Sputum in the throat is an unpleasant phenomenon that every person must have encountered. Not only medications, but also folk remedies can help achieve recovery. However, first things first. Let's figure out how to get rid of phlegm, which methods are most effective.
Drugs
In the fight against phlegm, decongestants have proven themselves well, the effect of which is aimed at constricting blood vessels. The form of their release may be different: tablets, various sprays and drops. Decongestants should be used for a maximum of 3 days, otherwise the body may become dependent on these drugs.
How to quickly get rid of phlegm caused by a respiratory tract infection? Expectorants come to the rescue. With the use of such mixtures, sputum will easily leave the throat. Effective drugs from this series are Guaifenesin and Bromhexine.
Steam inhalation
Steam is a great way to fight phlegm. Boil water anddissolve 3-4 drops of eucalyptus oil in it. Wait 3-5 minutes until the liquid cools down slightly (so as not to get burned), and, covering your head with a towel, take deep breaths, while inhaling the vapors coming from the healing liquid. The average duration of the procedure is 10 minutes. Its regular conduct contributes to the opening of air corridors, as a result of which the release of sputum will be greatly facilitated.
Horseradish juice
Soh horseradish is an indispensable remedy for phlegm. But due to the high content of essential substances in it, it is not recommended to use the product in its pure form. How to remove phlegm with horseradish juice? It is necessary to grate horseradish (150 g), then add freshly squeezed lemon juice (taken from 3 lemons) to the resulting mass. It is required to take the mixture twice a day in the amount of ½ tsp.
Gargling
Constant gargling also helps loosen phlegm. For this purpose, you can use a decoction of chamomile. To prepare it, you need to take dry chamomile (1 tsp) and pour it with boiling water (200 ml). Let the broth brew for a while, strain it and cool a little. Gargle with the resulting remedy.
How to get rid of phlegm in a proven way? For this, rinsing with soda solution should be used for medicinal purposes. It is very simple to prepare it: you need to dilute 1 tsp in ½ liter of water. soda. Gargle is required every hour for 2 days, after which the sputum should disappear. At the same time, it is importantdo not accidentally swallow the soda solution.
Cleansing and antiseptic properties are inherent in sea s alt. With its warm solution (for 200 ml of water, 1 tbsp. s alt), it is necessary to rinse, and then lubricate the throat with Lugol's solution.
Fluid intake
If there is sputum in the throat, how to get rid of it so that it no longer bothers a person for a long time? To do this, it is recommended to take vitamin C and drink an increased amount of fluid. So, it is useful to brew teas from different herbs. A good effect can be achieved by alternating tea prepared on the basis of raspberry or currant leaves, and taking decoctions with chamomile or calendula. Decoctions must be light, and it is recommended to take them with honey, and best of all at night. To achieve a good result, you should try to consume liquid meals more often.
Other recipes
If sputum in the throat is annoying, how to get rid of it, does traditional medicine recommend? Consider some effective means.
Wash the aloe leaf and grind it thoroughly. Add honey (1 tsp) to the resulting slurry. The mixture should be consumed in two doses: early in the morning and at night. With this method of treatment, the patient will feel relief the very next day.
Plantain will help to cope with thick sputum. The leaves of the plant must be crushed in a blender, or, in the absence of this device, use a meat grinder for this purpose. Pair them with naturalhoney, and the ratio of components should be equal, and simmer on the stove for 4 hours. The remedy should be taken before meals (at least 30 minutes in advance) three times a day for 1 tsp.
Mix equal amounts of eucalyptus leaves, sage and chamomile flowers. Put in a thermos 2 tbsp. l. mixture and pour boiling water (500 ml), then leave for a couple of hours to infuse. In the resulting broth, you need to put warm honey (1 tsp) and a little citric acid. Use the composition for rinsing, which should be performed three times a day.
"Heavy artillery" in the fight against this unpleasant condition is considered to be pine buds. How to get rid of phlegm with their help? It is necessary to take pine buds (1 tsp) and pour them with boiling water (200 ml), then leave them to languish in a thermos for an hour. Take the resulting infusion twice a day after meals in a volume equal to ½ cup.
Knowing how to get rid of sputum, you can achieve a complete recovery of the body in the shortest possible time. The indicated methods and means will effectively help in this.
