Perhaps someone else remembers the mines in the village of Solotvyno, which is located in the Tyachevsky district of Transcarpathia. It was here in the distant 70s that a department specializing in the treatment of respiratory diseases was opened. To get there, I had to sign up for a waiting list for several years: the country was big. In 2008, the Ukrainian Allergy Hospital closed. But a holy place is never empty. S alt cave treatment has become popular in many cities. Ufa is no exception: there is a wide range of cave rooms.
Environmental issue
Ufa has more than a million inhabitants, and many of them work at numerous industrial enterprises of the city. Before the era of developed capitalism, in which we live, environmental issues were discussed "at the top".
Moreover, organizational conclusions followed in the form of the adoption of the federal law "On the Protection of Atmospheric Air". And it was even fulfilled, i.e., industrial emissions into the atmosphere were controlled and depended on the direction of the wind and other weather conditions.
But today cameother times: profit is the main motivator for plant owners and managers.
And therefore, in calm weather (and there are 230 such days a year), the inhabitants of Ufa can admire the smog cap. The city, by the way, takes the well-deserved ninth place among the most gassed cities in Russia.
And such industrial giants as JSC "Ufaneftekhim" and JSC "Novo-Ufimsky oil refinery" are not going to reduce the level of "their achievements". So it is quite understandable why the opening of a s alt cave in Ufa is becoming a very popular type of business.
An island of clean air
Someone very smart remembered the healing properties of s alt and decided to help citizens improve their he alth, and themselves, respectively, in making a profit. This is how the popular type of prevention and treatment of various diseases in the s alt room appeared today. In Ufa, the most common ailments are broncho-pulmonary and, as a result of the destroyed ecology, skin. The principle of the effect of s alt ions is as follows: they penetrate through the skin during respiration and through the skin, providing both anti-inflammatory and cosmetic effects at the same time. In the process of exposure to sodium chloride ions, the pH of the dermis is restored, it begins to "breathe", as a result of which blood microcirculation increases.
What s alt cures
Here is a short list of skin diseases that are cured by regular visits to the s alt cave in Ufa (or any other city and village):
- Eczema, dermatitis and psoriasis. However, you should knowthat treatment is carried out in a quiet period. In case of an aggravation, you must wait.
- Acne - both age-related and caused by malnutrition or ecology.
- Cellulite, but if it is not the result of some organic disease.
- Hair problems that also occur in case of stress factors.
- Increasing the turgor of the dermis, as well as its rejuvenation.
Visit mode and properties
Of course, any procedure involves a certain duration and frequency of exposure. This is especially true for such a delicate method as s alt, which is a contact natural method. Being in any s alt cave in Ufa, the addresses of which will be presented below, you, together with s alt ions, inhale a complex of microelements, such as sodium, calcium, lithium, molybdenum, etc. Each of them has a directed effect on the body, activating certain organs or starting a chain processes. And it is known that the general condition of the body is reflected in the condition of the hair, nails and skin of the face.
Recommended course visits: 10 sessions 2 times a year, but if you want, then the 3rd course will not be superfluous. Now let's move on to the list of addresses.
Eco-camera coordinates
- Those who would like not only to improve their he alth, but also correct their body parameters should pay attention to the FITNESS WOMAN Figure Correction Center (Zoon rating - 3.7).
- The S alt Cave "He alth" on Rossiyskaya Street (Zoon rating - 4.4) is open seven days a week from 10-00 to 20-00 (break from 14-00 to 15-00).
- Speleon S alt Cave on Oktyabrya Avenue (Zoon rating - 4) is also open non-stop: from Monday to Friday from 10-00 to 21-00, and on weekends - until 18-00.
Here they practice a systematic approach: halochamber, gym, Pilates, spa treatments. Center address:Ufa, Kalininsky district, st. Novoselov, №10, 2nd floor. On weekdays from 09-00 to 22-00, on weekends - until 21-00.
The speleological chamber is located at the address: Ufa (Glumilino district, Oktyabrsky district), Russian street, No. 45/5, building 2, office 4, on the 1st floor.
The camera is located in Ufa in the Ordzhonikidzevsky district on Oktyabrya Avenue, No. 127, on the 1st floor.
Four caves in Sipailovo
- There are 4 halochambers in the Sipailovo district in Ufa. S alt cave "Dy-shi" in the Oktyabrsky district (rating on Zoon - 4.5). Visitors are welcome here on weekdays from 09-00 to 20-00, and on weekends from 10-00 to 18-00. Cave address: Ufa, Oktyabrsky district in Sipailovo, Bayazit Bikbay street, No. 17.
- The "Dyshi Ufa" s alt cave is located at the same address (Bayazit Bikbay St., No. 17), but you have to enter from the yard. Opening hours on weekdays from 09-00 to 20-00, on weekends - from 10-00 to 18-00.
- The s alt cave "Galomed" in the Oktyabrsky district (Zoon rating - 4.8) is located next to the previous one at the address: Ufa, Oktyabrsky district in Sipailovo, Bayazit Bikbaya street, No. 19/3, on the 1st floor.
- Forrest s alt cave on Yuri Gagarin street (Zoon rating - 5). You can come here without an appointment on weekdays from 10-00 to 20-00. On Saturday and Sunday, the reception lasts from 12-00 to 16-00 (by appointment). Halochamber address: Ufa, Oktyabrsky district in Sipailovo, st. Yuri Gagarin, No. 29/1.
The working hours of the halochamber are from Monday to Friday from 11:00 to 20:00 with a break (from 15:00 to 16:00), and on Saturday - from 10:00 to 15:00. Sunday is a day off. In addition to the s alt cave, you will be offered a massage course here by appointment.
Other districts of Ufa
There are 3 halochambers in the Kalininsky district of Ufa:
- Massage room "He alth" on Ordzhonikidze street, where you will be offered massages, body wraps and a phyto barrel.
- Carribean He alth and Beauty Center, where, in addition to the s alt room, there is also a solarium.
- "Galomed" - s alt cave in Chernikovka (Ufa). This is a residential area in which on the street. Pervomaiskaya, №40 you can improve your he alth, get a massage course and purchase herbal products - on weekdays from 12-00 to 20-00, and on Saturday and Sunday - until 19-00.
In the Kirovsky district of Ufa, 3 s alt caves are also open: "He althy Air", S alt Cave in the South Microdistrict, 7 and "Heritage" on Borodinskaya Street.
In addition, halochambers also operate in Demsky, Leninsky and Ordzhonikidzevsky districts: "Island of Beauty and He alth", S alt Cave on Akhmetova Street, 207/1; Wellness Center "Academy"he alth".
And recently, within the historical part of Ufa, on Richard Sorge Street, No. 40, a new halocenter "Ufa S alt Cave" was opened. It is open daily, by appointment.
The work of each halocenter can be evaluated by reviews. The s alt cave of Ufa is not a supermarket where there is a mass buyer. Here it is important to show attention to each client so that he wants to visit this island of healing air again. In Ufa, both the owners of s alt caves and the staff, who are glad to every guest, understand this. Perhaps that is why almost all the reviews about visiting halochambers are positive.
