Dreaming of finding the perfect snoring cure? In pharmacies and specialized stores, there are quite a lot of drugs and products that help solve this problem, but not all of them have the necessary efficiency. In order not to buy a pig in a poke, be sure to study the basic information about the funds, as well as reviews of real consumers about them.
Folk fighting techniques
Don't want to spend money on an anti-snoring product? Reviews indicate that it is possible to defeat the problem without significant financial costs. To do this, it will be necessary to use the simplest folk recipes, the most popular of which are listed below:
- Crush a couple of fresh cabbage leaves to a puree state and add a spoonful of any natural honey to them. The mixture in a small amount is taken immediately before bedtime. An alternative is fresh cabbage juice, which reduces mucus buildup in the bronchi, which can be one of the causes of snoring.
- Sea buckthorn oil (or any other natural oil). One drop in each nostril is enough toreduce the intensity of sounds during sleep. A similar effect can be achieved by using natural infusions based on various herbs in the evening.
- Baked carrots alone or as part of other dishes, consumed during the day, makes the night's sleep quiet and very restful.
- If your snoring is caused by a stuffy nose, don't forget to flush your sinuses with simple natural formulas based on a small amount of baking soda or s alt.
- Performing exercises to train facial muscles. For example, if you pull the sound “and” for a long time, you can get rid of unpleasant sounds during sleep.
- Comfortable posture. Do not want to be treated for snoring? Just take a comfortable position and enjoy the peace.
General list of proposals
Of course, it is best to choose special anti-snoring products. Pharmacies have a significant list of medicines, among which products such as Antihrape, Slipex and others are in special demand and popularity. They are time tested and have received many positive reviews from consumers. However, if you're looking for something a little more out of the box and modern, check out the following:
- Handkerchiefs for the wings of the nose. Fastened all night, relieve congestion, provides free breathing and the absence of extraneous sounds.
- Nipples "Anti-snoring". They are placed in the oral cavity and help to ensure normal breathing.
Clips "Anti-snoring"
The anti-snoring remedy "Anti-snoring" has long been considered the leader among professional products. It is a clip with special magnets at the ends, it is inserted into the nostrils and fixed behind the nasal septum. It must be used on a regular basis, only in this case it is possible to achieve positive results. Reviews about Anti-Snoring are also the most positive, many people buy it for self-use, and someone buys it as a gift for their soulmate. The cost of the clips is very budgetary and is about 200 rubles.
About drugs
It should be noted that for the most part, snoring remedies in pharmacies are not medicinal, but homeopathic, and have a natural composition that includes biological additives, herbal extracts and essential oils (for example, Dr. Khrap). A distinctive feature of this category of products is a mild, but short-lived effect, as a rule, they help only during the reception, but cannot reduce the very cause of unpleasant sounds. The principle of action of natural preparations is based on the creation of a special protective film that prevents the walls of the pharynx from sticking together and the formation of snoring.
Nasonex drops
What are the effective remedies for snoring? Many consumers note the high quality of Nasonex products. The drug is aimed at the destruction of rhinitisallergic nature, as well as congestion caused by vascular pathology. The principle of action is based on reducing inflammation and removing edema, which means restoring respiratory function and eliminating snoring. The tool is allowed to be used even for children in the case when noisy and difficult breathing at night is associated with problematic adenoids. "Nasonex" has a hormonal basis and costs about 900 rubles per bottle.
Device for the oral region "Extra ENT"
When discussing effective devices for solving the indicated problem, it is impossible not to mention the "Extra ENT" snoring remedy. The device is used both for treatment and for prevention, it has an original way of using it. "Extra ENT" is placed in the oral cavity and provides a slight displacement of the lower jaw. Such changes contribute to an increase in the tone of the muscle fibers of the respiratory tract, which reduces vibration in the tissues of the nasopharynx. According to reviews, the effectiveness of the product reaches 60 percent, which is considered an excellent indicator. The price of the device ranges from 500 to 800 rubles, depending on the place of purchase.
Anti-snoring bracelets
You can also buy a snoring remedy in the form of a bracelet. As soon as a person begins to make unpleasant sounds in a dream, the electronics provoke a very slight but tangible electrical impulse. It is not capable of fully waking up, however, it generates signals sufficient for easy awakening, which automatically leads tocessation of snoring. The cost of such a device starts from 2000 rubles.
Special Therapy
It is impossible to buy professional anti-snoring products in pharmacies, such devices most often cost quite decent money (from 30,000 rubles) and are used in hospitals for special cases. In this category of products, the synap-therapy device enjoys special recognition. It is a special mask that is placed on the face during sleep, the main device, as well as a flexible tube connecting the elements of the system. During operation, the device creates positive airway pressure, thereby preventing snoring from the outset. Synap therapy is used when indicated, most often in the presence of aggravating circumstances.
Instead of a conclusion
The best solution is to buy a snoring remedy after consulting a specialist. In this case, you will not only save your money and eliminate the cause of unpleasant sounds in your sleep, but also do not worsen your he alth by thoughtless self-treatment. It must be remembered that drugs for the most part give only a temporary effect, their action ends after taking the drug. However, if you suffer from obstructive sleep apnea or have complicated snoring, a face-to-face visit to a professional is not only desirable, but mandatory.
