It's no secret that oats have powerful healing properties. Despite the fact that many useful products in our modern fast-paced world have lost their relevance, the value of this cereal crop remains the same as in the days of our ancestors. So what is so special about this plant? What are its medicinal properties? It is known that for a long time this cereal was used in the treatment and cleansing of the body, but how to brew oats to treat the liver? How to prepare the right healing decoction for weight loss?
Healing properties of oats
The strength of this cereal is in its unique composition. Whole unprocessed grains contain a huge amount of minerals, vitamins, dietary fiber, proteins, fats and carbohydrates that the body needs. It is a source of energy that should be consumed daily in your diet.
Oat dishes have always been on the tablesRussian people of different classes - they prepared porridge, kissels and healing decoctions with magical powers from it. Today it has been proven that this cereal promotes optimal metabolism, has a beneficial effect on the cardiovascular system and significantly improves the digestive functions of the body. Oats are widely used in dietary nutrition for both weight loss and liver treatment.
How to brew oats, cook a healing decoction, cook delicious porridge, anyone can learn. Below are the most delicious, relevant and he althy recipes for preparing some healing infusions.
Popularity of cereal
The he alth benefits of this product have been known around the world for a long time, because it is not for nothing that oatmeal is a traditional English dish, and the US Food and Drug Registry says that oats are one of the he althiest foods we can find. It is a source of essential amino acids and valuable nutrients, and therefore today it is used in dietary nutrition. This product is especially effective in the form of decoctions of whole grains. In fact, this is a real cocktail of beneficial macro- and micronutrients.
In alternative medicine, it is still used to treat all kinds of diseases. Our ancestors widely used this plant as a means of restoring physical and emotional strength. They knew how to properly brew oats to treat the liver. Decoctions of this cereal were used as a powerful cleanser. ATa decoction of oat straw was used as an anti-inflammatory and antipyretic agent.
With the help of tinctures from a medicinal plant, nails were strengthened. It was used to increase the density and shine of hair, as well as a cosmetic product for facial and body rejuvenation. Grains, cake and straw of this plant were used to get rid of allergic rashes, with eczema and diathesis. They even made special oatmeal baths to get rid of sweaty feet.
Scientifically proven benefits of oats
If you know how to brew oats to treat the liver of an adult or a child, then you can safely say (and this is a scientifically proven fact):
- Daily consumption of freshly prepared broth on an empty stomach helps lower blood cholesterol. Whole grains contain omega-6 fatty acids and linoleic acid. These substances contribute to the formation of "correct" fats in the body, which can lower the level of "wrong" cholesterol, protecting us from diseases of the cardiovascular system.
- The use of a healing decoction containing a huge amount of essential amino acids stimulates the production of lecithin by the liver. This element is necessary for cleansing the body. A large amount of fiber, which is part of oats, helps to cleanse the walls of blood vessels from unwanted deposits.
- Eating oatmeal helps to lower bile acid levels, making digestion easier and preventing constipation.
- It contains so-called slow carbohydrates, withthe assimilation of which the feeling of hunger disappears for a long time, which does not allow us to overeat.
- This product is recommended for people suffering from diabetes. It can be consumed both in the form of a decoction, and in the form of cereals and jelly. Vegetable fibers, which are part of oats, help to improve the process of digestion and absorption of starch, which maintains a stable level of glucose in the body.
- Oatmeal contains very few calories, while being very nutritious and rich in valuable trace elements. Therefore, this product is considered ideal when following diets.
- According to numerous studies, scientists believe that the content of certain phytochemicals in oats helps to resist the formation of cancer cells in the human body.
The role of cereals in modern medicine
Now the beneficial properties of oats have been proven by science, and modern medicine actively uses it in various methods. Therefore, many patients often hear the doctor's advice on how to properly brew oats to treat the liver, normalize bowel function, or restore the genitourinary system. And these recipes really help.
Oats are widely used in modern pharmacology. It is believed that preparations based on this cereal not only support the normal functioning of the body, but also help reduce cravings for smoking. They ensure the removal of heavy metals from the body.
Liver Help
Of course, this plant has excellent healing properties. However, today it is most often used specifically for the treatment of various liver diseases.
In folk medicine, there are a lot of different recipes that tell how to brew oats to treat the liver. Many patients confirm that these recipes are really effective. Different methods and uses of oats are used to treat adults, children and adolescents.
Why does the liver need support?
Timely help and support of the liver can minimize the risk of many dangerous and even fatal diseases. It is known that the liver performs primary functions for the body. First of all, it purifies the blood. Daily stresses in the form of heavy, unhe althy food, bad ecology and the presence of bad habits can negatively affect its activities. This body patiently demolishes all such factors, not declaring itself until a certain point. However, sooner or later there are failures in his work. The body begins to receive huge doses of toxins and toxins that the suffering body can no longer hold.
Therefore, the liver needs help - it needs to be cleaned. This can be done if you know how to brew oats for the treatment of the liver. Simple but very effective traditional medicine recipes will come to the aid of a teenager, adult or child.
How to brew oats for liver treatment in a thermos?
In the treatment of variousliver diseases and for its gentle cleaning take a specially prepared decoction. To do this, 1 cup of clean, well-washed whole oats is poured into 1 cup of water and left overnight so that the grain swells and becomes soft. Then this composition is boiled over very low heat for 30 minutes, stirring constantly. The broth is insisted in a thermos for another 12 hours. Healing infusion is consumed in 1/2 cup. The interval between taking the infusion and eating should be at least half an hour. During this time, all the useful elements of oats will have time to assimilate in the body. During the year, courses of taking such a decoction are carried out several times, and their average duration is 2 months. To improve the taste, a little cinnamon or honey is sometimes added, and in order to enhance the beneficial effect, the grains are sometimes ground using a blender, coffee grinder or meat grinder.
Other cooking methods
Knowing how to brew oats for the treatment of the liver in a slow cooker, you can cook an equally he althy product. This will require two glasses of pre-selected whole oats and 1 liter of water. The grain should be thoroughly washed and put into the multicooker bowl. Add water and turn on the device in the "Extinguishing" mode for 4 hours. The prepared broth is filtered. The cooled liquid is taken on an empty stomach 30 minutes before meals. This concoction can be stored in the refrigerator for up to three days.
How to brew oats to treat a child's liver: decoction with milk
Unfortunately, children and adolescents also suffer from variousdiseases and pathologies of the liver. How to brew oats to treat a child? After all, not everyone wants to take a liquid with a specific grassy taste. Usually milk is added instead of water, and the healing broth is prepared a little differently. One glass of washed, carefully sorted whole oat grains is poured over two glasses of hot milk. The milk-oat mixture is cooked for 15 minutes over low heat - with a slight boil, it must be constantly stirred so that the milk does not run away. The pan is removed from the heat, wrapped in a blanket or a thick terry towel and left for 2 hours. The resulting milk-oatmeal broth is taken ⅓ cup each time before meals. It is important here to withstand a short period of time before eating, so that the resulting medicine is better absorbed. If the child does not have allergies, then it is recommended to add a little honey to the broth at the rate of 1 teaspoon per glass of drink.
