Signs of the beginning of menstruation should be known to every girl in order to accurately determine when her menstrual cycle will occur again in her life. It is worth noting that each of them is characterized by certain periods, in each of which there is a manifestation of certain typical symptoms. Each cycle begins with the formation of a follicle. This happens on the first day of the onset of menstruation. Then, after about two weeks, an egg is released from the follicle, from which the so-called ovulatory phase begins. From this moment until the onset of menstruation itself, the luteal phase continues, when the corpus luteum matures. During menstruation, it separates, and then the maturation of the follicle begins again.
The concept of menstruation
We will describe in detail about the signs of the onset of menstruation in this article, we will describe all the symptoms and sensations. Menstruation itself, or as it is also called"menstruation" is regular bleeding in women that lasts from three to seven days. They happen, as a rule, once a month.
Signs of the onset of menstruation are observed in premenstrual syndrome (PMS). This concept is used to describe the unpleasant and annoying symptoms that a woman experiences before the onset of menstruation.
Monthly pains
For most women, menstruation is a very painful condition, when the fair sex experience quite a lot of discomfort. Painful menstruation is called dysmenorrhea. This condition may continue for several days each month, during each menstrual cycle.
You can eliminate these pains with the help of painkillers, which can be purchased at any pharmacy without a prescription. If you are really suffering from this problem, you should seek the advice of a doctor.
Heavy periods
Some women have heavy periods. In particular, they suggest prolonged and profuse bleeding, a condition called hypomenorrhea. Most women produce between six and eight teaspoons of blood per menstrual period, which is almost impossible to measure accurately. In cases where you have to change the pad or tampon too often, or if there are large blood clots, it can be assumed that the woman is suffering from heavy periods.
Such problems occur for various reasons, including the use of intrauterinecontraceptives, hormonal imbalances, and fibroids. It should be noted that for many women, the true cause of this condition remains unclear.
If a woman's period is heavy, it doesn't necessarily have to be painful. At the same time, painful and heavy periods interfere with the usual and comfortable lifestyle for several days every month. In this case, you should definitely consult your gynecologist, discuss with him ways in which it is possible to reduce the amount of discharge and reduce pain.
If you have regular heavy periods, you should immediately seek medical help, as anemia can be the cause of this condition. This is an iron deficiency that can lead to dizziness and weakness.
Depending on what exactly is the cause of heavy bleeding, there are all kinds of treatments. For example, against hormonal imbalance, there are a lot of drugs that are prescribed to even out hormonal levels. For other reasons, there are other alternative ways.
No bleeding
Attention should be paid when a woman after a period of regular menstruation is faced with their absence for quite a long time.
In such a situation, the first thing to do is to rule out pregnancy. To do this, it will be sufficient to perform a pregnancy test at home.
Absence of menstruation formore than six months without apparent reason in medicine is called amenorrhea. There can be many different reasons for this, including rapid weight loss or gain, stress or excessive exercise.
In case of decreased interest in sex and hot flashes, these may be the first signs of menopause.
In any situation, you should consult with your doctor to find out the true cause of this problem.
PMS
Signs of the onset of menstruation are observed during the period of premenstrual syndrome. This condition is also known as premenstrual tension. It includes a wide variety of symptoms that appear in the fair sex during the second half of the menstrual cycle.
In this article, we will describe in detail how to understand when your period starts. There is a wide range of symptoms, with three-quarters of women experiencing at least one every month.
This is depression, increased sensitivity of the mammary glands, headaches, excitement, fatigue, bloating, aggression and irritability, increased appetite.
Be prepared for what happens before your period. Most often, such conditions are characterized by severe discomfort. Before the onset of menstruation, a headache and other unpleasant symptoms occur.
Most often, they appear in women aged 20 to 40 years. It should be noted that all women who have menstruation are prone to premenstrual syndrome. Mostof these, these symptoms cause moderate to moderate discomfort, so here's how to know when your period starts. In some cases, PMS is especially severe. Then there is reason to talk about premenstrual dysphoric disorder.
Characteristic highlights
In addition to the classic symptoms of premenstrual syndrome, women often have characteristic discharge before their period. But what should be the discharge before menstruation, many do not know.
Due to the fact that the hormonal background changes throughout the menstrual cycle, vaginal discharge regularly changes its color, texture and volume.
For example, just before menstruation, the discharge becomes especially unusual due to the fact that the concentration of progesterone in the woman's body increases, and estrogens begin to be synthesized in much smaller quantities.
