Candidiasis, or thrush, is a fairly common disease. Its treatment is carried out with the help of drug therapy. But in most cases this is not enough. That is why a special diet for candidiasis was developed.
What is Candidiasis
Candidiasis is a fungal disease that primarily affects the epidermis and mucous membranes. If it is detected in a timely manner, treatment occurs quickly enough, and the disease itself does not cause unpleasant consequences. But if the disease is in advanced form or there was no full treatment, there is a high risk of complications. The fungus can begin to attack the internal organs, and the oral cavity and gastrointestinal tract will be the first to suffer.
Why is there a special diet?
During candidiasis, a specially designed diet is one of the most important components of treatment. Thanks to her, the symptoms of the disease disappear as quickly as possible, since the products included in the diet help stop the development of the fungus.
In addition, such a diet helps to improve the functioning of the digestive tract, and for overweight people to get rid of several kilograms in a short time.
One important detail that you should pay attention to in any form of candidiasis: it is necessary to adhere to a special diet not only until the symptoms of the disease have completely disappeared, but also for about two more weeks after it ends. This must be done in order to avoid possible recurrence of the disease.
Thrush in women and the corresponding diet
The causes of candidiasis in women can be varied, ranging from non-compliance with the rules of intimate hygiene and ending with wearing uncomfortable underwear or a decrease in immunity. It is worth starting getting rid of the problem already in the first days of its occurrence in order to avoid unpleasant consequences and complications.
As mentioned above, treatment includes not only medication, but also special nutrition. The diet for candidiasis in women prohibits the consumption of foods such as:
- fatty meals;
- baking;
- mushrooms;
- spicy, spicy and marinated dishes;
- mustard, mayonnaise, ketchup;
- carbonated drinks;
- sugar, chocolate products;
- too sweet fruits.
All of them contribute to the acceleration of the reproduction of the fungus, which in this case is not necessary at all. Canned food, smoked meats, citrus fruits (particularly grapefruit, lemons and oranges), spirits (especially beer), kvass, coffee, tea can be added to this list.
Despite the large number of restrictions, many he althy and tasty foods are allowed to be consumed, which will not only help to resolve the problem as soon as possible, but also improve the functioning of the stomach and intestines at the same time. Recommended for candidiasis:
- stewed fruits and vegetables;
- berries: sea buckthorn, cranberries, blueberries, cranberries;
- fresh greens;
- boiled lean meat;
- lean fish;
- liver and kidneys;
- eggs;
- olive or linseed oil;
- buckwheat and rice porridge;
- seaweed;
- carrot juice;
- pumpkin seeds and sesame seeds;
- kefir, bio-yogurt;
- herbal teas with rosehip, plantain, oregano, chamomile, hawthorn.
The diet in the treatment of candidiasis should be followed for at least 3-4 months.
Candidiasis in men and dietary habits
Thrush is much less common in men. But when it occurs, it is also necessary to observe a special diet.
A candidiasis diet for men might look something like this:
- Breakfast: eggs, vegetable salad, meat soup, cracker, sour milk drink.
- Lunch: rice or spaghetti, liver salad, herbal tea.
- Snack: tomato or carrot juice.
- Dinner: meat, stew, salad with vegetables and garlic, berry juice.
It is strictly forbidden to eat fatty and junk food, as well as alcoholic beverages.
Nutrition for oral thrush
Diet for oral candidiasis is slightly different from the previously discussed options. In this case, all food consumed should be gentle on damaged mucous membranes.
Diet for candidiasis of this type completely excludes from the patient's menu:
- sweets;
- baking and other dishes containing yeast;
- hot spices;
- mushrooms;
- fatty meats;
- spices;
- sour foods;
- spirits;
- strong tea and coffee;
- fruits.
During the treatment period, you can eat vegetables, cereals, herbs, fish and meat of low-fat varieties, dairy products.
At the same time, all ready meals should be softened or grated, and salads should be finely chopped or grated to avoid unnecessary irritation of the oral cavity.
Diet for thrush
Diet for intestinal candidiasis involves the use of a sufficient amount of protein, minerals, vitamins and trace elements, as well as essential amino acids. This reduces the level of carbohydrates in food.
