Today, medicine has reached a certain flowering, which allows you to control many diseases, and some even completely defeat. Unfortunately, tuberculosis is not one of them. This is an insidious disease that begins to rear its head when the well-being of the population falls. The more people who fall below the poverty line, the higher your personal risk.
Severe flu, pneumonia - and now your respiratory organs are completely susceptible to the pathogen. And since you never know who was in front of you on the bus, the possibility of meeting with a disease-causing bacillus cannot be ruled out either. This disease is treated for a long time and hard. Today we will talk about the diet for tuberculosis.
General Description
Let's devote a few words to the disease itself. This is an infectious disease that is caused by a microbe called Koch's wand. This disease is transmitted by airborne droplets. Previously, outbreaks of tuberculosis were noted during the period of wars and repressions, but today, in peacetime, millions of people suffer from it. The causative agent is extremely resistant to disinfectants. He is able to survive even in dried sputum.
If a person is diagnosed with this disease, then he can be placed in a hospital or prescribed outpatient treatment. Usually, therapy is long-term, as improvement is slow. In addition to drug treatment, a special diet is required. In tuberculosis, nutrition is one of the most important factors contributing to recovery.
Main symptoms
Everyone should know them. Tuberculosis is considered a disease of the lowest strata of the population, the homeless and drunkards. Unfortunately, statistics show that even a respectable person can get infected with it. Seeking diagnosis and treatment is neither embarrassing nor scary. On the contrary, the sooner the diagnosis is made, the easier the entire course of therapy will be.
The main symptoms of this disease are weakness and poor sleep, weight loss and frequent dizziness. Severe sweating and swollen lymph nodes, an increase in body temperature up to 37 degrees should alert. If, in addition to all this, you have a cough with sputum, especially if bloody streaks come across in it, then you should immediately undergo a diagnosis.
About nutrition
Why do doctors talk so much about the importance of proper diet? Because the diet for tuberculosis is a fundamental factor. With a poor diet, malnutrition and lack of vitamins, your chances of a successful recovery are very small. It is necessary to draw the attention of women who, for the sake of fashion, often doom themselves to a half-starved existence. Long, exhausting diets and hunger strikes,gym and workout to the point of exhaustion. Often, in this category of people, the disease is diagnosed by chance, during a routine examination, during the passage of fluorography.
As already mentioned, one of the most important components of treatment is a diet for tuberculosis, table number 11. It is aimed at increasing the patient's weight, reducing intoxication and increasing the body's resistance to the disease. Be sure to increase the calorie content of the diet. Nutrition should be not only complete, but also balanced. This allows you to normalize metabolism, enrich the body with all the necessary vitamins and minerals. A diet for pulmonary tuberculosis is also needed in order to help restore the affected body tissues.
Features of the diet
Hearing about the need to increase the calorie content of the diet, people may misunderstand the essence of this recommendation. The most important thing is the balance of your diet. Every day on the table of the patient should be products that contain the following substances:
- Vitamin C - lemons, oranges, onions.
- Retinol - carrots, pumpkin, spinach.
- B vitamins - cereals, legumes, eggs.
Of course, that's not all. But with a lack of these basic substances, recovery is in question. Therefore, the lack of basic elements can be prescribed in the form of injections. The recommended diet for tuberculosis is enhanced, but not excessive. This is especially true for overweight people. Your goal is to increase the body's resistance, not gain extra pounds. Daily calorie content - 2800-3500 kcal. Moreover, the greater the weight, the lower this indicator should be. But heavy drinking is not recommended. Enough 1 liter per day. If the patient has swelling, then s alt is excluded from the diet.
Protein diet
Let's look at what ratio of proteins, fats and carbohydrates would be ideal in the treatment of tuberculosis. The diet should take into account the individual characteristics of a person, as well as diseases. The most important element for a person during the recovery period is protein. The fact is that in the body of a sick person, its enhanced decay is observed. But we know that this is the basis of our body. Therefore, the menu must necessarily include lean meat, fish, dairy and sour-milk products, eggs. The protein rate is calculated individually, it is 100-120 g per day.
