Temperature is an important indicator of the functioning of the entire human body. If the value changes, then this may indicate natural or pathological processes that occur in the human body. Despite the fact that the norm of this indicator is from 36 to 37 degrees, body temperature can change throughout the day. At the same time, the lowest indicator will be observed in the morning, around 4:00-5:00. The maximum rate is reached at about 17:00. If the body temperature jumps from 36 to 37 in an adult, then this can be explained by the physiological state of various organs and systems in the body. In such cases, an increase in it is necessary for the body to activate their work. If the human body is in a calm state, then the body temperature should decrease. That is why, if the body temperature jumps from 36 to 37 in an adult, then this is the absolute norm. But sometimes there may be some deviations. Read about itbelow in the article.
What is temperature and its characteristics
The human body is a heterogeneous physical environment, where the zones are cooled and heated in completely different ways. Contrary to popular belief, measuring the indicator in the armpit is the least informative method. Most often this is the cause of incorrect results. In addition to the armpit, it is possible to measure your body temperature in the ear canal, rectum. Also in the mouth.
In the field of medicine, there are several types of temperature. It will be increased if the indicator is 37.5, in parallel with this, other unpleasant symptoms begin to appear. That is why, if the body temperature jumps from 36 to 37 in an adult, then this will not indicate any pathological condition. There is no reason to worry.
Fever is commonly referred to as a temperature of unclear origin, when the only symptom is a prolonged rise in the index from 38 degrees. This condition lasts from 2 weeks or more.
Subfebrile is the indicator at which the temperature is up to 38.3 degrees. This condition is of unknown origin. At the same time, a person's temperature periodically increases without any additional symptoms.
Provoking factors
As mentioned earlier, body temperature jumps from 36 to 37 in an adult, mainly in the evening before bedtime. Or in the morning when he wakes up. In some casestemperature fluctuations can be observed throughout the day. What are the reasons? What does it mean if body temperature jumps from 36 to 37? These should include:
- Too intense physical activity.
- Extended exposure to heat or direct sunlight.
- Digesting food after a hearty and hearty meal.
- Emotional excitement or nervous shock.
Under these conditions, even in a he althy and hardy person, the temperature can rise to 37 degrees. This is the subfebrile stage. If your body temperature jumps from 36 to 37 degrees in such situations, then there is no cause for concern. To do this, you just need to relax, lie in the shade, step back from excitement and stress, try to relax.
You need to sound the alarm if the temperature jumps from 36 to 37 degrees, and at the same time symptoms of hyperthermia appear, which is a violation of the mechanisms of thermoregulation, which is accompanied by discomfort in the chest, dyspepsia, and pain in the head. In such a situation, you should definitely go to the hospital, as the provocateurs of this disease are often malfunctions of the endocrine glands, muscular dystonia and allergic reactions.
Reasons in women
Why does the temperature jump from 36 to 37 degrees for the fair sex? Most often, such sharp jumps are observed in women during pregnancy. This phenomenon is explained by the transformation of allhormonal background, in particular, an increase in the concentration of the female hormone progesterone in the blood. As a rule, during pregnancy, body temperature jumps from 36 to 37 degrees. In some cases, this indicator can reach up to 37.3 degrees.
It should be noted that if a woman's body temperature jumps from 36 to 37 due to pregnancy, this will not affect the patient's well-being in any way. Mostly such jumps are observed during 2-3 months of pregnancy, when the body of the expectant mother gets used to an interesting position. However, it should be noted that in some of the fair sex, jumps in body temperature from 36 to 37 degrees are observed until the very birth.
When will it be dangerous?
We have already figured out that such jumps are not dangerous for the he alth of the expectant mother. However, such changes in body temperature from 36 to 37 degrees in some cases can still pose a danger to the he alth of the expectant mother. This will be the case if a rash appears on the skin, there will be pain in the abdomen, as well as difficulty during urination and other unpleasant symptoms. In this case, not the woman herself will suffer, but also her unborn baby.
That is why the slightest change in body temperature from 36 to 37 degrees, which is accompanied by malaise, should consult your doctor.
Ovulation
A sharp jump in body temperature is often observed during ovulation in the fair sex. At presentperiod, the absolute norm is from 36.9 and 37 to 37.3. In addition to temperature fluctuations, the symptoms of ovulation will be as follows:
- Powerlessness and weakness.
- Irritability and nervousness.
- Pain in the lower abdomen.
- Good appetite.
- Puffiness.
As a rule, by the time of menstruation, the above symptoms disappear, and the temperature no longer jumps. In addition to the fact that during this period a woman's temperature jumps, her general condition may worsen, which will not be a pathology. In this case, there is no need to see a doctor.
Menopause
We continue to consider why the body temperature jumps from 36 to 37 degrees in the fair sex. Similar changes are often observed in women during menopause. This phenomenon occurs due to a sharp decrease in the concentration of sex hormones in the blood. Almost all women, when they enter menopause, in addition to jumps in body temperature, the following symptoms appear:
- Excessive sweating.
- Hot flashes.
- High blood pressure.
- Minor heart failure.
Temperature fluctuations during menopause are not dangerous to he alth. But if the representatives of the weaker sex feel rather bad, then you should contact the clinic. Most likely, the doctor will have to prescribe hormonal treatment for his patient.
