Life in a large city negatively affects the state of the body. Not the cleanest air, the crazy rhythm of life, snacks instead of a full meal, stress - all this leads to his exhaustion. As a result - a decrease in immunity, increased fatigue. That is why people who care about their he alth are increasingly taking complexes of vitamins and microelements that can increase the efficiency and resistance of the body to viruses.
But it is much more important to ensure proper nutrition and the intake of essential active substances during pregnancy. One of the complexes that cope well with the task is the Natalben Supra vitamins. They belong to the category of dietary supplements.
Composition of the complex
Each capsule contains trace elements: omega-3, zinc, iron, selenium, iodine, vitamins C, B1-B7, B9, B12, D.
Thanks to such a balanced composition of the Natalben Supra complex, doctors' reviews indicate that this is one of the most suitable dietary supplements for expectant mothers.
Most importantcomponents of the vitamin complex
Vitamin B9 is considered the most necessary (basic) element during pregnancy. Another commonly used name is folic acid. The function of this element is that the process of cell division cannot do without it. In this regard, during pregnancy, its consumption by the female body increases dramatically, especially at the initial stage. Vitamin B plays an equally important role in the process of cell division12.
Iodine is also very important, so it is present in the composition of the drug "Natalben Supra". Reviews of many experts based on the results of many years of research indicate the negative impact of iodine deficiency in the body on the full mental development of the unborn child. This element is also necessary for the normal growth of the fetus. The baby also needs iodine for proper postpartum development. In this regard, a woman needs to constantly receive it in an additional volume in order to avoid a deficiency.
Omega-3 fatty acids are essential for human he alth. Despite the fact that the body cannot do without them, it is not able to synthesize these components on its own. Fatty acids are found in vegetable oils and fish. These products are also rich in other useful substances necessary for carrying a child, as well as during the feeding period.
How to take Natalben Supra
This supplement should be taken once daily with meals. It is important that the mother's body can provide the child with the bestfood. This will allow him to develop properly in utero. After taking the drug "Natalben Supra" for a long time, the reviews of which are mostly positive, most of the girls indicate the absence of any negative feelings, which is the undoubted advantage of this complex.
When to take Natalben Supra
It is recommended to start taking these vitamins at the planning stage of pregnancy. This approach will help to get pregnant faster, prepare the body for bearing a child, which will minimize the risk of miscarriage. This will also make it possible to improve the well-being of the expectant mother, reduce fatigue and alleviate toxicosis. But even after childbirth, you should not stop taking the Natalben Supra supplement. Instructions for use recommends continuing to use the product throughout the entire period of breastfeeding. This will help the body recover after childbirth and compensate for the vitamins that the baby receives from mother's milk.
Special Instructions
Many women praise the dietary supplement "Natalben Supra". Its composition is excellent for the needs of the expectant mother and fetus, but it is not a universal remedy that can replace a full and high-quality diet. Therefore, during this period of life, it is necessary to pay special attention to the products included in the daily menu. It is better to give up fried and spicy foods, introduce more fresh vegetables, berries, fruits, nuts and cereals. It is worth remembering that you need to give up bad habits, spend more timewalks.
We have already found out that vitamins contain omega-3 fatty acids obtained from fish. If there is a tolerance of these components, then the vitamin complex should not be taken. Can the dose of Natalben Supra be increased? The instructions for use forbid this. It is necessary to abandon the use even if the expiration date has expired. A contraindication may be individual cases of allergy to some components of dietary supplements.
Reviews
Some gynecologists recommend the Natalben Supra complex to women who are just planning a pregnancy, and quite often to those who are already expecting a baby. In some cases, these are the first vitamins that expectant mothers begin to take. Sometimes it happens that they are switched from other drugs that did not fit.
After taking Natalben Supra, the reviews left by numerous women indicate that this is a really good complex. In most cases, it is excellent, without causing a negative reaction, it helps to endure toxicosis more easily or even eliminates it. The girls noted that during the use of dietary supplements, the condition of hair and nails improves significantly.
One pack of 30 capsules "Natalben Supra", the price of which is 800-900 rubles, is enough for one month. Dietary supplements can be purchased at pharmacies in the city or ordered online. Despite the fact that the complex cannot be called very cheap, thanks to its actions it easily justifieshigh cost. The supplement works even better than many more expensive and well-known drugs.
During pregnancy, it is important that the body receives a full range of vitamins and minerals. This is especially true now for women who live in large cities. At the same time, not all vitamin complexes can be used by expectant mothers. That is why experts recommend Natalben Supra, the price of which is justified by high quality. The supplement effectively helps to support the body of mother and child, with virtually no adverse reactions.