Fats and carbohydrates
Do not forget that this is still a therapeutic diet. The table for tuberculosis should not be overloaded with fats. Their number should not exceed the norm, measured depending on the sex, age and weight of the person. On average, this is 80-120 g. Your attending physician will tell you more precisely. About a third of this should come from vegetable oils. Refractory fats (mutton and beef fat) should be excluded, replacing with butter, sour cream.
Carbohydrates are also necessary, as they are a source of energy. You need about 400-500 g of carbohydrates per day. The main sources should be vegetables and fruits, a little less cereal is needed. But bread and sweets should be minimalquantity.
Allowed and prohibited foods
The diet number for tuberculosis is 11. It is not particularly strict, because the goal is not weight loss, but the recovery of the patient. Allowed foods include lean meats and poultry. The leader is the turkey, which combines benefits for the body and almost no fat.
Eggs can be every day, but no more than two per day. Mandatory milk and dairy products, cereals. Included in the diet and pasta, vegetables and fruits, legumes and berries. The more varied the diet, the better. You can and should eat gray bread, vegetable and butter. You can also cheese and sausage, jam and honey. That is, it is almost impossible to stay hungry. What should be given up? These are fatty meats, pork and mutton fat. Goose and duck, red fish. Sauces, buttercream cakes and alcohol are not recommended.
Planning the menu
Diet for pulmonary tuberculosis in an adult does not provide for restrictions on the number of times you sit down at the table. It depends only on your constitution, weight, desire and doctor's recommendations. You can eat an unlimited number of times. The main thing is to follow the indicated rate of fats, proteins and carbohydrates. Daily calories are also calculated individually.
During the breaks between meals, doctors recommend drinking pure water or herbal decoctions. You can brew rose hips, lingonberries or cranberries. This will saturate the body with vitamins.
Sample menu for the week
These are just sketches, so don't follow this pattern exactly. The set of products can and should be changed. Four meals are scheduled each day.
- Two egg omelet and butter sandwich. Borscht, baked chicken fillet and vegetable salad. A glass of kefir. Cottage cheese with sour cream and an apple.
- Oatmeal and bun. Chicken soup with bread and grated carrot salad. A glass of milk. Mashed potatoes with meatballs and vegetable salad.
- Semolina porridge with berries. Beetroot with steam cutlets and salad. A glass of kefir. Spaghetti with seafood and chicken salad.
- Buckwheat porridge and an apple. Green cabbage soup, turkey fillet and cucumber salad. A cheese sandwich. Baked fish and vinaigrette.
- Milk soup and pear. Chicken soup, spaghetti with cheese and salad. A glass of milk. Buckwheat, steam cutlets and fresh vegetable salad.
As you can see, the diet is quite balanced. A variety of products are included on the menu every day. This is very important for a recovering person as it gives them strength and energy.
Help Products
Diet in the treatment of pulmonary tuberculosis is not only nutrition, but often also treatment. Some products can replace medications. In particular, these are beekeeping products. It is necessary for this disease to include in the diet not only honey, but also propolis. This also includes bee bread, royal jelly, honeycomb. All these products are powerful immune stimulants that increase the body's defenses.
In case of tuberculosis, decoctions of herbs are also shown. They help speed up the fight against coughing. Contraindications must be considered on a case-by-case basis. Of course, this disease is severe. And its treatment is long and complicated. Therefore, it is unacceptable to do this on your own. It is necessary to register with a phthisiatrician and pulmonologist. They will develop an individual therapy, and a nutritionist will tell you about the features of the diet. You received general information today, it remains only to adapt the diet to the individual characteristics of the body. If the visit to the doctor was timely, then the treatment will take 6-8 months, after which you can consider yourself a he althy person again.
