"You can't buy he alth" - this phrase is remembered for some reason when the body refuses to work in the previous mode. It can be very difficult to start living in a new way, especially if stereotypes of behavior are drawn from the past. The question "Who is to blame?" ask late, but "What to do?" - just right. And the answer is not that hard to find. You can reorient the body to a new direction with the help of treatment in sanatoriums with a swimming pool. In Pyatigorsk, for example, there are plenty of them. Shall we choose?
On the benefits of swimming
There are a lot of positive aspects of swimming. For practically he althy people, this is an excellent prevention of cardiovascular diseases, osteochondrosis, and posture disorders. But we are interested in a situation where he alth has already deteriorated and quite specific measures are needed.
Start withpleasant: swimming helps to reduce excess weight, successfully fights cellulite. In addition, there is a strengthening of the muscular corset and, as a result, the alignment of the spine. About heart disease was mentioned above. It can be noted the beneficial effect of water activities on the thermoregulation of the body and on the stabilization of the nervous system. This is not a complete list, but it is quite convincing for those who would like to change their usual way of life to a more correct one.
Let's say right away: the body is prone to laziness, so you should convince him gently, subtly and delicately, so that the changes seem pleasant to him. For this, you can use the sanatoriums of Pyatigorsk with a swimming pool.
Sanatorium "Don"
Pyatigorsk is famous for its mild climate, picturesque natural areas, mineral springs that contribute to the healing of almost all organs.
Since we are interested in sanatoriums with developed infrastructure, acquaintance with the sanatorium "Don" in this context will be interesting. Moreover, it is located not far from the foot of Mount Mashuk, in the central part of Pyatigorsk. Sanatoriums with a pool in this city are not uncommon, since a set of therapeutic manipulations involves the use of water procedures. The territory of the complex "Don" includes four bedroom buildings equipped with elevators. There are covered passages between them, which are heated during the cold season.
The medical institution can simultaneously receive 200 guests and provide them with a comfortablea stay during which you can improve your he alth and see the sights associated with the pride of Russian literature - M. Yu. Lermontov.
Large-scale project
Sanatorium "Zori Stavropol" began to work back in 1983 as a boarding house. Then, in the early 90s, it was decided to supplement the already existing complex with new buildings. Today "Dawns of Stavropol" can accommodate one and a half thousand guests in a 12-storey building. You can go to the medical building through the heated passage.
It should be noted that the resort is designed as a mini-town and is located within walking distance to the oldest park "Tsvetnik" and the central part of the city, associated with many historical events. Those who wish can walk to Proval Lake and admire its beauty.
Water enriched with radon and hydrogen sulfide enters the medical building through a mineral pipeline, which is used for therapeutic baths. In addition, applications with Tambukan mud known for its properties are used here. In its composition, it is close to the mineral complexes of the Dead Sea. The range of balneological procedures offered to improve he alth is very wide. The only condition is to consult a doctor.
The physical therapy complex is adjacent to the indoor pool, and there are plenty of opportunities for those who would like to improve the condition of the musculoskeletal system and the spine.
The comfort of the room fund is very different: frombudget option to deluxe rooms.
600 meters above sea level
Sanatorium "Rodnik" in Pyatigorsk is located at an altitude of 600 meters above sea level, on the rise of Mount Mashuk. Vacationers can climb to its top on foot or use the cable car, opened in the 70s of the last century. Going to the southern slope of Mashuk, you can also look at the famous Proval Lake, which settled in the depths of a natural cave. At the beginning of the 19th century, Prince Golitsyn built a bridge over it, from which those who wished to descend into the depths on a basket attached to ropes. In 1858, an entrance was cut through to the lake, and the descent became safe.
The reservoir is filled with mineral water enriched with hydrogen sulfide, due to which the color of Proval has a bright blue tint. A specific smell is also felt here.
The sanatorium offers its guests a variety of procedures that have both a preventive and therapeutic effect. In addition, the latest innovations are for guests who are concerned about their appearance: they are offered carbon dioxide injections and air cryotherapy.
Those who would like to correct spinal defects may be interested in the exercise therapy room, the training complex; the distribution of the vertebral discs, performed under water or on a mechanotherapeutic device. To consolidate the effect, a pool is provided, where, under the guidance of an instructor, you can master the necessary exercises.
Sanatorium "Pyatigorsk Narzan"
In Pyatigorsk, there are several sanatoriums with an outdoor poolless than indoor complexes. This he alth resort will attract everyone who appreciates water treatments. In Pyatigorsk Narzan, swimming can be practiced from May to October, as the project provides for regular water purification and heating up to 29 degrees.
The cost of an hourly visit is from 350 rubles. If you like long water procedures, then you can purchase a subscription and swim until nine o'clock in the evening. With an integrated approach to he alth, you should take advantage of daily hydrokinesitherapy sessions conducted by an instructor.
So, you have got acquainted with the benefits of recovery in the sanatoriums of Pyatigorsk with a swimming pool and can combine a pleasant pastime with useful treatment.