Thermoneurosis
Why is the temperature jumping from 36 to 37 degrees yet? Oneone of the possible causes is thermoneurosis. In this situation, the body can even heat up to 38 degrees. As a rule, such a pathology develops after severe stress and emotional shaking. In a patient, it will be very problematic to determine thermoneurosis. In most cases, to diagnose the disease, specialists conduct an aspirin test, during which the patient is given an antipyretic drug, after which it is necessary to monitor how the intensity and frequency of temperature fluctuations will change.
What conclusions does the specialist draw? If, after taking this drug, the temperature drops to a normal level, and does not rise for 40 minutes, then we can confidently say that a person develops thermoneurosis. In such situations, the patient is prescribed restorative therapy.
The most common causes of fluctuations
A person's temperature jumps from 36 to 37 degrees most often due to some kind of disease. Sharp jumps can be provoked by the following pathologies:
- Heart attack.
- Tumours.
- Spread of infection.
- Inflammatory reactions.
- Purulent formations.
- Allergy.
- Joint or bone injury.
- Endocrine gland dysfunction.
- Disorders of the hypothalamus.
- Autoimmune enemies.
If the temperature jumps from 36 degrees to 38 degrees, then this may be a symptom of tuberculosis. Doctors can not yet explain exactly what caused thisphenomenon, but it is believed that the human body reacts in this way to pathogenic bacteria.
A person who suffers from tuberculosis experiences an increase and a decrease in body temperature by several degrees throughout the day. In some cases, the fluctuations are so pronounced that it is possible to build a sweeping graph from them. Such jumps are often observed in the case of the formation of purulent abscesses.
Evenings
If a person's temperature often jumps from 36 to 37 degrees in the evenings, then this may indicate the development of chronic diseases. These should include:
- Pharyngitis.
- Sinusitis.
- Pyelonephritis.
- Salpingoophoritis.
These pathologies are accompanied by very unpleasant symptoms, so do not hesitate to treat them. The patient must undergo a medical examination at the clinic, after which, based on the tests, the specialist prescribes the most suitable drug.
For a tumor
If a jump in body temperature was provoked by a growing tumor, then the method of therapy will depend on the location, as well as on the benign or malignant neoplasm. In most cases, the tumor is removed by surgery, after which the fluctuations in body temperature stop.
Internal secretion glands
If a person's body temperature jumps due to dysfunction of the endocrine glands, then the patient will experience the following symptoms:
- Sudden mood swings.
- Decreasebody weight.
- Irritability and nervousness.
- High heart rate.
- Disruption of the heart.
When the described symptoms appear, you should definitely consult a doctor. To confirm the dysfunction of the endocrine glands in the body, the patient must also undergo an examination, which includes the following diagnostic procedures:
- Complete urinalysis.
- Biochemical and clinical blood tests.
- A blood test for the concentration of hormones in it.
- Electrocardiography.
- Ultrasonic monitoring.
If the diagnosis is confirmed, the specialist will prescribe the optimal therapy for the patient.
How to get rid of spikes?
The difference in body temperature in an adult is in most cases a normal phenomenon, but sometimes it will be a warning about the development of some kind of pathological process in the human body. In order not to aggravate the whole situation, you should not engage in self-treatment at home, it is imperative to consult a qualified doctor. Only an experienced specialist is able to identify the exact cause of the temperature fluctuations that have arisen, after which he will prescribe the most appropriate treatment using medications. Therapy may include the following medications:
- Anti-inflammatory drugs.
- Antiallergic drugs.
- Hormonal drugs.
- Antibiotics.
- Antipyretic drugs.
- Antiviral drugs.
Jumps in body temperature can also be considered a kind of protective reaction of the human body. But if there is a sluggish inflammatory process, then in most cases the indicators do not rise more than 37 degrees. On average, in this case, the body temperature is 36, 9 and 37. In such situations, people simply do not notice a slight increase, so for a long time, patients do not even suspect that they have inflammation inside. Antipyretic drugs are allowed to be used only when the body temperature has risen more than 38 degrees. In the case of a slight increase in performance, the human body can quite independently overcome a particular disease.
Prevention
If you don't want to face daily fluctuations in body temperature, you need to strengthen your immune system. To do this, follow the following preventive rules:
- One should lead a proper life.
- A small amount of time should be devoted to exercise every day.
- You need to eat right and balanced. You will have to eliminate all harmful foods from your diet.
- You should also stop drinking alcohol, smoking.
- During the day you need to drink enough water, which is at least 2 liters per day.
- Experts recommend hardening the body.
- In order to preventtake vitamin complexes.
- You should include fresh vegetables and fruits in your daily diet, as well as other foods that are rich in nutrients and vitamins.
Conclusion
Based on the foregoing, it should be emphasized that a jump in body temperature can be recorded in the case of pathological or physiological conditions. To confirm the safety of hyperthermia in a patient, many diseases will have to be excluded. If a person's body temperature is from 37 degrees to 38 degrees, which lasts for several days without changes, it is imperative to seek help from a doctor who will prescribe a medical examination. If a pathogenic agent is identified, appropriate treatment is prescribed.
If the body temperature jumps throughout the day from 36 to 37 degrees in an adult, then this is the absolute norm. Much will depend on nutrition, physical activity, stress, and much more. In women, such jumps are often observed during ovulation, which is also considered the norm. However, if such nets are accompanied by unpleasant symptoms, you should seek help from a medical facility. It is likely that in such a situation any disease develops. Do not ignore such symptoms in order to avoid possible complications of a particular ailment in the future.
