Missing voice comes with palpable discomfort. I want to solve such a problem quickly in order to return to the usual format of everyday activity again. It is possible to restore ligaments in a short time. For this, both pharmaceutical preparations and traditional medicines are suitable.
Why is my voice disappearing
It is important to understand why a person lost his voice. How to quickly restore the vocal cords is a question that is difficult to answer without identifying the factors that provoked the problem. Therefore, it is better to initially consult a phoniatrist and undergo a diagnosis.
There are a few main reasons for losing voice:
- Exposure to infection. The most common diseases of this type are laryngitis, pharyngitis, influenza, colds and SARS.
- Strong stress. With emotional shock and severe nervous tension, speech function may fail.machine.
- Neoplasms. Malignant and benign tumors, as well as the process of their treatment, often lead to loss of voice. Diseases of the lungs, cardiovascular system and thyroid problems can play a negative role.
- Vocal cord strain. This could be prolonged singing, shouting, or speaking loudly in a noisy environment.
- Dry air. In extreme heat and in the cold season, air humidity decreases significantly, which negatively affects the condition of the larynx.
- Tough food. Such food can irritate the mucous membrane of the larynx or have a mechanical effect. Examples of unsuitable food for bundles are spicy spices, crackers, hot and too cold dishes.
If a person does not know how to restore a broken voice, then the first thing he needs to do is to keep silent as much as possible before starting treatment. Attempting to speak at a familiar volume level can lead to a deterioration in the condition of the larynx.
Key actions in case of loss of voice
There are a number of simple and effective methods that everyone who has lost his voice should know. How to quickly restore the ligaments, the experience of people who constantly work with the voice will tell you:
- Stop smoking. Nicotine has a negative effect on the ligaments and if the voice is already lost, then cigarettes are the first thing to get rid of.
- Use calcium. It is advisable to do one injection per day. In the absence of such an opportunity, you can choose tablets with calcium. 1 piece will be enough. per day. This therapy will allow the vocal cords to recover.within approximately three days.
- Do rinses. For this purpose, infusions based on various herbs are suitable: calendula, sage, chamomile, etc. It is not recommended to use soda, because it dries the ligaments. It is better to opt for a solution of iodine and s alt.
- Protect yourself from stress. With a dead voice, it is important to give the larynx and the body as a whole a rest. This will significantly speed up the recovery process. It is also necessary to exclude any processes that cause stress.
At the beginning of the treatment procedures, you may experience a cough and discomfort in the larynx. This is a normal reaction due to the suppression of inflammation.
Medicines
When it is not clear how to restore a broken voice, but a quick result is needed, it is better to turn to proven drugs.
We are talking about such means as:
- "Septolete".
- "Antiangin".
- "Lizobakt".
- "Pharingosept".
- "Strepsils".
- "Ingalipt".
- "Kameton".
Their main effect is to neutralize the infection and discomfort resulting from the development of the disease.
If laryngitis turned out to be the cause of the loss of voice, then one should not hesitate to take medications, otherwise the disease can become severe. One of the pharmaceutical products suitable in this case is Homeovox.
The first thing to think about if you lost your voice is how to quickly restore (medication, rest) ligaments. But drugs for treatment must be chosen wisely. It is important not to buy pharmaceutical products that have a vasoconstrictor effect, as this can lead to excessive dryness of the ligaments.
Gymnastics
One of the simplest answers to the question of how to restore your voice at home is a light massage of the larynx. It is performed simply: from top to bottom, circular movements are made with two fingers. This will improve blood circulation in the ligaments.
After the massage, you can apply the Strelnikova method - another method of treatment that should be used if a woman lost her voice. What to do and how to restore ligaments with this therapy?
First you need to lie on your back and then inhale, using the stomach. After the breath is held for a short period of time. The exercise ends with a slow exhalation, during which the letter “s” is pronounced. Repeat these steps for 5 minutes.
Then you need to change the spoken sound to "z" and "sh".
This treatment deserves the attention of everyone who does not know how to restore the voice after stress or overstrain of the ligaments. At the same time, you need to be prepared for such a side effect of classes as dizziness.
Complex treatment
People trying to figure out how to restore a broken voice after a scream and not only should pay attention to modern methods of treatment. It's aboutabout such ways of restoring ligaments as:
- Mineral therapy. This method involves the use of solutions based on herbs, water and sea s alt. Special equipment is used to introduce them into the body.
- Lipid therapy. In this case, the ligaments are affected by the introduction of therapeutic internal fat.
- Ozone-ultraviolet sanitation. It is used after hardware cleaning of the larynx. The essence of the procedure is to treat the affected area with UV radiation and saturate it with ozone.
- Photochemical manipulations. The doctor treats the upper respiratory tract with a photosensitive gel, after which it acts on them with a laser beam. As a result, a reaction occurs that gives the desired restorative effect.
- Apitherapy. Applications of bee products are made on the larynx and upper respiratory tract.
Such therapy may be the best solution for those who lost their voice. How to quickly restore ligaments using the described methods, the doctor will be able to tell after diagnosing the condition of a particular patient.
Healing herbs
If you need to find a way to restore a broken voice at home, then you should definitely consider traditional medicine methods.
There are several herbs and plants that have long been used to treat ligaments:
- Tatarnik. Restores soft tissues, eliminates puffiness and kills harmful microflora. For the treatment of the larynx, you need to pour one tablespoonspoon this plant with boiling water (500 ml) and leave for 2-3 hours. The finished product is taken once for 5-6 days. You need to drink one glass of infusion daily, without haste, taking small sips. After taking the Tatarnik, it is worth rinsing the throat and mouth with a small amount of olive oil.