The patient should be temporarily excluded from his diet:
- sweets;
- sugar (you can use aspartame instead);
- wheat products (excluding pasta);
- bakery products (excluding black bread);
- marinated, s alty, spicy, spicy, fatty foods;
- potato;
- glucose-rich fruits (e.g. grapes);
- sausages;
- carbonated drinks;
- low alcohol and alcoholic drinks.
In addition, you should limit your consumption of tea and coffee as much as possible.
The diet must contain foods that contain probiotics. These include soft cheeses, yogurts, acidophilus milk, fermented milk products, sauerkraut, and so on. No less important are prebiotics, which are found in legumes, asparagus, oatmeal, Jerusalem artichoke, maple syrup, bananas. All of the above products help reduce the growth of yeast bacteria and enhance the activity of beneficial microorganisms.
The Candidiasis Diet requires adequate intake of foods high in vitamins B, C, A, E, flavones, iron, magnesium, zinc and selenium.
What to eat with esophageal candidiasis?
This type of disease is quite rare, so it is very difficult to diagnose. Candidiasis of the esophagus can cause difficulty in swallowing food, therefore, in this case, it will not be possible to do without medical treatment. At the same time, as in previous cases, special attention will need to be paid to proper and he althy nutrition.
First of all, it is important to remove from the patient's diet products that promote the growth and reproduction of the fungus. These are yeast, sugar and mold. In addition, it is undesirable to eat a large amount of carbohydrates that are contained in sweets, honey,sugar, jam, pastries. For a while, it is worth abandoning whole milk, as it contains lactose, which is an excellent habitat for fungi. The diet for esophageal candidiasis prohibits the use of any type of alcoholic beverages.
It is important to include in your menu such natural products as fermented baked milk, cottage cheese, yogurt, as well as dishes containing fiber.
When it comes to drinks, kombucha is very beneficial. Therefore, if possible, you should not refuse to use it.
When following this diet, it is important to be prepared to feel weak and tired during the first days. This is due to the fact that the body does not receive the usual dose of carbohydrates. You should not be afraid, as soon he will get used to the new food, and the situation will stabilize.
Features of nutrition for thrush of the skin
Diet for candidiasis of the skin is practically no different from the diet for other forms of the disease. In this situation, it is also important to exclude alcoholic beverages from your menu and limit the consumption of carbohydrates - sugar, sweets, lactose and fructose, honey. In addition, it is necessary to abandon home-made juices, yoghurts with additives, glazed curds, sweet lemonades and carbonated drinks.
It is recommended to use home-made fermented milk products. Or you should give preference to products with a minimum amount of additives and a short shelf life.
Low-fat varieties of fish and meat, various cereals, vegetables without starch andgreenery.
Menu for pregnant women with thrush
In pregnant women, the disease occurs quite often. The complexity of its treatment lies in the fact that there is no possibility of a full-fledged drug therapy. Therefore, a diet for candidiasis in pregnant women is a very important component on the road to recovery.
A sample menu for the day might look like this:
- Breakfast: porridge, egg, fermented milk product, carrot juice.
- Lunch: a glass of berries or a couple of green apples.
- Lunch: meat soup, vegetable stew, pasta, egg, vegetable salad, herbal tea.
- Snack: fruit juice or berry juice.
- Dinner: buckwheat or rice, meat or fish side dish, salad, fermented milk product or berry juice.
It is important to pay attention to the fact that the above dishes can be changed at your discretion. The main thing here is that they should consist only of permitted products.
Conclusion
So, we have considered such a thing as a diet for candidiasis: what you can eat and what you can’t, which foods help stop the process of fungus reproduction, and which only aggravate the situation.
But, be that as it may, before starting treatment, it is necessary to consult a doctor. He will help you choose all the necessary medicines and make an individual menu, taking into account not only the form of the disease, but also the nature of its course, as well as the general he alth of the patient. After all, diet is only one of the components of treatment, and not its basis.
After the ailment is gone, it is important to do everything possible so that it does not return. Prevention measures primarily include personal hygiene, boosting immunity, eating he althy food, and so on.
Take care of yourself and be he althy!
