Hypotension is a disease in which there is a decrease in blood pressure relative to its normative values. This pathology may be acute or chronic. Hypotension can be both a primary disease and a consequence of other ailments (arrhythmia, heart attack, etc.).
The main symptoms of the pathology are rapid heart rate and low efficiency, memory impairment and drowsiness, sweating of the palms and absent-mindedness, as well as increased sensitivity to heat or cold.
Before you start getting rid of hypotension, you need to learn about what raises the pressure. As a rule, they try to eliminate the pathology with the help of coffee or tea, as well as drugs. Before proceeding with the treatment of hypotension, it is recommended to stop smoking and alcohol, which contribute to the weakening of the tone of the vascular wall. In the presence of low blood pressure, it is necessary to adhere to a he althy lifestyle: a balanced diet, taking a contrast shower, walking onfresh air, swimming pool and moderate exercise. At the same time, it is desirable to avoid stressful situations that provoke an aggravation of the disease.
What raises blood pressure in the morning? A cup of coffee with a small piece of dark chocolate. In this case, you can use a little honey or dried fruits. For breakfast, it is advisable to make a sandwich with hard cheese and butter. During the day, it is not recommended to drink more than three cups of coffee, as a large amount of it can aggravate the state of hypotension. Green and black teas are great tonics.
What raises the pressure during the day? Frequent small meals. It is necessary that hypotonic food contains proteins, antioxidants, B vitamins, and vitamin C. Hypotension patients are recommended to eat cottage cheese and hard cheese, liver and egg yolk, red meat and caviar, horseradish and blackcurrant, garlic and carrots. With reduced pressure, you need to drink milk and pomegranate juice. Spicy and spicy dishes are not prohibited for hypotensive patients. They increase blood pressure by constricting blood vessels. This improves overall well-being.
What raises the pressure of folk remedies? Effective in hypotension are tinctures of ginseng, Chinese magnolia vine and Manchurian aralia, extracts of eleutherococcus and pink radiola. In the pharmacy network, you can purchase a special collection of herbs to increase pressure. Its use will effectively eliminategeneral weakness of the body and will allow you to answer the question of how to raise heart pressure. The tone of the vessels will also help to raise the decoction of the lure or sandy immortelle. It is recommended to add mint, birch, currant and raspberry leaves to herbal preparations that increase pressure. To obtain a general tonic effect, you should use tartar and immortelle, nettle and verbena, wormwood and dandelion, tansy and mint.
In order to raise the pressure, tablets should be purchased with caffeine content. In this case, you should remember the recommendations of the doctor and strictly observe the dosage prescribed by him. For hypotension, drugs such as Caffeine and Citramon are produced, as well as tablets with a stimulating effect - Pantocrine.