- Lungwort. This plant contains saponins and tannins, which moisturize and soften the ligaments. The use of lungwort infusion gives an anti-inflammatory, regenerative and antimicrobial effect. To prepare the product, it is necessary to pour 15 g of dry chopped grass into a thermos or porcelain teapot and pour 500 g of boiling water. After an hour and a half, the infusion should be filtered and then taken 150 g three times a day for half an hour before meals. This treatment lasts 10 days.
- Dill. You can get a tangible restorative effect by inhaling the vapors of this plant. For the procedure, you need to put the plant in a porcelain teapot and pour 500 g of boiled water. It is necessary to inhale the vapors through the spout of the kettle when the broth has cooled to 55 degrees. The result is the effect of inhalation. You can repeat the procedure twice a day for 5 days.
- Altey. It is used as an infusion, for the preparation of which you need to pour a tablespoon of herbs with a glass of boiling water. The remedy is infused for 30 minutes and taken every 2.5 hours throughout the day.
- Thigh. Used as a tincture. To prepare it, you need to place 15 g of the plant root in 50 ml of vodka or homemade moonshine. The remedy is infused for 3 weeks, after which it is taken three times a day, 15 drops each. The course lasts from one week totwo.
It must be remembered that all tinctures are prepared and stored in a cool, dry place.
Cabbage juice
To get the right amount of liquid from cabbage, it is better to use a juicer or a meat grinder with a fine grate. In the latter case, gauze will be needed to squeeze the crushed mass.
Equal parts of water and ready-made juice should be mixed and drunk before each meal for a week.
This is a versatile recipe that can be used for infections or sprains.
Milk with anise and honey
Studying information on how to restore a hoarse voice, you should definitely pay attention to this recipe. Preparing a remedy is simple:
- a glass of goat's or cow's milk is heated to 47 degrees;
- half tsp added. butter and a whole spoonful of honey;
- if there is a cough, you can add a pinch of soda to a glass of milk.
You need to drink this milk three times a day for 5 days.
Anise recipe is slightly different:
- need to bring to a boil a glass of milk, which was added anise (1 tablespoon);
- a spoonful of honey is put into the warm mixture and everything is mixed.
You need to take such a drink every 2 hours for 2 tbsp. l.
Mogul-mogul
For this tool you will need the following products:
- Honey or sugar - 2 tbsp. l.
- Chicken eggs - 2 pcs
- Milk - 100 ml.
You need to separate the yolks, add honey to them and beat with a mixer. After that, heated milk is poured into the resulting mixture. Proteins are whipped with sugar until a strong foam is formed and added to the drink. You need to drink such eggnog warm.
If you want to enrich the taste of the drink, you can add a little orange juice, rum or cognac.
Carrot broth
When you need to quickly decide how to restore a shrunken voice, you should use carrots. To prepare a remedy, you need to clean three of these plants, place in a saucepan with 1 liter of milk and cook until fully cooked.
After milk is filtered and drunk warm during the day. During the restoration of the ligaments, it is necessary to abandon drinks that contain caffeine.
To consolidate the therapeutic effect, you can use another recipe. Freshly squeezed carrot juice is diluted in warm milk - a ratio of 3: 1. You need to drink such a remedy 130 g three times a day.
Inhalations
If you are not allergic to vapors of essential oils, then they should be actively used. After such inhalations, immunity is strengthened and inflammation of the vocal cords is relieved. For one procedure, a few drops of oil and a glass of hot water will be enough. To get a lasting effect, you need to breathe in pairs 3-4 times a day.
For the treatment of the vocal cords with steam, you can use not only essential oils, but also herbs and pharmaceuticals. In the case of pharmaceutical products, it is better to usenebulizer - a special device for high-quality spraying of medicinal products.
It is important to remember that inhalation should not be used for acute laryngitis.
Treatment of children
Initially, it is worth deciding that it is a risky decision to use inhalation to treat children who lost their voice. How to quickly restore ligaments using other methods, an ENT doctor will tell you after examining a particular child.
If you use inhalation without examination, then there will be a risk of an allergic reaction or bronchospasm.
To restore the child's voice, you can use medicines such as:
- "Miramistin". Strong antiseptic drug. Sold as a solution or spray, used for laryngitis in children.
- "Erespal". It can be purchased in the form of lozenges and syrup. A good remedy for inflammation of the larynx and to eliminate swelling.
- "Ingalipt" and "Bioparox". Used to irrigate the larynx. Can help with a hoarse voice and various diseases of the throat.
- "Lugol". An antiseptic preparation in the form of a solution that is used as a gargle.
- "Faliminth" and "Septolete". They stop coughing, swelling and restore the voice.
You can also use folk remedies for the treatment of ligaments in children. One of the effective ones is warm milk with honey. Neutralize inflammation in the throatdecoctions of chamomile, plantain, anise and lavender will help.
You can add honey to both milk and herbs, which will enhance the healing effect.
With a dead voice, a drink from viburnum berries can help. To prepare it, you need to pour 3 tbsp. l. crushed fruits with boiling water - 240 ml. The remedy is infused for 3.5 hours, after which it is filtered. The infusion is taken 3-4 times a day before meals in portions of 80 ml.
Results
A sore throat can be caused by various diseases and factors. Therefore, it is advisable to use medications after diagnosis. And for the first time after the voice has disappeared, it is better to make a choice in favor of folk remedies.