Now let's dwell on what should be the discharge before menstruation in a standard situation. Vaginal leucorrhoea begins to acquire a creamy consistency. Their color at the same time becomes slightly cloudy or white, and in some cases it acquires a yellowish tint. It must be emphasized that all of the above options are considered the norm, and should not cause any concern for girls.
It is considered normal when vaginal discharge before menstruation does not have any smell at all. Also, their appearance should not be accompanied by burning or itching. The volume of these whites is constantly increasing, most women note thatthat the labia becomes wet.
In some cases, before the onset of menstruation, women experience spotting. However, their volume is so small that many simply do not pay any attention to them. It is considered normal if they appear one or two days before the period itself.
If a woman takes oral contraceptives for a long time, she will most likely not notice any change in the nature of the vaginal secretion. This will not be a gynecological disorder.
Menstrual cycle
You can determine the start date of your period if you have a good idea of your menstrual cycle. Its duration is not the same. The most common is 23 to 35 days.
The difference depends on the length of the menstrual cycle. As a rule, this refers to the period before ovulation. There are several ways to calculate the menstrual cycle. It is a mistake to assume that it is calculated on the basis of the number of days between menstruation. In reality, this is not so. It should be at least three months to accurately mark the number of critical days in the calendar. Only in this case it will be possible to calculate the duration of the cycle.
The calendar method is considered the oldest and most effective. Its purpose is to establish the exact date when the next menstruation will begin. To do this, the calendar should mark the beginning of menstruation, it will coincide with the first day of the menstrual cycle. The beginning of the menstruation itself, doctors recommend considering the appearance of abundant bloodydischarge, not brownish.
After that, for several months, clearly fix the beginning of the cycle. It will be possible to accurately calculate the start date of the next menstruation in three to six months.
Uncharacteristic features
In addition to the classic symptoms that most women experience, PMS is characterized by rather atypical manifestations in some women.
For example, many are wondering if there can be an increase in temperature before menstruation? This really happens with some of the fair sex. As a rule, the temperature rises slightly, but this may affect the general well-being.
This is due to the fact that progesterone affects the temperature regulation center located in the brain. It is this relationship that leads to an apparently unreasonable increase in temperature. Some may not notice it at all, but for sensitive women it can make a big difference.
An increase in body temperature usually starts about a week before your period. It ranges from 37 to 37.2 degrees. When menstruation begins, progesterone production decreases, the temperature becomes stable again.
Also, many cannot understand why zhor attacks before menstruation. The reason for this is a rather sharp hormonal surge. Again, increased progesterone is to blame, as well as adrenaline, which begins to be intensively produced. This leads to the production of additional gastric juice,which affects the increase in appetite.
In women, first of all, cravings for flour and sweets increase. Worry should be for those who are closely watching their figure or trying to get rid of excess weight, are on a diet. It is also fraught with endocrine disorders, especially diabetes. Symptoms in this case disappear on their own with the advent of a new menstrual cycle.
Increased sensitivity
The condition of a woman in the premenstrual period is also characterized by increased sensitivity. For example, women often have sore nipples before menstruation.
In official medicine, this condition is called mastodynia. This is due to swelling of the breast, as well as an increase in its sensitivity. The reason again is the production of a large amount of progesterone.
These pain sensations cause a lot of inconvenience, but are not considered any pathological condition, but a physiological norm. A woman has to endure pain in her nipples until her period ends. Only then will it disappear. Many girls start complaining about sore nipples about a week before their period.
Another uncharacteristic, but often occurring symptom is a swollen belly before menstruation. Bloating not only looks unaesthetic, but also becomes a source of severe pain.
Belly increases before menstruation for several reasons. Due to the increased production of progesterone, smooth muscles are greatly relaxed. The girl's uterus becomes swollen and soft. In addition, under the influence of hormones, fluidbegins to linger in the body. In this case, internal edema may appear, increase in the volume of the limb. Characteristic of this condition is an increase in the abdomen. A woman can physically feel how her stomach is inflated. At the end of menstruation, it returns to its previous size.
When the abdomen swells in the middle of the menstrual cycle and is accompanied by pain, this may indicate a rupture of the follicle. At the same time, this pain syndrome and such swelling are also not considered pathological conditions.
Bloating can also be associated with uterine fibroids. In this case, the patient needs a medical consultation to exclude possible oncological diseases.
When the lower back bothers
If your lower back hurts before your period, this is a reason to visit your gynecologist. The doctor may prescribe sedatives, but the main thing is to eliminate the likelihood of an infectious disease. In this case, you will have to undergo a course of drug therapy.
Lower pain often indicates the imminent onset of menstruation. These pains may be intermittent or alternate with discomfort in the chest or abdomen.
