Wrong lifestyle (bad habits, unhe althy diet) adversely affects the body. An excess of cholesterol, or lipophilic alcohol, vascular pathology and a decrease in their tone - all this can provoke the development of brain or heart failure and even lead to death. In addition to doing regular exercise and dieting, it is recommended to take folk remedies for cholesterol: garlic and lemon.
Causes of high levels of lipophilic alcohol
Before you start looking for an effective remedy for cholesterol, you should first find out what provokes its increase. The main cause of this disease, according to cardiologists, is an unhe althy lifestyle. Lead to atherosclerosis of blood vessels with a high level of lipophilic alcohol in the blood can:
- sittingwork;
- unhe althy diet - abundant and frequent consumption of fried and fatty foods;
- alcohol abuse;
- overweight;
- heredity;
- smoking;
- diseases of the liver, endocrine system and kidneys, as well as diabetes;
- constant stress.
These are the main factors that increase cholesterol levels. In addition, long-term use of hormonal drugs can lead to this. This is especially true for women who frequently use oral contraceptives.
With an excess of lipophilic alcohol, you should add to the diet as many fruits and vegetables containing fiber and vitamins as possible. Fatty meats are best replaced with fish and seafood or lean veal, chicken, beef, etc. Dairy products should be chosen with a low percentage of fat content.
Signs of high cholesterol
With an increase in the concentration of lipophilic alcohol in the blood, the following symptoms may be observed:
- Persistent fatigue, decreased vision and hearing, migraine, dizziness - occur due to the destruction of blood vessels in the brain.
- Cramps and discomfort in the muscles when walking are characteristic of atherosclerosis of the extremities.
- Chest pain, frequent shortness of breath - indicate damage to the heart vessels.
If you are concerned about such symptoms, you should definitely consult a doctor to refute or confirm the diagnosis. In addition, it is important to know how to clean the vessels from folk remedies.cholesterol if needed.
Healing qualities of garlic
This spicy vegetable contains biologically active components, however, not all of them affect the concentration of cholesterol in the blood. Medicinal properties in relation to the cardiovascular system are exhibited by substances such as:
- allicin;
- ahoyen;
- amino acids;
- alliin.
The alliin component, which provides a specific smell and sharp taste of garlic, is present only in whole cloves and does not affect the human body in any way. But when they are crushed, this substance passes into allicin. It is this organic compound that helps to reduce the level of cholesterol in the blood, as well as low-density lipoproteins. In addition, allicin is a powerful antioxidant that neutralizes and removes free radicals from the body, contributing to the prevention of cancer.
Important! According to some studies, garlic not only prevents the development of a tumor, but also slows down its growth.
During cooking, the destruction of allicin occurs, therefore, therapy for hypercholesterolemia should be carried out only with fresh cloves.
The substance achoene is formed during heat treatment and after chopping garlic cloves. Due to its anticoagulant properties, it has an antithrombotic effect.
In amino acids there are organic sulfides and sulfur. These components inhibit the production of lipophilic alcohol in the liver and activate the work of antioxidants.systems.
Benefits of lemon for the body
This citrus contains various vitamins. It is especially saturated with ascorbic acid, so it is classified as an anti-cold remedy. In addition to vitamins, it contains limonoids, folic acid and flavonoids. Such substances contribute to:
- oppression of sclerotic changes;
- regulation of vascular wall permeability;
- neutralize free radicals;
- lower high cholesterol levels;
- improve vascular elasticity.
That is why folk remedies for cholesterol with garlic and lemon are widely used in the fight against this disease.
Cleaning vessels
With a high level of lipophilic alcohol, garlic in the process of cleaning vessels will not bring a positive result if you do not follow the recommendations. First of all, you should prepare the body for this process in order to achieve maximum efficiency. And it is impossible to predict in advance what the reaction to the purge will be.
Before proceeding with the treatment procedure, you must first unload the intestines, remove toxins and toxic substances released by them. In addition, before this, it is desirable to reduce the consumption of food for 2-3 weeks, giving preference to light foods with a low level of fat. You should refuse various pickles, smoked meats and other heavy dishes.
Eat 4-6 times a day in small portions. At the time of treatment it is worth givingpreference for a dietary menu, which will be dominated by sour-milk and vegetable products. You should not give up protein foods, but it is important to exclude eggs and fatty meats from the diet. During such a period, it is especially useful to eat seafood and fish.
One hour before and after the cleansing procedure, it is forbidden to drink alcohol and smoke. It is also undesirable to drink black tea, coffee or sweet soda. It is advised to drink about two liters of water a day.
