Anise is one of the most common spices that is widely used in cooking. It should be noted that this product is able to bring great benefits to the human body, which few people know about. Let us further consider in more detail the useful properties of this product, as well as some areas of its useful application.
About the composition of anise
Speaking about the beneficial properties of anise, it should be noted that this plant and, in particular, its seeds, have a rich composition. So, the structure of this spice includes a large amount of essential oils, anethole, anise ketol, a number of protein substances, as well as anisic acid.
In addition to all of the above, the composition of the spice in question contains a number of mineral and chemical components that have a beneficial effect on the human body. Among them are vitamins B and C (ascorbic acid). The mineral composition of the product deserves special attention.includes the following components: phosphorus, selenium, calcium, magnesium, iron, selenium, copper, zinc and sodium.
Speaking about the nutritional value of the spice, it should be noted that it contains a small amount of water (9.5%), fats (15%), carbohydrates (36.4%), and the rest is microelements. The calorie content of the spice is 337 kcal per 100 g of product.
Sexual Benefits
Anise is a spice that has a positive effect on the functioning of the reproductive organs of both men and women.
Speaking about the beneficial properties of anise for the female body, it should be noted that this seasoning can have a positive effect on the normalization of the menstrual cycle. In addition, many experts in the field of traditional medicine note that decoctions from it help to eliminate frigidity. Among the useful properties of anise grass, pain relief during menstruation is often attributed. This is the dream of most women.
Useful properties of anise for the stronger sex are solely to increase potency.
Benefits for the nervous system
Talking about the beneficial properties and contraindications of anise seeds, it should be noted that this type of spice is of particular benefit to the human nervous system. Practice shows that people who regularly eat such a spicy supplement do not experience sleep problems in the form of a disruption in the process of night rest, periodic awakenings or insomnia.
Moreover, the regular use of decoctions made on the basis of anise,helps to relieve headaches and significantly alleviate nervous tension.
In addition to all of the above, it should be noted that decoctions made on the basis of anise seeds help to eliminate sexual disorders and dysfunctions that have arisen due to disruption of the nervous system of the human body.
Digestive benefits
It should be noted that on the basis of anise seeds, modern pharmaceutical companies create a lot of drugs that improve the functioning of the gastrointestinal tract. The beneficial properties of anise are that products and tablets based on this ingredient can increase appetite and stabilize the secretion of gastric juice.
It must be remembered that the use of anise seeds is strictly contraindicated for those people who suffer from high acidity of gastric juice, as well as gastrointestinal diseases resulting from this problem.
In addition to seeds, anise essential oil is actively used in folk medicine. The action of this product is aimed at eliminating gas, intestinal colitis, vomiting, as well as all sorts of problems with the stool.
Anise for colds
Studying the beneficial properties of anise fruits and seeds of this plant, it should be noted that in folk medicine this spice is widely used to treat cold symptoms.
Decoctions made from anise seeds and fruits have antipyretic properties, andalso quickly relieve the pain that accompanies fever. Such a folk remedy also has an antiseptic and diaphoretic effect.
As for the oil of this plant, it is used for rubbing and compresses for coughs, runny nose, and also for the treatment of diseases of the upper respiratory tract.
Other useful properties of spices
In addition to all of the above, anise seeds bring a lot of useful properties for the human body in various areas. In particular, decoctions and infusions made from this ingredient are incredibly useful for stimulating the normal functioning of the kidneys - anise is believed to have a diuretic effect.
Intermittently chewing anise seeds helps to eliminate bad breath.
In folk medicine, not only anise seeds are often used, but also the essential oil of this spice. It is used exclusively externally. As practice shows, anise oil perfectly relieves pain in the muscles, eliminates tachycardia, and also treats cystitis and swelling associated with the occurrence of kidney stones.
Anise oil is widely used in folk medicine to relieve inflammation of the gums, as well as scurvy.
Let's take a look at some of the most effective recipes for decoctions made on the basis of this useful spice.
Tea for colds
Speaking about the beneficial properties of anise fruits and contraindications to their use, it should be noted that this spice helps to cope withcolds. To prepare effective tea, it is necessary to pour 50 g of spicy seeds into a glass of cold water, then put the container with the contents on medium heat. Bringing the mass to a boil, you need to boil it for 15 minutes, then strain, cool slightly and drink.
Reviews of this decoction often say that it also acts as an aphrodisiac and stimulates the reproductive function of the human body, increasing sexual desire.
Insomnia cure
In order to overcome insomnia or any other sleep disorders, you need to take a teaspoon of spice and pour the ingredient into a glass of hot milk. Next, the container with the liquid must be covered with a lid and let the contents brew for half an hour. After this time, you need to add a teaspoon of honey to the milk with spice and, stirring until the bee product is completely dissolved, drink just before going to bed.
The peculiarity of this tool is that even children can use it, only for them you need to halve the amount of anise.
Cough medicine
The list of useful properties of anise seeds includes the fact that this ingredient is able to actively fight cough. It should be noted that the beneficial properties of the product can be directed exclusively to dry cough.
To prepare a medicinal decoction, take a teaspoon of pre-dried seeds and pour them overa glass of boiling water. Next, the broth should be allowed to brew under a closed lid in a container wrapped in a terry towel for half an hour. After straining, the prepared remedy should be consumed three times a day before each meal, a quarter cup.
Contraindications
Speaking about the beneficial properties of anise and contraindications to the use of this spice, it should be noted that this product is excellent for the treatment of many diseases, but in certain cases it is contraindicated. The group of people who are prohibited from using anise, first of all, includes those people who have an individual intolerance to this spice. Also, the spice is contraindicated in pregnancy, gastritis and other stomach diseases caused by high acidity.
Eating anise oil for medicinal purposes for more than a week is contraindicated.
Other uses for anise
Anise is a spice that is widely used in home cosmetics. The seeds of this plant are actively used to strengthen hair and give natural shine to curls, as well as to create face masks that tone and rejuvenate the skin. In home cosmetology, essential oils of the spice in question are also used, which are able to nourish the skin with vitamins.
Anise is a spice that is popular in cooking. The use of such seeds is widely used in the preparation of Mediterranean cuisine, as well as for baking. This spice goes well with honey and some dried fruits (dried apricots, raisins, prunes, lemon walnuts). Anise, used as a seasoning, is also great for flavoring vegetable dishes and fruit-based sweet drinks.
