About 80% of all women feel unwell during their period. One of the symptoms is the occurrence of dizziness during menstruation. Such a sign worries almost half of the girls on Earth. That is why ways to deal with the unpleasant manifestations of PMS are incredibly relevant.
Occurrence of dizziness before menstruation
If a woman experiences dizziness and nausea before menstruation, it can be assumed that a hormonal failure has occurred in her body. This disrupts the concentration of hormonal substances such as progesterone and estrogens. Large amounts of these biosubstances help reduce blood sugar levels, resulting in swelling in the limbs, excess fluid is retained in the body, thereby causing dizziness.
Occurrence of dizziness during menstruation
Dizziness during menstruation may occur due to non-pathogenic causes, including: excess body weight andhaving bad habits such as smoking.
Sometimes an ailment that occurs is absolutely not connected with any disturbances in the activity of the body and disappears on its own after a woman reaches the age of 30, or after conception and the birth of a child.
What are the main causes of dizzy periods?
During a diagnostic examination, the gynecologist will first of all turn his attention to the presence or absence of the following factors that can provoke poor he alth:
- Severe blood loss, excessive during menstruation.
- Hormonal disorders.
- Pathologies associated with pressure changes.
- Iron deficiency, hemoglobin.
- Chronic migraine.
Emerging dizziness is not always evidence of serious problems in the female body. If the symptoms are mild at the usual time, but are clearly manifested immediately before the onset of menstruation, then you should not panic. Checking with a doctor is required if vomiting and a strong feeling of discomfort occur. The specialist will help determine the true causes of poor he alth and prescribe therapy that helps eliminate the pathological condition.
Also, be aware that missed periods with nausea and dizziness can be a sign of pregnancy.
Causes of illness after menstruation
Most often, dizziness during menstruation does not surprise anyone. Why is this symptommay occur after the end of critical days?
This can happen due to a deficiency of hemoglobin in the blood, as well as due to abnormal pressure readings.
In addition, low hemoglobin can cause dizziness and nausea to occur during menstruation. In this case, there is an insufficient supply of oxygen to the brain, in connection with which the woman feels unwell, she has problems with orientation in space and balance.
So, now it's clear why dizziness occurs before menstruation.
Classification of PMS symptoms
If dizziness and nausea are observed during and after menstruation, then the symptoms, depending on the pathologies of the NS and CCC, can be of two types:
- Central type. In this case, the symptoms are characterized by impaired brain activity due to edema and hypoxia. The reason for this phenomenon is often a sharp narrowing and expansion of vascular structures in the initial period of menstruation.
- Peripheral type. They arise not due to menstruation, but due to the development of pathologies of the inner ear or vestibular apparatus.
Taking into account the frequency of occurrence of dizziness, they distinguish:
- Systemic symptoms. It occurs with every menstruation due to imbalance of hormones in the body and pathologies of the vestibular apparatus.
- Non-systemic symptoms. Such manifestations are not characteristic of every menstruation. They candevelop unexpectedly due to the fact that there was an overload of the body, there are neurogenic diseases, there is an increase in hormone levels, a deficiency of glucose in the blood.
In addition to dizziness, other symptoms may occur during menstruation.
Symptomatic associated with PMS
As a rule, premenstrual syndrome is accompanied not only by the appearance of dizziness, but also by other symptoms. The occurrence of mild discomfort before the onset of menstruation allows a woman to prepare in advance, so this situation should not cause concern. On the contrary, bleeding accompanied by dizziness and soreness, as well as other uncharacteristic signs, are a signal to consult a doctor.
Premenstrual syndrome can present with different symptoms for different women, including:
- Constipation, diarrhea.
- Jumps in blood pressure.
- Upset over minor issues, mood swings.
- Fatigue, drowsiness, general lethargy.
- Pain in the head, often on one side only, aggravated by light, loud noises.
- Vomiting, nausea.