Traditional medicine for hypercholesterolemia
Garlic and lemon are very popular folk remedies for cholesterol. But any treatment of vascular pathologies should be performed only after consulting a specialist, since home remedies also have their contraindications.
Preparation of water infusion
Cleaning blood vessels from cholesterol with garlic and lemon improves overall well-being. The duration of treatment with garlic-lemon decoction is 40 days. It is great for excess lipophilic alcohol.
To prepare a water infusion, you will need 4 lemons and 4 cloves of garlic. The ingredients are ground through a meat grinder, the fruit can be peeled. The resulting mixture is poured into a jar and filled with warm unboiled water to the brim. Infuse the product in a dark room at room temperature for three days, periodically shake or stir it. Then the infusion is filtered and put in the refrigerator.
Garlic and lemon from cholesterol are advised to use 100 ml afterfood three times a day. In this case, you need to monitor the condition of the stomach, so as not to overdo it with the dosage. It is necessary to start drinking the infusion with 1-2 tablespoons, if the state of he alth does not worsen, then you can increase the dose. If the taste of the medicinal decoction is too tart and harsh, you can add a little honey.
How does water infusion act on the body? As already known, lemon contains vitamin C, which stimulates the production of digestive juice. And garlic accelerates the synthesis of bile. Together, these substances break down fats and proteins, which subsequently affects the normalization of cholesterol in the blood. Water in this recipe is needed to improve gastric motility, besides, it allows you to make the combination of lemon and garlic taste less harsh.
Alcohol tincture
Garlic and lemon are folk remedies for cholesterol, which contain many useful components. Before taking an alcohol tincture, it should be taken into account that ethanol is able to lower blood pressure for a short time by expanding blood vessels. But the reaction of the body to alcohol can be different for everyone. This feature must be taken into account for those who suffer from pressure drops, especially hypertensive patients.
To create a healing agent you will need:
- garlic - 1 head;
- zest of one lemon, dry and finely chopped;
- vodka (at least 40%) - one bottle.
Crushed garlic clove and zest are placed in a dark glass container. This mixture is poured with vodka, removed and stored.in a dark room for 14 days, shaking occasionally. After the time has passed, the tincture of cholesterol from lemon and garlic will only have to be filtered. Drink it in a teaspoon before breakfast, lunch and dinner. The treatment course is 10 days, then you need to take a break for two weeks.
It is necessary to clean the vessels in this way at least twice a year. In the presence of vascular disease, alcohol tincture can only be used as an additional remedy, without refusing to take medication. Cholesterol-lowering lemon and garlic medicine will also help:
- Increase vascular tone.
- Prevent constriction of cerebral arteries.
- Get rid of vascular atherosclerosis.
- Reduce high blood sugar in diabetes.
Recipe: garlic and lemon for cholesterol with honey
Medicine with bee delicacy helps cleanse blood vessels from cholesterol plaque and improve blood circulation. To prepare it, you need to take 2 tablespoons of honey, one large lemon, a few cloves of garlic and half a liter of warm water.
In a blender, grind garlic, lemon and honey. The finished mixture is poured with water and infused for three days. After that, it is filtered and put in the refrigerator. The remedy prepared according to this recipe (from honey, lemon and garlic) from cholesterol is consumed before meals 3 times a day, 30 grams each. The funds received should be enough for about 30 days. The course can be repeated in a year.
There is another equally effective recipe with honey. For suchmedicines use 500 ml of sweet nectar, 5 lemons and 4 cloves of garlic. The ingredients are finely chopped and mixed with honey. The resulting slurry is transferred to a glass container, the neck of which is covered with gauze (in several layers). After 7 days, the product is filtered.
For therapeutic purposes, only the liquid part is needed. Drink the medicine 20 minutes before eating a teaspoon. A positive result will appear within five days. Such a tool helps to lower cholesterol in a short time. Garlic, lemon and honey go well together.
Contraindications for use
Despite the benefits of garlic and lemon, they can cause side effects. A spicy vegetable with this fruit should not be taken during pregnancy, as well as during lactation. It is not recommended to use these products for epilepsy, acute and chronic pathologies of the liver and kidneys, such therapy can lead to a deterioration.
What do doctors think of this treatment?
According to experts, lemon and garlic help reduce cholesterol only slightly, at the level of 5-15%. In addition to their use, it is necessary to change, first of all, your diet and increase physical activity. In some cases, medications (statins) are also prescribed to lower blood cholesterol.
Many doctors do not consider such products (honey, lemon and garlic) effective for cholesterol. Their reviews are always based on clinical studies. Folk recipes based not only on these products, but also on flaxseedoils, with the growth of cholesterol did not pass any tests. Therefore, it cannot be argued that they help to normalize the imbalance of cholesterol, and not medicines and diet.
