Massage is a procedure that has only benefits and value for both children and adults. He althy people cannot do without massage, for the prevention of various diseases and maintaining excellent he alth. Those who suffer from certain diseases also need such procedures, but the most important thing is not to harm. Therefore, it is worth taking into account contraindications to massage. These contraindications are divided into temporary, local and absolute; accordingly, temporary and local contraindications are eliminated, and if there are absolute ones, you will have to say goodbye to massage procedures forever.
Lymphatic drainage massage
The essence of such a procedure as lymphatic drainage massage is the effect on blood circulation and lymph flow in the body. Due to this, the body heals: more oxygen and nutrients enter each cell of the body, which improves metabolism. Massage fights puffiness, cellulite, promotes weight loss. In addition, it improves the functioning of the cardiovascular and nervous systems. No matter how miraculous massage may seem, it has its own contraindications.
Who should avoid the procedure?
Lymphatic drainage massage has the following contraindications:
- Acute inflammatory processes (infectious, bacteriological, viral infection, as well as the ingress of toxic substances or allergens). Lymphatic drainage massage will only aggravate the situation, as harmful substances will freely enter the lymphatic system before the body starts the process of deactivation by phagocytosis.
- In the presence of neoplasms in the body, lymphatic drainage massage is strictly prohibited, since such a procedure will only spread malignant cells throughout the body, which will only aggravate the situation. The tumor will progress.
- The technique of performing lymphatic drainage massage is a serious burden on the heart. If the cardiovascular system is weak, then the procedure will only lead to complications and worsen the general condition of the patient. Such diseases include circulatory failure III degree, pulmonary heart failure III degree, cerebral vascular sclerosis, during hypertensive and hypotensive crises.
- Venous disease is not a categorical contraindication, but the procedure should be carried out in a very gentle mode and no more than a few times a month. In this case, it is recommended to be observed by a doctor. If the patient suffers from thrombophlebitis, then lymphatic drainage is extremelya dangerous procedure that can provoke a blood clot.
- With a tendency to bleeding, lymphatic drainage massage is strictly prohibited.
- During pregnancy, procedures are allowed only in the third trimester and exclusively on the legs. The purpose of this massage is to get rid of edema. During breastfeeding, massage is prohibited, as during the procedure toxins are removed that can enter breast milk.
- Also, the list of contraindications includes mental illness, kidney and liver failure, enlarged lymph nodes.
Back massage
The most popular type of massage in the world is the back massage. Such procedures perfectly relieve pain in the muscles and positively affect the work of other organs and organ systems. Through the back, it is easier for doctors to contact other organs and the human body as a whole.
Back massage is recommended for those who experience pain in the back, suffer from increased nervous excitability, chronic fatigue syndrome, with reduced immunity, muscle hypotension, scoliosis, osteochondrosis. Also, massage is an excellent cosmetic procedure that allows you to fight cellulite and improves skin elasticity. Back massage has the following varieties:
- relaxing;
- healing;
- sporty;
- reflex.
For back massage contraindications are as follows:
- acute infectious diseases;
- injuries and tendency to bleed;
- not recommendedresort to procedures in the presence of local purulent inflammation;
- blood clotting disorders;
- inflammation of the lymph nodes;
- osteomyelitis, tuberculosis and any sexually transmitted diseases;
- mental illnesses that are associated with severe overexcitation and CNS problems.
If you are completely he althy, then a ten-minute daily massage will only strengthen your he alth and improve the general condition of the body.
Vacuum massage
The vacuum massage technique is as follows: variable injection and suction of air into specialized massage applicators using a double-acting pump and an air compressor. The beneficial effect of such a massage is due to the fact that there is a rush of blood to the massaged areas of the skin, which activates nutrition and metabolic processes at the cellular level.
Most often, vacuum massage is prescribed for those who want to get rid of cellulite, increase muscle tone, relieve skin from flabbiness, improve skin firmness and elasticity, as well as in violation of blood circulation in the cells and to relieve pain in the back.
However, before going for a vacuum massage, you should consult a specialist to find the right course of treatment.
Who is not recommended for the procedure?
For vacuum massage contraindications are as follows:
- oncological diseases, the presence of neoplasms, both benign and malignant;
- in the presence of ulcers and gangrene;
- bleeding andbleeding disorders;
- with lesions of the walls of blood vessels, vascular aneurysms, atherosclerosis of cerebral vessels;
- blood clots in cells, circulatory system disorders III degree;
- heart disease, ischemic disease;
- cardiopulmonary insufficiency III degree;
- liver and kidney failure;
- tuberculosis and any sexually transmitted diseases;
- mental illness accompanied by increased mental arousal;
In addition to absolute contraindications, there are also temporary ones. These features include: fungal diseases, pustules and various rashes, fever, fever, and alcohol intoxication.
Facial massage
Such a procedure as a facial massage is popular with millions of people around the world, and its benefits are enormous. In addition to improving the condition of the skin and he alth, mood improves, well-being improves, energy increases. Everyone can master the technique of performing the simplest massage, so the procedure can be carried out both at home and contact the services of medical centers and beauty salons. Facial massage is a guarantee of beauty and youthfulness of the skin, because there are biologically active points on the face that regulate the work of many organs of the body. The correct massage technique leads to an improvement in the functioning of the whole organism.
Who do doctors not recommend to have the procedure?
For facial massage contraindications are as follows:
- violation of the integrity of the skin in the face and neck, trauma and inflammation;
- oncological diseases;
- thyroid disorders;
Certain indications and contraindications depend on several factors: age, skin type and even season.
Underwater massage
There are real legends about the benefits of underwater massage. And this is not a joke, the procedures are really useful for almost everyone, however, there is a list of diseases in which massage is prohibited.
For what diseases should the procedure be avoided?
For underwater massage contraindications are as follows:
- pregnancy, menstruation;
- massage is prohibited for children under 5 and adults over 70;
- acute infectious diseases accompanied by fever and fever;
- it is recommended to postpone the massage session after injury (at least 10 days);
- inflammation and pustules;
- cerebrovascular accident, myocardial infarction, hypertension, coronary heart disease, cardiac arrhythmia;
- urolithiasis;
- thrombophlebitis, bleeding;
- malignant and benign tumors.
Anti-cellulite massage
Anti-cellulite massage is the favorite procedure of every second woman. Beautiful elastic skin is the dream of many, and anti-cellulite massage is the best assistant in the fight for the beauty of the body.
Procedure not for everyone?
For anti-cellulite massage contraindications are as follows:
- acute infectious diseases, the symptoms of which are fever, nausea, fever;
- inflammation and pustules on the skin;
- blood clotting disorders;
- problems with blood vessels: atherosclerosis, thrombophlebitis, varicose veins (anti-cellulite massage involves increasing the load on the walls of blood vessels);
- pregnancy and breastfeeding;
- psychological illness associated with excessive overexcitation of the nervous system;
- diseases of the digestive tract;
- inflammatory processes in the genitourinary system.
Massage is the easiest way to improve your he alth and get rid of many diseases, but only competently following the advice of doctors will help you get the most out of the procedure.
