If sweat smells like vinegar, what does that mean? Such manifestations may indicate the presence of failures in the body or the conduct of an unhe althy lifestyle. Let's find out why the sweat smells like vinegar, consider the recommendations that will fix the problem.
What role does sweat play in the body?
The secretion of sweat is the result of the activity of the endocrine glands. About 90% of the composition of body fluid is ordinary water. The rest of the substances are mineral s alts, urea, acids, and other organic components.
Strong sweating cleans the body of toxins accumulated in the tissues, unnecessary s alts. In addition, the release of fluid on the surface of the skin prevents the body from overheating.
The sweat of he althy people has practically no pronounced unpleasant odor. However, if there are certain problems in the body, the body can exude smells of ammonia, chlorine, fish and vinegar. Such manifestations make a person feel psychological discomfort, feel insecure in the company of other people.
Whydo individuals smell differently?
Each individual has a specific course of metabolic processes that determine the ratio of organic components and minerals in bodily fluids. A significant preponderance towards any substance is fraught with the creation of a favorable environment for the spread of certain bacteria. The results of the vital activity of the latter are reflected in the formation of the smell of our body.
Acidic smell of sweat or any other atypical aromas are often the result of the development of certain diseases. In the presence of pathologies, the human body tries with a vengeance to cleanse itself of harmful substances. This, in turn, leads to an abundance of bacteria in the environment of the decay products of toxins.
Endocrine disorders in the body
Why does sweat smell like vinegar? The reasons often lie in the improper functioning of the endocrine system. The negative effect is often the result of inadequate thyroid function. In particular, the unpleasant smell of vinegar occurs with an excess or lack of iodine in the body.
Changes in the hormonal level, as a rule, entail the most negative consequences for he alth. Therefore, if the sweat smells like vinegar, you should immediately be examined for disruptions in the endocrine system.
Diabetes
Sweat often smells like vinegar when blood sugar levels rise. To eliminate the unpleasant manifestation completely and completely allows following special diet programs. Develop orthe appropriate specialist is able to adjust the power scheme.
As for the first symptoms of the development of diabetes itself, it is worth noting a sharp weight gain, heavy sweating with little physical exertion, a feeling of dry mouth in the morning.
Avitaminosis
Lead to the fact that sweat smells like vinegar, can be a deficiency of vitamins B and D. It is the lack of substances of the presented category that leads to the formation of a specific, pungent body odor. In this case, taking a complex of vitamins will help to eliminate the problem, which will restore a he althy balance of useful trace elements in the body.
Diseases of the respiratory organs
Considering why sweat smells like vinegar, the reasons for this phenomenon, one cannot ignore serious diseases. Inflammatory processes in the lungs and bronchial passages can cause an unpleasant body odor.
If sweat smells like vinegar, one of the common causes is the development of tuberculosis. The first signs of the disease are a sour aroma that comes from the body, general fatigue, a pronounced cough, as well as an increase in temperature, at which there is profuse sweating.
Mastopathy
Acts as a female disease. Men can be subject to the development of mastopathy only in old age with complex hormonal disruptions in the body.
Some women report having an unpleasant, sour smell after wearing a bra. Substances that are released through the skin during benign transformations of breast tissue can smell like this. If, in addition to the presence of an uncharacteristic aroma for the body, there are dense nodules in the chest, this is a reason to seek help from a mammologist.
Stress conditions
Vinegar aroma often comes from the body of people who are subject to serious emotional stress. One of the side effects of being constantly in an unsatisfactory mental state is vegetative-vascular dystonia. This disease is also reflected in the formation of the vinegar smell of sweat.
In general, a strong smell can come from the body with a lack of sleep, the need to resolve difficult situations at work and at home, in case of exhausting physical exertion.
Unhe althy diet
Sweet odor often occurs in response to eating an abundance of spicy, s alty, or sour foods. To fix the problem, it is enough to give up smoked meats and pickles, sauces and spices for a while. However, these foods may not cause sour sweat in people for whom such foods are a traditional part of the daily diet.
How to eliminate the sour smell of sweat?
To cope with an unpleasant smell allows a set of hygiene measures:
- regular contrast shower;
- thorough washing of skin areas where there is profuse sweating;
- use quality antiperspirants;
- wearing loose light clothes,made from natural materials;
- daily change of underwear;
- wash everyday clothes after each use.
People who suffer from an unpleasant smell of sweat, it is useful to take herbal baths based on St. John's wort and chamomile. Essential oils of eucalyptus, pine, cypress also help to eliminate sweating.
In conclusion
As you can see, in order to combat the vinegar smell of sweat, it is important to identify the root cause that contributes to the occurrence of the phenomenon. In some cases, a change in body odor is a symptom of a serious illness, which will prompt you to see a doctor.
Naturally, it is simply impossible to get rid of the unpleasant smell of sweat, since the release of bodily fluid through the pores of the skin is a natural process of life. To get rid of a delicate problem and identify possible disorders in the body, it is worth resorting to an appropriate outpatient examination.
