Climax is a completely natural process of aging of the body, which is associated with the inhibition and disappearance of the reproductive function of the female reproductive system. Unfortunately, this transition can be extremely unpleasant. Therefore, many are interested in questions about why hot flashes occur during menopause, what it is. Is it possible to get rid of the discomfort or at least reduce it a little?
Flashes during menopause: what is it and when do they appear?
The so-called hot flashes are a natural sign of menopause and are accompanied by a short-term increase in body temperature and some other changes. For some women, these attacks begin a few years before menopause, and sometimes continue after. In other representatives of the fair sex, hot flashes begin simultaneously with menopause and stop after the final changes in the reproductive system.
Depending on the number and intensity of attacks, menopause can bemild (up to ten flushes per day), moderate (10 to 20), or severe (more than 20 flushes per day).
Hot flashes during menopause: what is it and what symptoms does it accompany?
It's really hard to confuse the tide with something else. In most cases, attacks recur in the morning and evening hours.
Before the onset of the tide, women tend to become irritable, often there is an inexplicable feeling of anxiety. Then the body temperature rises sharply, the patients complain of a feeling of intense heat. At the same time, the skin of the face, neck, chest and hands turns red, the amount of sweat released increases. The attack ends with a strong chill. Most often, a rush lasts about 2 to 3 minutes.
Unfortunately, the causes of such attacks are not fully understood. Nevertheless, it can be assumed that the tide is associated primarily with hormonal disorders. The cessation of the synthesis of sex hormones by the ovaries affects the hypothalamic-pituitary system and affects the functioning of the brain, in particular on that part of it that is responsible for thermoregulation.
What can trigger a rush?
Indeed, there are factors whose impact on the body can provoke an attack or intensify it. First of all, it is worth mentioning stressful conditions. Smoking, drinking alcohol and drugs not only makes the hot flashes more intense, but also increases their daily amount. Risk factors also include overheating, for example, while visiting a sauna or relaxing onbeach. Naturally affects the body and the food consumed, according to some studies, spicy foods and spices can accelerate the onset of a flush.
Hot flashes during menopause: what is it and how to get rid of them?
Naturally, constant fever, chills and irritability bring a lot of inconvenience to a woman's life, interfere with relationships and social contacts. That is why many patients go to the doctor with questions about how to treat hot flashes with menopause.
Of course, first of all, you should avoid the above risk factors, try to thoroughly ventilate the room you are in, avoid heat and prolonged exposure to sunlight, give up bad habits, watch your diet, exercise regularly and walk in the fresh air.
There is no specific treatment, as the attacks go away on their own. However, in the most severe cases, doctors prescribe hormonal drugs for hot flashes during menopause, which help to alleviate the main symptoms. Sometimes patients require antidepressants, vitamin E, some homeopathic remedies.