- Slight hyperthermia (up to 37 degrees).
- Impaired orientation in space, in some cases, fainting and loss of consciousness.
First Aid
Feeling of weakness, dizziness during menstruation and nausea can bemake it easier with simple steps. If a woman feels unwell, she should:
- Breathe deeply.
- Get comfortable in a chair or lie down.
- Relax the collar, belt, if they interfere with normal breathing.
- Ventilate the room urgently.
Such simple techniques will allow you to resume oxygen supply to the brain, which will significantly reduce unpleasant symptoms.
Drug therapy
Gynecologists do not recommend self-medication with such an ailment. If a woman's head is spinning regularly before the onset of menstruation, then she needs to consult a gynecologist who will prescribe the necessary diagnostics and determine the cause of the pathological symptoms.
Generally, doctors recommend the following medicines to women:
- Complexes of vitamins and minerals. Women's he alth is favorably affected by Vitrum and Magne B6. The impact of these drugs is that they normalize the reproductive and endocrine characteristics of the female body.
- Painkillers. The most popular drug is No-Shpa. Analgesics are indispensable for pain in the head or abdomen.
- Nausea blockers. For example, "Tserukal", "Dramina".
- Antihistamines.
- Hormonal drugs. Such drugs allow you to normalize the level of hormones in just one month.
Folk remedies
Ifmenstruation, there is slight dizziness and weakness, experts do not mind the use of traditional medicine. The main condition is the careful selection of funds to avoid the development of allergic reactions.
For nervousness, nausea and dizziness during menstruation will help:
- Clover. It is necessary to pour 40 g of plant flowers with half a liter of vodka and insist for two weeks. The infusion should be taken 15 minutes before meals, on an empty stomach, 40 drops each.
- Mint. It is necessary to pour 40 g of dry mint with boiling water, then leave for one hour. Apply the infusion should be 75 ml three times a day.
- Juices. Eliminate dizziness during menstruation will help natural juices of beets, carrots, pomegranates. Their use normalizes the level of iron in the blood, prevents hemoglobin deficiency.
- Linden tea. Tea based on ginger and linden will help maintain normal hormonal balance.
- Seaweed. Helps to saturate the body with iodine, as a result of which the thyroid gland functions properly.
- Fish oil. It is especially recommended for teenagers, as it saturates the body with useful elements, strengthens its systems before the onset of menstruation.
Need to see a doctor
Signs typical of PMS do not require urgent treatment. However, if uncharacteristic symptoms occur, it is better not to delay the visit to the gynecologist. See a doctor as soon as possible if you experience any of the following:
- Severe cramps in the lower abdomen.
- Faints, situations when dizziness begins after menstruation.
- Hyperthermia, joint spasms, excessive sweating.
- Chronic headache.
- Nausea turning into vomiting.
- Breathing problems, swelling, allergic reactions.
- Permanent lack of sleep.
- Nervous tics.
Prevention of nausea and dizziness during menstruation
You can prevent nausea and dizziness during your period if you follow some preventive measures:
- Avoid stress.
- Follow the diet, give up smoked, fatty, fried, sweet.
- Keep active, get proper rest.
- Control vitamin balance.
- Avoid excessive physical exertion.
- Get rid of bad habits.
- Regularly take walks in the fresh air.
- Drink green tea with ginger in it.
When menstruation occurs, you can resort to physiotherapy procedures such as:
- Mineral water therapy.
- Acupuncture.
- Healing massage.
However, it should be remembered that such therapy can only be carried out under the supervision of a specialist.
Conclusion
Thus, dizziness after menstruation, as well as before and during them, is not uncommon for many women. And only in rare cases, it indicates the presence of pathology in the body. If the symptomappears constantly and is not very pronounced, then therapeutic and preventive measures will help to eliminate it. If negative manifestations occur unexpectedly and unstable, you should consult a gynecologist.
We looked at what causes nausea and dizziness during menstruation.
