wellness and relaxation procedures on their own. It is also possible to perform such a massage at home in pairs. A man and a woman will enjoy not only the procedure, but also the touch of a loved one.
Today, anywhere in the world you can meet hundreds of specialists providing massage lessons. After completing special courses that include all the knowledge necessary for a massage therapist, you will be able to relax and improve your he alth on your own, as well as give pleasant sensations to loved ones. However, only an experienced specialist will be able to perform this procedure at the highest level so that the massaged person receives maximum positive emotions.
